쉐도잉 연습: How to Speak English Without Fear - 영상으로 영어 말하기 배우기

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Do you ever feel nervous to speak English in front of other people?

Like everyone is smarter than you.

Lately, I've been feeling scared.

Scared to teach a lesson.

Scared to go to a dance class.

And I'm an English teacher with over a million followers.

So this is a little bit embarrassing or vulnerable to say,

but today I want to be honest with you because I'm sure that you've felt this way before too.

But today I want to be honest with you because I'm sure that you've felt this way before too,

especially when you're learning English.

Hello, I'm Miss Honey, and this is my Slow English podcast.

I'm going to tell you how I got stuck in my comfort zone

and the one thing that made me feel amazing again.

I have been lacking purpose lately.

All of the things that I love to do,

I haven't had time to do them and I know why.

It's so easy to stay at home it's

so easy to not go to a class that's difficult for me it's

so easy to do the things that I'm good at to be around the people

that I already know and feel comfortable around.

But it's hard to do new things,

to try new classes that I'm bad at.

The classes that I'm still learning.

And of course, I'm bad at because I'm just starting to learn them.

But it's easy to avoid feeling uncomfortable.

It's easy to avoid feeling self -conscious and awkward.

And I wanted to share this with you guys.

I've been feeling self -conscious lately about the way I speak to groups of people,

about the way that I speak to smart people, like my sister, for example.

My sister is a great speaker.

She's always been really good at debating her ideas with other people,

at expressing her point of view in a way that anyone can understand.

She's always been very good at articulating her thoughts and putting them into words.

It's something that I have always admired about her.

And I'm really just an English teacher who accidentally became an internet sensation.

I'm kidding.

But I'm I'm just an English teacher who accidentally became a very popular English teacher on YouTube.

An English YouTuber.

And now I have meetings with people who studied business or who own their business.

I interview teachers for my English community

and I'm just an English teacher of course I have to give myself credit I have to acknowledge

my achievements.

Because I've been very courageous with handling all of these challenges.

It's something that I'm very proud of.

But I'm still human.

I still get nervous.

I get scared.

I get overwhelmed.

So I started taking communication coaching sessions to improve the way I communicate

and to make me feel more confident in these nerve -wracking situations.

And I'm taking steps towards growing,

even though it makes me feel uncomfortable because it's so much easier to stay where I am,

to work on the things that are comfy and easy,

where I don't join any live sessions where I don't have to speak to anyone

or challenge myself in any way to challenge my body in

any way where I could just live in a state of constant ease and relaxation

And honestly, that's exactly what I have been doing lately,

but it created a fear inside of me that I had never had before.

And it just kept building up

and building up until it got to the point where I was more afraid than ever to teach a lesson.

And I'm an English teacher because I got so comfortable that I forgot how to be comfortable with discomfort.

I didn't know how to be comfortable without feeling discomfort.

Just listen back and you'll understand, I promise.

And you know what?

I think this is exactly what it feels like to speak English while you're learning it.

You know you should practice.

You know you should speak.

But it's so much easier to just stay quiet.

So a while ago, I deleted Instagram and TikTok because it was just distracting me too much.

I was using it scrolling too much.

So I started using Pinterest a lot more because I didn't have TikTok

or Instagram and I started seeing so many more people sharing their experiences,

their progress in painting, in dancing.

They showed videos of themselves when they first started dancing and had no coordination.

It didn't seem like they were very good dancers at first, of course.

Same with their drawings, photos of drawings and paintings.

When it was just a hobby and they didn't have many skills,

but they show their progress and how they just kept going

and they eventually they finally saw results it was

so inspiring because before that I had always just thought there are some things I'm good at

and there are some things that i'm not and that everybody has their own talents and their own set of skills

skills that come easy to them but that's just not true that's completely false actually

because anyone can do anything that they want.

If they just set their mind to it, maybe it'll be more difficult for you than it is for her.

But that's just life.

And even though it's difficult, you can still do it.

Don't let that stop you from trying.

So I realized something.

Even though I didn't need to feel uncomfortable,

I don't need to go to this dance class that makes me feel nervous.

I don't need to go to a party full of strangers, but I should.

And I only know that I should because once I do it,

I feel so good.

After I do something that I was so nervous about doing,

even if it was a complete failure,

I completely embarrassed myself or felt awkward the entire time,

I will always feel amazing after.

And I know that you would, too.

You would if you did.

100

And just today, I woke up feeling very scared of the day ahead of me.

101

So I knew exactly what I had to do.

102

I had to get up.

103

I had to go for a run.

104

I had to join a live meeting which I did

105

and I had to go to a dance class

106

which I haven't done yet but I promise you I will today at four it's two

107

and that's exactly what I did and what i will do

108

and i really wanted to share this with you guys

109

because i know that sometimes we feel like we're the only ones who feel this way

110

and it's a constant effort to feel proud of yourself

111

and sometimes it's a constant effort to just feel okay

112

and that's normal but we can't let the fear win we have to be stronger for ourselves because you're worth it

113

all of this time and effort it's all for you and you're worth it

114

So, I hope you guys enjoyed this little rant.

115

I know I haven't made a video like this in a while, but I just hadn't felt like I needed to share anything for a while.

116

But I love these videos.

117

I love connecting with you guys in the comments.

118

So if you like this video, be sure to comment.

119

something that scares you but you do anyway.

120

I love connecting with you guys in the comments and I'm

121

so grateful to have the best English students watching me here on the Slow English podcast.

122

I love connecting with you guys in the comments and I'm

123

so grateful to have the best English students here on my slow English podcast.

124

And I will see you guys next time.

125

Remember, never stop learning.

126

Bye.

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이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “How to Speak English Without Fear”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: English, teacher, speak, feeling, scared. 이 영상에는 섀도잉할 문장 126개와 단어 1303개가 있습니다. 말하는 구간의 길이는 14:18입니다. 화자는 분당 약 91단어로 천천히 말해서 소리 하나하나를 따라 하기에 여유가 있습니다. 단어의 83%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
scare 동사	/skɛɚ/	놀래키다
skill 명사	/skɪl/	기술, 스킬
connect 동사	/kəˈnɛkt/	잇다, 연결하다
uncomfortable 형용사	/ʌnˈkʌm.fɚ.tə.bl̩/	불편하다
podcast 명사	/ˈpɑdˌkæst/	팟캐스트
lesson 명사	/ˈlɛs.ən/	수업, 과
grateful 형용사	/ˈɡɹeɪtf(ə)l/	감사하다, 고맙다
awkward 형용사	/ˈɔk.wɚd/	서투르다
accidentally 부사	/ˌæk.sɪˈdɛnt(ə)li/	우연히도
achievement 명사	/əˈt͡ʃiːv.mənt/	달성, 업적
stranger 명사	/ˈstɹeɪnd͡ʒɚ/	낯선 사람
delete 동사	/dɪˈliːt/	삭제(削除)하다
vulnerable 형용사	/ˈvʌln(ə)ɹəbl̩/	상처 입기 쉬운, 취약한
nerve 명사	/nɝv/	신경
acknowledge 동사	/əkˈnɑ.lɪd͡ʒ/	승인하다, 인정하다

영상에 나오는 구동사

단어	발음	뜻
get up 동사		일어나다
wake up 동사	/ˌweɪk ˈʌp/	눈뜨다, 일어나다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

Lately, I've been feeling scared.
The classes that I'm still learning.
It's something that I have always admired about her.
It's something that I'm very proud of.
Just listen back and you'll understand, I promise.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료진행 have/has been + -ing — 전에 시작해 지금도 계속되는 동작	have been lacking · have been doing
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	you've felt · haven't had · She's always been
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	teacher who accidentally · people who studied · ones who feel
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사	started taking · started using · started seeing

주의할 발음

화자는 I'm, didn't, don't 같은 축약형과 약화된 형태를 50번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: conscious /ˈkɑn.ʃəs/, coordination /kəʊˌɔːdɪˈneɪʃən/, sensation /sɛnˈseɪʃən/, relaxation /rᵻˌlækˈseɪ.ʃən/
긴 단어 — 강세 위치에 주의: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, communicate /kəˈmjuːnɪkeɪt/, coordination /kəʊˌɔːdɪˈneɪʃən/, articulate /ɑːɹˈtɪk.jə.leɪt/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, grateful /ˈɡɹeɪtf(ə)l/, discomfort /dɪsˈkʌmfɚt/, comfort /ˈkʌm.fət/, comfy /ˈkʌm.fi/
/v/ — ㅂ(/b/)과 구별하기: achievement /əˈt͡ʃiːv.mənt/, vulnerable /ˈvʌln(ə)ɹəbl̩/, nerve /nɝv/, overwhelm /ˌoʊ.vɚˈwɛlm/
/r/과 /l/ 구별하기: grateful /ˈɡɹeɪtf(ə)l/, vulnerable /ˈvʌln(ə)ɹəbl̩/, scroll /skɹoʊl/, relaxation /rᵻˌlækˈseɪ.ʃən/, follower /ˈfɒləʊə(ɹ)/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, scare, skill, connect 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: How to Speak English Without Fear - 영상으로 영어 말하기 배우기

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이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

따라 말해 볼 만한 문장

이 영상의 문법

주의할 발음

이 영상으로 연습하는 방법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법