쉐도잉 연습: Don't Worry, No One Cares - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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We tend to begin our lives with a deeply unrepresentative experience:
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that of being surrounded by people who care to an extraordinary extent about us.
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We look up from the dreams and confusions of early infancy and may find a smiling face or two,
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observing us with the utmost tenderness and concern.
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They watch us as a rivulet of saliva leaks slowly from the corner of our mouth
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and rush to wipe it away as if dabbing at a precious canvas, then indulgently stroke the fine, soft hairs on our delicate scalps.
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first smile.
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The applause rings for days when we take our initial steps, giggle, totter, fall and bravely try to resume our progress.
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It isn't just at home.
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At school, the best teachers encourage us when we find something difficult.
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They understand we might be shy.
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They are keen to detect and encourage the early tentative signs of our particular talents.
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Then, of course, we grow up and we're inducted into a horrific reality.
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We exist in a world of astonishing indifference to almost everything we are, think, say or do.
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We might be in late adolescence when the point really hits home.
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We might be in a bedsit at university or wandering the streets of the city at night on our own,
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when it occurs to us with full force how negligible a thing we are in the wider scheme.
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No one in the crowds we pass knows anything about us.
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Our welfare is of no concern to them.
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They jostle against us on the pavements and treat us as a mere impediment to their progress.
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We are tiny against the towers and brightly lit flashing advertising hoardings.
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We might die, and no one would even notice.
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It may be a stern truth, but we make it all the more so by focusing only on its darkest dimensions.
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We remain grief -stricken by how invisible we are, yet we cease to put this bracing thought to its proper philosophical purpose.
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that of rescuing us from another problem which is gnawing at us all the
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while an ongoing and highly corrosive sense of self -consciousness.
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In another side of our minds, we haven't accepted the indifference of others at all.
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In fact, we know and suffer intensely from just how much, as we feel sure, Others, are thinking of us.
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We are extremely worried about how high -pitched and odd our voice sounded
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when we asked the waiter for a bit more milk.
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We are certain that the sales attendant noticed how out of shape our stomach is.
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The people in the restaurant where we're eating alone are undoubtedly spending considerable time wondering why we have no friends.
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At work, they're still dwelling on that slightly stupid thing we said last month about the US sales strategy.
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A person we went to bed with four years ago is
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to this day thinking ill of us in some powerful but undefined way.
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We don't really have any evidence for this and yet it can feel like an emotional certainty.
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it can feel intuitively clear that our foolishness
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and less than impressive sides are being noted and dwelt on all the time by everyone at large.
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Every way in which we depart from what the world considers to be normal, upstanding and dignified has been registered by the widest constituency.
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To liberate us from this kind of punitive story, we may need to conduct a deliberately artificial thought exercise.
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We may have to set ourselves the challenge of examining how long we spend on the foolishness or just existence
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of other people.
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How we think
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and feel about other people we don't particularly know is perhaps the best guide to the workings of the average human imagination.
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To pretty much the rest of the world, we are the very same sort of strangers or casual acquaintances as we know and deal with in our own daily experience.
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And now here, the results can be surprising.
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Imagine that we are in an elevator, standing next to someone on our way to the 20th floor.
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They think they know that we disapprove of their choice of jacket.
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They think they know that we should have picked another one and that they look silly and pinched in this one.
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But in reality, we haven't noticed the jacket.
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In fact, we haven't noticed they were born, or that one day they're going to die.
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We're just worrying about how our partner responded when we mentioned our mother's cold to them last night.
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Or imagine it's well on the way into the last bit of a two -hour meeting
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that we sense that a colleague's hair really is a bit different today, though we can't quite put a finger on how,
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even though they spent a small fortune on their cut and thought intensely about the wisdom of visiting a new salon.
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In other words, when we take our own minds as a guide, we get a far more accurate
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and far less oppressive vision of what is likely to be going on in the heads of other people
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when they encounter us which is, in the nicest way, Not very much.
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This kind of news is both very bad and strangely good.
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On the one hand, no one may notice when we die.
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On the other, they are also sure not to have noticed
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when we spill some orange juice down our front or do our hair the wrong way.
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It's not that we or they are horrible.
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Our lack of caring isn't absolute.
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If we really saw a stranger in trouble in the water, we would dive in.
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When a friend is in tears, we are sympathetic.
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It's just that for the most part, we need to filter.
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Our everyday lack of care occurs for a perfectly sane and forgivable reason.
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We need to spend most of our waking energies on navigating and doing justice to our own intimate concerns.
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Once we've had to think about our relationship, our career, our finances, our health, our close relatives, our offspring, our upcoming holidays, our friends and the state of our household,
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there's just going to be very little time left to reflect on the suddenly high -pitched voice of a customer
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or the outfit of a colleague.
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We are owed the upside of an otherwise tragic insight.
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We shouldn't just suffer from the indifference of other people.
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We should, where it matters, properly reciprocate it.
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We shouldn't merely suffer from being ignored, we should accept the liberation implicit in the fact that we are being so.
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And then in turn, we should embark more courageously on those situations
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and adventures where a touch of foolishness is always going to be a possibility, like the start of a new business, a romantic invitation, or asking a question at a conference.
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We may fail, but we can believe with new certainty that almost no one will give a damn if we do.
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An idea that may, above anything else, help to contribute to our future success.
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Something which, as we now know, no one's going to much notice or care about anyway.
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At the School of Life, we believe that confidence is a skill we can all learn.
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Click now to learn more.
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이 레슨의 어휘와 말하기 포인트
이 영상에는 섀도잉할 문장 83개와 단어 1217개가 있습니다. 말하는 구간의 길이는 7:22입니다. 화자는 분당 약 165단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 82%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| suffer 동사 | /ˈsʌfɚ/ | 괴로와하다, 시달리다 |
| occur 동사 | /əˈkɜː/ | 일어나다, 발생하다 |
| encourage 동사 | /ɪnˈkʌɹ.ɪd͡ʒ/ | 격려하다 |
| pitch 명사 | /pɪt͡ʃ/ | 투구 |
| jacket 명사 | /ˈd͡ʒæk.ɪt/ | 재킷 |
| certainty 명사 | /ˈsɝtn̩ti/ | 확신 |
| dwell 동사 | /dwɛl/ | 살다, 거주하다 |
| finger 명사 | /ˈfɪŋɡɚ/ | 손가락 |
| ignore 동사 | /ɪɡˈnɔː/ | 무시하다 |
| relative 명사 | /ˈɹɛl.ə.tɪv/ | 친척 |
| rescue 동사 | /ˈɹɛs.kjuː/ | 구하다, 구출하다 |
| impressive 형용사 | /ɪmˈpɹɛsɪv/ | 인상적 |
| adventure 명사 | /ədˈvɛn.t͡ʃə/ | 어드벤처, 모험 |
| deeply 부사 | /ˈdi(ː)pli/ | 깊이 |
| horrible 형용사 | /ˈhɔɹ.ɪ.bəl/ | 끔찍하다 |
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | haven't accepted · has been registered · haven't noticed |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | being surrounded · being noted · has been registered |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | people who care · problem which is |
주의할 발음
화자는 haven't, we're, don't 같은 축약형과 약화된 형태를 16번 사용합니다. 들리는 대로 짧게 발음하세요.
- “sh”와 “zh” 소리: rush /ɹʌʃ/, flash /flæʃ/, artificial /ˌɑː.tɪˈfɪʃ.əl/, casual /ˈkæʒ(u)əl/, imagination /ɪˌmæd͡ʒəˈneɪʃən/
- 긴 단어 — 강세 위치에 주의: extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/, considerable /kənˈsɪdəɹəbl̩/, artificial /ˌɑː.tɪˈfɪʃ.əl/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, invitation /ɪnvɪˈteɪʃən/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
- 자신의 목소리를 녹음해 원본과 비교하고, suffer, occur, encourage 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.