シャドーイング練習: The 5 Fabulous Food Groups - 動画で英語スピーキングを学ぶ

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73 文
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Our bodies need lots of energy to keep us going throughout the day.
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And do you know where we get that energy?
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That's right, from the food we eat!
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And all kinds of different people enjoy different kinds of food!
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But whether your favorite meal includes noodles or nectarines, tortillas or tofu, most types of food have some of what our bodies need to stay healthy.
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You might already know that we can put different kinds of food into different groups.
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We call these, you guessed it, food groups.
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But let's check out each group and see what kind of food belongs where.
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Let's start with the fruit group.
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You gotta love sweet, delicious fruit!
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This group includes things like apples and pears, oranges and strawberries.
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Fresh fruit is the best for you, but fruit that's canned or frozen counts, too.
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After all, many fruits are hard to find in the winter, and some fruits only grow in certain parts of the world.
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But don't forget about fruit that's been dried!
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Raisins are just dried grapes, and prunes are dried up plums.
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And even juice is part of the fruit group, but only if it's all fruit juice and doesn't have added sugar.
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Next comes the grain group!
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Grains are plants, like oats, wheat, and barley.
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If a food is made from one of these plants, or any other grain plant, it belongs here.
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That means things made of flour, like bread and noodles, breakfast foods like oatmeal and cereal, and even rice are all part of this group.
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Next up, the vegetable group.
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I bet you already figured out what goes here.
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Vegetables come from plants, too, but unlike grains, they're either the roots, stems, or leaves of certain plants that we can eat.
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Carrots, for example, are the sweet, orange roots of the carrot plant.
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A head of lettuce is just a bunch of crunchy leaves.
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And asparagus is actually a stem of the tasty asparagus plant.
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There are so many kinds of veggies out there that we can actually split this group into smaller groups.
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For example, there are dark green veggies, like spinach, and starchy vegetables like potatoes and sweet potatoes.
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Then there are red and orange veggies, like beets and carrots, just to name a few.
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Now, what other foods can you think of?
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What about the stuff that's inside your sandwich?
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Meats like chicken or hamburger belong to the protein group, and so do fish, like tuna.
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And eggs, made any way you like.
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But not all members of this group come from animals.
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Other foods like beans, peanut butter, and tofu, which is made from soybeans, are full of protein.
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So they're also proud members of the protein group.
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And that leaves us with the last food group, dairy.
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If a food is made from cow milk or soy milk, it's in the dairy group.
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So this is where you find things like yogurt and all kinds of cheeses, as well as your usual glass of milk.
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And do you know what else fits in this group?
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Ice cream!
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But that reminds me, sweet treats like candy don't fit into any of our groups.
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That's because they're made of mostly sugar, and don't have any of the things that our bodies need to stay healthy.
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So it's okay to enjoy these foods from time to time, but just not a lot of the time.
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Now do you think you can put a food into the right group?
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Let's take a tasty food quiz and see how well we know our food groups!
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We'll start with a slice of pineapple.
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What group do you think it goes in?
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Squeak says the fruit group.
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Good job, Squeaks!
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Yes, pineapple belongs in the fruit group.
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What about this hard -boiled egg?
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What group do you think this fits into?
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That's right, the protein group.
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Eggs are a good source of protein.
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Here's one more.
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We'll end our game with a food that fits into two groups, macaroni and cheese.
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Let's look at each part separately.
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The cheese from the mac and cheese fits into the dairy group, because it's made from milk.
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But what about the macaroni noodles?
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Well, we learned earlier that noodles are made of flour, from grain, so that means macaroni belongs to the grain group.
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That's right!
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Macaroni and cheese contains foods that are in the dairy group and the grain group.
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Whew!
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All this guessing has made me hungry!
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Hey Squeaks, let's make a snack!
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And remember, the next time you're hungry and head to the pantry or fridge,
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choose something healthy and see if you can guess what group your food fits into!
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Thanks for joining us on SciShow Kids!
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Is there something you'd like to learn more about?
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Get help from a grown up and let us know in the comments below
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or send us an email at kids at the SciShow dot com
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And we'll see you next time

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「The 5 Fabulous Food Groups」を教材にしています。 繰り返し出てくる語は次のとおりです：fruit, grain, plant, fit, belong。 この動画には、シャドーイング用の文が50文、単語が829語あります。 音声の長さは4:17です。 話す速さは速く、1分あたり約194語です。音のつながりや弱く発音される音が多くなります。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。 全50文のうち10文が疑問文なので、疑問文のイントネーションや短い受け答えの練習に向いています。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
grain 名詞/ɡɹeɪn/穀物, 穀類
belong 動詞/bɪˈlɒŋ/所属する, 属する
dairy 名詞/ˈdɛə.ɹi/乳製品
leaf 名詞/lif/葉, 葉っぱ
vegetable 名詞/ˈvɛd͡ʒ.tə.bəl/野菜, 青物
carrot 名詞/ˈkæɹət/ニンジン, 人参
egg 名詞/ɛɡ/卵, 玉子
hungry 形容詞/ˈhʌŋ.ɡɹi/空腹な, 飢えた
juice 名詞/d͡ʒuːs/汁, 樹液
potato 名詞/pəˈteɪ.təʊ/じゃがいも, 馬鈴薯
flour 名詞/ˈflaʊ.ə/穀粉, 小麦粉
tasty 形容詞/ˈteɪsti/風味のよい
pineapple 名詞/ˈpaɪnəpəl/パイナップル
meal 名詞/ˈmiːl/食事, めし
butter 名詞/ˈbʌtɚ/バター, 牛酪

動画に出てくる句動詞

単語意味
check out 動詞試験する, 検査する
grow up 動詞成長する, 大人に成る

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • That’s right…from the food we eat!
  • What about the stuff that’s inside your sandwich?
  • What group do you think it goes in?
  • What group do you think this fits into?
  • Is there something you’d like to learn more about?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるbeen dried · are just dried · is made
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているthat's been dried · have added · has made
「will」の未来表現 will + 動詞 — その場の決定、約束、予測We'll start · We'll end · we'll see

注意したい発音

話し手はdon't, they're, we'llなど、短縮形や弱形を13回使っています。聞こえたとおりの短い形で発音しましょう。

  • 長い単語（アクセントの位置に注意）: macaroni /ˌmæk.əˈɹoʊ.ni/, asparagus /əˈspæɹ.ə.ɡəs/

日本語話者が苦手な音：

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: separately /ˈsɛp.ɹət.li/, cereal /ˈsɪə.ɹɪ.əl/, barley /ˈbɑɹli/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: vegetable /ˈvɛd͡ʒ.tə.bəl/, veggie /ˈvɛd͡ʒi/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: leaf /lif/, flour /ˈflaʊ.ə/, freeze /ˈfɹiːz/, tofu /ˈtoʊfu/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。grain, belong, dairyなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →