쉐도잉 연습: Como evitar emburrecer na era dos smartphones - 영상으로 영어 말하기 배우기
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Very good, ladies and gentlemen, recently I read this article of opinion published in the New York Times by the journalist Mary Harrington,
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a Britannica, and I think it's worth a look at a idea about the argument of this journalist in this article.
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Of course, it's not a scientific article, it's a opinion, as it says, but I think it's interesting to raise it these reflections.
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So I'll try to structure the argument of this journalist this article of opinion
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and then I will tell you some things about what I think about it and maybe some suggestions for you, okay?
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First, subscribe to the channel, if you're not subscribed to the channel, leave your subscribe, leave your like and then comment what you think
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that I'm trying to do to do videos here for YouTube
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and your interaction is important to reforcer my comportment of going back here, okay?
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Very well, what Mary Harrington says here in this excellent article in The New York Times?
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Basically, she says that thinking is becoming a luxury, a luxury, and that few people from now on this point,
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or at this point, can think not only clearly, but also have time to think.
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And the argument of it is structured in the following way.
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First, it makes clear that a deep deep deep is capable of developing cognitive capacities.
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What is a deep deep deep?
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It's the deep deep deep that you are in the attention of the object that you are reading.
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It's not the deep deep deep deep,
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deep deep, deep deep, Instagram, or feed of TikTok but that's the way you can see it on a text,
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understand what the author wanted to argument in the text and can take away from it a very refined
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a very refined way of the thesis that is defined by the author.
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And she is right in saying that.
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In fact, you have, and here I'm talking as a neuroscientist, you have this experience of a more difficult reading makes with your brain,
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tal qual a muscle, metaphorically speaking, it's much more hypertrophied, more robust,
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not necessarily more, but more capable of getting to understand things more difficult.
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That's why a reader accustomed to text denser
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can spend less energy reading these texts denser than a reader who doesn't read anything.
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It will obviously end a difficulty to interpret a text a little more difficult.
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So, yes, a deep reading this part of her argument is correct.
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Second, she says that the digital environment reduces our capacity to exercise this lecture.
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And this is also correct.
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When you have lot of time on the internet, especially in social media, which is where people spend more time in the internet,
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especially Instagram and TikTok, and in Brazil, I've said this in other videos, we use a lot of social media compared to other countries,
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even though, a British author, I'll give an example.
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I went to London a few months ago and I was shocked how people in environments like pubs, which is like in London, there's a pub in some place,
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they don't stay on the phone.
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Sometimes there's two people in a table, drinking beer, drinking beer, drinking beer, and then it kind of happens to these two people and they don't push the phone to look.
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The only person in the phone with the phone in hand was I who took it to take a photo to tour.
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So, of course, when we are more time in the social media, we are not exercising so much our cognitive faculties.
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And, by the contrary, we are, at least not exercising so much the cognitive faculties more complex,
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but we are exercising the muscles of the brain that are used to a quick content.
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atrofiando, então, os músculos que querem um conteúdo, que sustentam um conteúdo mais complexo,
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e hipertrofiando os músculos que trabalham com conteúdo rápido.
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Isso é curioso, porque o cérebro não fica podre, digamos assim, de uma maneira geral.
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Você continua exercitando áreas envolvidas com resposta a estímulos de recompensa mais rápida, de dopamina mais rápida.
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So, for now, without any tir or not, the journalist is correct.
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So she says that, as a deep dive develops these cognitive capacities important,
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as we spend a lot of time on social media and not exercise these complex facultades,
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so the digital environment has this power to reduce our cognitive capacities more elevations.
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And I agree with you.
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And the next step of her argument is to say that the exposure to the digital environment is equal to classes.
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I don't know if it's true in the United States, I don't know where she took this data, but here in Brazil I would say, and this is just a machismo my,
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that by the fact that we are one of the biggest consumers of social media media, this probably was diluted here.
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I believe that the man who studied in a particular school, who studied public, the guy rich, the guy poor etc, all of them use a social network.
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Again, because we are a country that consumes a social network and this is statistically proven.
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So I don't know if this is able to be translated to this, but the fact is that, according to her, in the United States,
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as people more poor pass more time on social media,
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these people will have a lower capacity to exercise these higher functions of their intellect.
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And therefore, it justifies the title of the opinion of her,
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that people with more money will have more capacity to think with quality, because these people with more money, and theoretically not be so much on social media.
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I think, here's my achism, that in Brazil, people with money,
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people without money, they are not immune to the effects of the social media, the use of the social media.
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And here, just to be clear, first, why is social media a big problem when you use it too?
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And you must use, yes, much more than you imagine, just to go to the settings of your smartphone and see how long you spend on social media,
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Instagram, TikTok, etc. Probably is more than you imagine.
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Why is it a problem?
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For two reasons.
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In terms of neurobiology.
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First, because you are used to be a superficial content and cheap in terms of recompense.
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And then it makes you make other things that demand more effort.
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And things that demand effort, like doing a TCC in the school, going to a conference, etc., you have to give a recovery immediate in prol of a future recovery.
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So you have to be a brain, to have a greater desire to find a very much more to find a very cheap recovery.
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In second place, because when you get a feed, these feeds infinites, that you don't know what comes after,
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and this imprevisibility makes your brain explode in terms dopaminérgicos, you enter in a very similar situation with a dissociation.
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Why?
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Because a state of dissociation is when you are not taking care of what is taking care of it.
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And you simply are taking a travel trip.
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And your attention is being taken care of it without knowing what is happening.
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And after that, that moment, that temporal session, you are incapable of remembering what happened.
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And this may happen with you in the moment of infinitive roll of feed.
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I suggest you experiment after finishing the feed.
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And try to remember 4 or 5 videos that you just saw.
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It's probably not that you remember.
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Because you were in this state dissociative, kind of lost within you.
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It's very crazy because it's important to have these states dissociative.
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Many people, I'm not talking about in terms of pathological, many people will travel to car to make a more parecida, many people will watch a film that they don't want to pay attention to espare,
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or they will walk, they will go.
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The problem is that when you have these states of travel in the mayonnaise within a business that is hyper dopaminérgico,
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you start to mess up your systems and become dependent on that.
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That's it.
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Dito all this, it can be that yes, it can be that yes, it can be that the opinion of this journalist is correct, the hypothesis is that.
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It can be that it can be transformed or it can be transformed in a situation, in a situation, in a situation, more rare.
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and then I don't know if it's exclusive from elite
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or from people that have a greater capacity of sacar
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that social is a funnel of attention and
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that you can't get out of the list if you don't have a effort at.
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This, in my opinion, will also increase even more with the advent of these models of IA, like chat EPT.
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I don't know about this, but I think you can have a great use of it to expand your capacity cognitive and your studies,
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etc. But when a person tercerizes for a chat EPT to do something, just tercerize, write a story about it.
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And if she didn't write, didn't think, didn't raciocin, didn't talk, didn't instigate with him,
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you also will be atrofied a series of areas and will be incapable of thinking in the absence of that.
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So, I think the great suggestion that I do here in this video to you, that is here me watching and that,
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and so is a person who is more concerned with studies, habits, things more healthy, with your future,
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is that you don't let your car...
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You know your behavior like a car in a supermarket with a broken rod?
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You push it passively and it goes to the side.
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I suggest you don't let this car in a broken rod with a broken rod and you take it to five years, I'm going to be able to be able to read social media,
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without reading three books, and not able to be able to raciocine, because it's a whole thing for the chat EPT or for similar models.
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Think about yourself, emancipate intellectually,
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and not be afraid of the reals infinite that you can't remember what you just saw.
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Because your life will pass, will pass, will pass, and maybe you'll be ashamed a lot of losing a good thing that we can't get more, which is the time.
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All right?
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This is the reflection of this video.
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I think I can contemplate the points that I wrote here.
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I hope it has been relevant.
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And if you were, leave your like here for me to come back to produce content for you.
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And also, I'll let you know some suggestions of content in the comments, that the Matheus, who is the editor here,
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will be sent me to have ideas of video to contemplate what you want to know.
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Valeu!
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Nos vemos no próximo vídeo e até lá.
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이 클립이 훌륭한 스피킹 연습 자료인 이유
이 비디오는 일상적인 주제와 자연스러운 발화 패턴이 결합되어 있어 shadow speak 연습에 최적입니다. 발화자가 생각을 정리하며 이야기하는 모습은 실제 대화에서 자주 볼 수 있는 흐름을 담고 있어, 듣고 따라하기 쉽고, 의미 파악도 용이합니다. 특히 "생각이 사치가 되고 있다"는 주제는 논리적 구조를 갖추고 있어, IELTS 스피킹과 같은 시험에서 필요한 논술 능력도 기를 수 있습니다. 자연스러운 어투와 다양한 어휘 사용이 돋보여, 영어 발음 교정뿐 아니라 표현력 향상에도 큰 도움이 됩니다.
자연스러운 표현 분석
- "thinking is becoming a luxury" – "생각이 사치가 되고 있다"는 표현은 비유적이면서도 직관적입니다. "luxury"를 "사치"로 번역하지 않고 문맥에 맞게 해석하면 더 자연스러운 한국어로 전달할 수 있습니다. 이 문장은 주제를 명확히 제시하면서도 발음 연습에 적합한 단순한 구조를 갖고 있습니다.
- "the digital environment reduces our capacity to exercise this lecture" – "디지털 환경이 이런 독서 능력을 키우는 것을 저해한다"는 의미입니다. "reduces our capacity"는 "능력을 저해하다"로 표현하면 자연스러우며, "exercise this lecture"는 "독서 능력을 키우다"로 재구성할 수 있습니다. 이 문장은 복합문이지만 구두점을 이용해 쉽게 따라할 수 있습니다.
- "you have this experience of a more difficult reading makes your brain, metaphorically speaking, more robust" – "더 어려운 글을 읽는 경험은 마치 근육처럼 뇌를 더 튼튼하게 만든다"는 비유가 인상적입니다. "metaphorically speaking"은 "마치~처럼"으로 번역하여 문장을 자연스럽게 연결하고, "robust"는 "튼튼한"으로 표현하면 의미가 명확해집니다.
간단한 연습 루틴: Repeat-and-Record
shadowing site를 이용하거나 스마트폰 녹음 기능을 사용해 다음 단계를 따라해 보세요. 1. 비디오를 5초씩 재생하며 발화자의 발음과 억양, 속도를 주의깊게 듣습니다. 2. 바로 뒤에 따라 말하며 shadowspeak 연습을 합니다. 이때 발음이 부자연스러워도 걱정하지 마세요. 3. 녹음한 자신의 목소리를 들으며 원본과 비교합니다. 특히 "luxury", "robust"와 같은 단어의 발음을 확인하고, 영어 발음 교정에 집중하세요. 4. 10분씩 하루에 2번 반복하면, 1주일 만에 자연스러운 발화 흐름을 익힐 수 있습니다. 실수는 연습의 기회니까, 용기를 내서 계속 해보세요!
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | is structured · is defined · was diluted |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | media, which is · pubs, which is · man who studied |
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | I've said · has been |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.