शैडोइंग अभ्यास: The 5 Fabulous Food Groups - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

73 वाक्य
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Our bodies need lots of energy to keep us going throughout the day.
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And do you know where we get that energy?
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That's right, from the food we eat!
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And all kinds of different people enjoy different kinds of food!
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But whether your favorite meal includes noodles or nectarines, tortillas or tofu, most types of food have some of what our bodies need to stay healthy.
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You might already know that we can put different kinds of food into different groups.
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We call these, you guessed it, food groups.
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But let's check out each group and see what kind of food belongs where.
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Let's start with the fruit group.
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You gotta love sweet, delicious fruit!
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This group includes things like apples and pears, oranges and strawberries.
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Fresh fruit is the best for you, but fruit that's canned or frozen counts, too.
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After all, many fruits are hard to find in the winter, and some fruits only grow in certain parts of the world.
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But don't forget about fruit that's been dried!
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Raisins are just dried grapes, and prunes are dried up plums.
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And even juice is part of the fruit group, but only if it's all fruit juice and doesn't have added sugar.
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Next comes the grain group!
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Grains are plants, like oats, wheat, and barley.
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If a food is made from one of these plants, or any other grain plant, it belongs here.
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That means things made of flour, like bread and noodles, breakfast foods like oatmeal and cereal, and even rice are all part of this group.
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Next up, the vegetable group.
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I bet you already figured out what goes here.
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Vegetables come from plants, too, but unlike grains, they're either the roots, stems, or leaves of certain plants that we can eat.
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Carrots, for example, are the sweet, orange roots of the carrot plant.
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A head of lettuce is just a bunch of crunchy leaves.
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And asparagus is actually a stem of the tasty asparagus plant.
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There are so many kinds of veggies out there that we can actually split this group into smaller groups.
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For example, there are dark green veggies, like spinach, and starchy vegetables like potatoes and sweet potatoes.
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Then there are red and orange veggies, like beets and carrots, just to name a few.
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Now, what other foods can you think of?
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What about the stuff that's inside your sandwich?
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Meats like chicken or hamburger belong to the protein group, and so do fish, like tuna.
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And eggs, made any way you like.
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But not all members of this group come from animals.
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Other foods like beans, peanut butter, and tofu, which is made from soybeans, are full of protein.
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So they're also proud members of the protein group.
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And that leaves us with the last food group, dairy.
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If a food is made from cow milk or soy milk, it's in the dairy group.
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So this is where you find things like yogurt and all kinds of cheeses, as well as your usual glass of milk.
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And do you know what else fits in this group?
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Ice cream!
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But that reminds me, sweet treats like candy don't fit into any of our groups.
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That's because they're made of mostly sugar, and don't have any of the things that our bodies need to stay healthy.
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So it's okay to enjoy these foods from time to time, but just not a lot of the time.
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Now do you think you can put a food into the right group?
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Let's take a tasty food quiz and see how well we know our food groups!
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We'll start with a slice of pineapple.
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What group do you think it goes in?
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Squeak says the fruit group.
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Good job, Squeaks!
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Yes, pineapple belongs in the fruit group.
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What about this hard -boiled egg?
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What group do you think this fits into?
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That's right, the protein group.
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Eggs are a good source of protein.
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Here's one more.
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We'll end our game with a food that fits into two groups, macaroni and cheese.
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Let's look at each part separately.
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The cheese from the mac and cheese fits into the dairy group, because it's made from milk.
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But what about the macaroni noodles?
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Well, we learned earlier that noodles are made of flour, from grain, so that means macaroni belongs to the grain group.
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That's right!
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Macaroni and cheese contains foods that are in the dairy group and the grain group.
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Whew!
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All this guessing has made me hungry!
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Hey Squeaks, let's make a snack!
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And remember, the next time you're hungry and head to the pantry or fridge,
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choose something healthy and see if you can guess what group your food fits into!
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Thanks for joining us on SciShow Kids!
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Is there something you'd like to learn more about?
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Get help from a grown up and let us know in the comments below
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or send us an email at kids at the SciShow dot com
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And we'll see you next time

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इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “The 5 Fabulous Food Groups” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: fruit, grain, plant, fit, belong। इस वीडियो में शैडोइंग के लिए 50 वाक्य और 829 शब्द हैं। बोला गया हिस्सा 4:17 लंबा है। वक्ता तेज़ बोलता है, लगभग 194 शब्द प्रति मिनट, इसलिए जुड़ी हुई और कमज़ोर ध्वनियाँ ज़्यादा मिलेंगी। 83% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा। इसके 50 वाक्यों में से 10 प्रश्न हैं, इसलिए यह प्रश्नों के लहजे और छोटे जवाबों के अभ्यास के लिए अच्छा है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्दउच्चारणअर्थ
grain संज्ञा/ɡɹeɪn/अनाज, अन्न
dairy संज्ञा/ˈdɛə.ɹi/दुग्ध
leaf संज्ञा/lif/पत्ता, पत्ती
vegetable संज्ञा/ˈvɛd͡ʒ.tə.bəl/सब्ज़ी, तरकारी
carrot संज्ञा/ˈkæɹət/गाजर, गज़र
egg संज्ञा/ɛɡ/अंडा, डिंब
hungry विशेषण/ˈhʌŋ.ɡɹi/भूखा
juice संज्ञा/d͡ʒuːs/रस, जूस
potato संज्ञा/pəˈteɪ.təʊ/आलू
flour संज्ञा/ˈflaʊ.ə/आटा
tasty विशेषण/ˈteɪsti/स्वादिष्ट
pineapple संज्ञा/ˈpaɪnəpəl/अनानास
meal संज्ञा/ˈmiːl/भोजन, जेमन
butter संज्ञा/ˈbʌtɚ/घी, मक्खन
remind क्रिया/ɹəˈmaɪnd/याद दिलाना

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

  • That’s right…from the food we eat!
  • What about the stuff that’s inside your sandwich?
  • What group do you think it goes in?
  • What group do you think this fits into?
  • Is there something you’d like to learn more about?

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचनावीडियो में
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता हैbeen dried · are just dried · is made
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी हैthat's been dried · have added · has made
“will” से भविष्य will + क्रिया — फ़ैसला, वादा या अनुमानWe'll start · We'll end · we'll see

ध्यान देने योग्य उच्चारण

वक्ता 13 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे don't, they're, we'll। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

  • लंबे शब्द — बलाघात सही रखें: macaroni /ˌmæk.əˈɹoʊ.ni/, asparagus /əˈspæɹ.ə.ɡəs/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

  • /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: vegetable /ˈvɛd͡ʒ.tə.bəl/, sandwich /ˈsæn(d).wɪd͡ʒ/, wheat /ˈwiːt/, quiz /kwɪz/, veggie /ˈvɛd͡ʒi/
  • /z/ — इसे “ज” (/dʒ/) न बनाएँ: freeze /ˈfɹiːz/, quiz /kwɪz/
  • शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: stem /stɛm/, slice /slaɪs/, snack /snæk/, strawberry /ˈstɹɔˌbɛɹi/, spinach /ˈspɪnɪt͡ʃ/

इस वीडियो से अभ्यास कैसे करें

  1. पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
  2. 0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
  3. अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर grain, dairy, leaf जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →