تدريب Shadowing: Shadowing English with TED Talk | Improve Your Speaking - تعلم التحدث بالإنجليزية عبر الفيديو
جارٍ إنشاء الدرس...
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Hey guys, let's do shadowing with a TED talk and learn some useful vocabulary.
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This is part three and there are two more parts.
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Let's begin.
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Repeat three times.
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Her story shows us that we can't be fully healthy.
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Her story shows us that we can't be fully healthy.
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her story shows us that we can't be fully healthy we can't thrive
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if we take care of our bodies and our minds but not our relationships
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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to the most possible view of the world?
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Rebekah Kelley Reviewer And 20% of adults worldwide Rebekah Kelley Reviewer Rebekah Kelley Rebekah Kelley
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Rebekah Kelley Globally, one in four people feel lonely.
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And 20% of adults worldwide Globally,
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one in four people feel lonely,
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and 20% of adults worldwide don't feel like they have anyone they can reach out to for support.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking, it's also a public health crisis.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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It puts them at a greater risk of stroke,
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heart disease, diabetes, It puts them at a greater risk of stroke,
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heart disease, diabetes, dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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Well, it's about developing close relationships with your family, your friends.
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Well, it's about developing close relationships with your family, your friends.
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It's about developing close relationships with your family,
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your friends, your partner, yourself.
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It's about having regular interaction with your co-workers,
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your neighbors, your partner, yourself.
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It's about having regular interaction with your co-workers, your neighbors.
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You're a partner, yourself.
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It's about having regular interaction with your coworkers, your neighbors.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Quick vocab time.
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Encounter.
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Encounter means to meet someone or something, usually by chance.
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Feels unexpected, like you were not planning it.
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The difference between meet and encounter is that meet can be planned, but encounter is usually unplanned and surprising.
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You usually meet your friends.
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But you might encounter a stranger in the street or even encounter a problem.
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Because encounter can be used for things too, not just people.
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For example, I encountered a problem means I faced a problem unexpectedly.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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thrive thrive means to grow
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and do very well in life it means you are improving feeling stronger
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and becoming more successful over time when someone thrives they are doing great
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and making real progress a simple synonym for thrive is develop
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it means you are growing in a positive way we can't thrive
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if we take care of our bodies and our minds but not our relationships we can't thrive
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if we take care of our bodies and our minds, but not our relationships.
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Now, shadow without pausing.
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Her story shows us that we can't be fully healthy.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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Similar to Maya, hundreds of millions of people around the world go weeks at a time without talking to a single friend or family member.
95
Globally, one in four people feel lonely.
96
And 20 percent of adults worldwide don't feel like they have anyone they can reach out to for support.
97
Think about that.
98
One in five people you encounter may feel like they have no one.
99
This is more than heartbreaking.
100
It's also a public health crisis.
101
Disconnection triggers stress in the body.
102
It weakens people's immune systems.
103
It puts them at a greater risk of stroke, heart disease, diabetes, dementia, depression and early death.
104
Social health is essential for longevity.
105
So you might be wondering, what does it look like to be socially healthy?
106
What does that even mean?
107
Well, it's about developing close relationships with your family, your friends, your partner, yourself.
108
It's about having regular interaction with your coworkers, your neighbors.
109
It's about feeling like you belong to a community.
110
Being socially healthy is about having the right quantity and quality of connection for you.
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المفردات وملاحظات التحدث لهذا الدرس
يحتوي هذا الفيديو على 110 جملة و1038 كلمة للتدرب على الترديد. مدة الكلام 12:04. يتكلم المتحدث ببطء، بمعدل 86 كلمة في الدقيقة تقريبًا، فيكون لديك وقت لتقليد كل صوت. 85% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، ويُستحسن مراجعة الباقي قبل البدء.
أهم المفردات في هذا الفيديو
15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:
| الكلمة | النطق | المعنى |
|---|---|---|
| encounter فعل | /ɪnˈkaʊntɚ/ | صَادَفَ, لَاقَى |
| thrive فعل | /θɹajv/ | ظَهَرَ |
| dementia اسم | /dɪˈmɛnʃə/ | خَرَف |
| belong فعل | /bɪˈlɒŋ/ | اِنْتَمَى |
| interaction اسم | /ˌɪn.təˈɹæk.ʃən/ | تَآثُر, تَفَاعُل |
| trigger اسم | /ˈtɹɪɡɚ/ | زِنَاد |
| immune صفة | /ɪˈmjuːn/ | مَنِيع |
| quantity اسم | /ˈkwɑn(t)ɪti/ | كَمِّيَّة, مِقْدَار |
| distress اسم | /dɪˈstɹɛs/ | مِحْنَة |
| lonely صفة | /ˈloʊnli/ | وَحِيد, مُوحِش |
| diabetes اسم | /ˌdaɪəˈbiːtiːz/ | سُكَّرِيّ, دِيَابِيطَا |
| shadow اسم | /ˈʃædəʊ̯/ | ظِلّ, خَيَال |
| worker اسم | /ˈwɝ.kɚ/ | عَامِل, عَامِلَة |
| unexpected صفة | /ʌnɪkˈspɛktɪd/ | مُفَاجِئ |
| pause اسم | /pɔːz/ | تَوَقُّف, وَقْف |
نطق يحتاج إلى انتباه
يستخدم المتحدث 13 من الصيغ المختصرة، مثل can't, don't, you're. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “sh” و“zh”: socially /ˈsoʊʃəli/, dementia /dɪˈmɛnʃə/, interaction /ˌɪn.təˈɹæk.ʃən/, shadow /ˈʃædəʊ̯/, disconnection /ˌdɪs.kəˈnɛk.ʃən/
- الكلمات الطويلة — انتبه لموضع النبر: longevity /lɒnˈd͡ʒɛv.ɪ.ti/, interaction /ˌɪn.təˈɹæk.ʃən/, unexpected /ʌnɪkˈspɛktɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, unexpectedly /ʌnɪkˈspɛktɪdli/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل encounter, thrive, dementia.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.