Pratique du Shadowing: How to Speak English Without Fear - Apprendre l'anglais à l'oral avec la vidéo
Choisissez un mode d'entraînement
Chaque mode ouvre une salle d'entraînement en plein écran.
126 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
Do you ever feel nervous to speak English in front of other people?
2
Like everyone is smarter than you.
3
Lately, I've been feeling scared.
4
Scared to teach a lesson.
5
Scared to go to a dance class.
6
And I'm an English teacher with over a million followers.
7
So this is a little bit embarrassing or vulnerable to say,
8
but today I want to be honest with you because I'm sure that you've felt this way before too.
9
But today I want to be honest with you because I'm sure that you've felt this way before too,
10
especially when you're learning English.
11
Hello, I'm Miss Honey, and this is my Slow English podcast.
12
I'm going to tell you how I got stuck in my comfort zone
13
and the one thing that made me feel amazing again.
14
I have been lacking purpose lately.
15
All of the things that I love to do,
16
I haven't had time to do them and I know why.
17
It's so easy to stay at home it's
18
so easy to not go to a class that's difficult for me it's
19
so easy to do the things that I'm good at to be around the people
20
that I already know and feel comfortable around.
21
But it's hard to do new things,
22
to try new classes that I'm bad at.
23
The classes that I'm still learning.
24
And of course, I'm bad at because I'm just starting to learn them.
25
But it's easy to avoid feeling uncomfortable.
26
It's easy to avoid feeling self -conscious and awkward.
27
And I wanted to share this with you guys.
28
I've been feeling self -conscious lately about the way I speak to groups of people,
29
about the way that I speak to smart people, like my sister, for example.
30
My sister is a great speaker.
31
She's always been really good at debating her ideas with other people,
32
at expressing her point of view in a way that anyone can understand.
33
She's always been very good at articulating her thoughts and putting them into words.
34
It's something that I have always admired about her.
35
And I'm really just an English teacher who accidentally became an internet sensation.
36
I'm kidding.
37
But I'm I'm just an English teacher who accidentally became a very popular English teacher on YouTube.
38
An English YouTuber.
39
And now I have meetings with people who studied business or who own their business.
40
I interview teachers for my English community
41
and I'm just an English teacher of course I have to give myself credit I have to acknowledge
42
my achievements.
43
Because I've been very courageous with handling all of these challenges.
44
It's something that I'm very proud of.
45
But I'm still human.
46
I still get nervous.
47
I get scared.
48
I get overwhelmed.
49
So I started taking communication coaching sessions to improve the way I communicate
50
and to make me feel more confident in these nerve -wracking situations.
51
And I'm taking steps towards growing,
52
even though it makes me feel uncomfortable because it's so much easier to stay where I am,
53
to work on the things that are comfy and easy,
54
where I don't join any live sessions where I don't have to speak to anyone
55
or challenge myself in any way to challenge my body in
56
any way where I could just live in a state of constant ease and relaxation
57
And honestly, that's exactly what I have been doing lately,
58
but it created a fear inside of me that I had never had before.
59
And it just kept building up
60
and building up until it got to the point where I was more afraid than ever to teach a lesson.
61
And I'm an English teacher because I got so comfortable that I forgot how to be comfortable with discomfort.
62
I didn't know how to be comfortable without feeling discomfort.
63
Just listen back and you'll understand, I promise.
64
And you know what?
65
I think this is exactly what it feels like to speak English while you're learning it.
66
You know you should practice.
67
You know you should speak.
68
But it's so much easier to just stay quiet.
69
So a while ago, I deleted Instagram and TikTok because it was just distracting me too much.
70
I was using it scrolling too much.
71
So I started using Pinterest a lot more because I didn't have TikTok
72
or Instagram and I started seeing so many more people sharing their experiences,
73
their progress in painting, in dancing.
74
They showed videos of themselves when they first started dancing and had no coordination.
75
It didn't seem like they were very good dancers at first, of course.
76
Same with their drawings, photos of drawings and paintings.
77
When it was just a hobby and they didn't have many skills,
78
but they show their progress and how they just kept going
79
and they eventually they finally saw results it was
80
so inspiring because before that I had always just thought there are some things I'm good at
81
and there are some things that i'm not and that everybody has their own talents and their own set of skills
82
skills that come easy to them but that's just not true that's completely false actually
83
because anyone can do anything that they want.
84
If they just set their mind to it, maybe it'll be more difficult for you than it is for her.
85
But that's just life.
86
And even though it's difficult, you can still do it.
87
Don't let that stop you from trying.
88
So I realized something.
89
Even though I didn't need to feel uncomfortable,
90
I don't need to go to this dance class that makes me feel nervous.
91
I don't need to go to a party full of strangers, but I should.
92
And I only know that I should because once I do it,
93
I feel so good.
94
After I do something that I was so nervous about doing,
95
even if it was a complete failure,
96
I completely embarrassed myself or felt awkward the entire time,
97
I will always feel amazing after.
98
And I know that you would, too.
99
You would if you did.
100
And just today, I woke up feeling very scared of the day ahead of me.
101
So I knew exactly what I had to do.
102
I had to get up.
103
I had to go for a run.
104
I had to join a live meeting which I did
105
and I had to go to a dance class
106
which I haven't done yet but I promise you I will today at four it's two
107
and that's exactly what I did and what i will do
108
and i really wanted to share this with you guys
109
because i know that sometimes we feel like we're the only ones who feel this way
110
and it's a constant effort to feel proud of yourself
111
and sometimes it's a constant effort to just feel okay
112
and that's normal but we can't let the fear win we have to be stronger for ourselves because you're worth it
113
all of this time and effort it's all for you and you're worth it
114
So, I hope you guys enjoyed this little rant.
115
I know I haven't made a video like this in a while, but I just hadn't felt like I needed to share anything for a while.
116
But I love these videos.
117
I love connecting with you guys in the comments.
118
So if you like this video, be sure to comment.
119
something that scares you but you do anyway.
120
I love connecting with you guys in the comments and I'm
121
so grateful to have the best English students watching me here on the Slow English podcast.
122
I love connecting with you guys in the comments and I'm
123
so grateful to have the best English students here on my slow English podcast.
124
And I will see you guys next time.
125
Remember, never stop learning.
126
Bye.
Télécharger l'application
Tout pour parler couramment
Prononciation IAChaque phrase notée
Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant
Même chaîne
B13
Slow English Podcast - My BUS STORIES🚐
Daily ConversationWorking Adults
C12
Can You Order Food in English? Restaurant Role-Play (A2 to C1)
Daily ConversationWorking Adults
C11
English Listening Practice👂🏽- Slow English Podcast! (C1+ comprehensible input)
Daily ConversationWorking Adults
B12
Slow English Podcast | My English community
Daily ConversationWorking Adults
A16
SLOW English Podcast for Beginners! -- talking about 👉friends
Daily ConversationWorking Adults
A26
Slow English Podcast | start speaking english
Daily ConversationWorking Adults
A1186
Practice SLOW English for A1 Beginners! -- Talk about 👉FAMILY
KidsTeensDaily Conversation
A149
Slow English for Beginners (A1 Listening Practice)
KidsTravel EnglishTeens
A221
Learn English with me✨Slow English Podcast
KidsTeensDaily Conversation
A118
SLOW English Podcast for Beginners-- talking about 👉GOALS
KidsTravel EnglishTeens
A256
Slow English Stories - Level A2 Listening - A Weird Phone Call!!
TeensDaily ConversationHigh School Students
A26
Slow English Podcast
KidsTeensDaily Conversation
A22
Slow English Podcast | Shadow Begginer English
Daily ConversationWorking Adults
B1Pronunciation Practice: 50+ English Words to Sound Natural
Daily ConversationHigh School StudentsUniversity Students
B12
SLOW English Podcast for High Beginners! A2-B1 — My Trip to the USA! 🇺🇸(comprehensible input)
Travel EnglishTeensDaily Conversation
A27
Slow English Listening for Beginners - Talking about 👉LANGUAGES
KidsTeensDaily Conversation
B27
Can You Understand This English? | Advanced Listening Practice
Daily ConversationUniversity StudentsWorking Adults
A211
SLOW English Podcast --- Chat with me about foods!🌮
KidsTeensDaily Conversation
A19
Slow English podcast for A1 Beginners! 🦻Do you like the big cities?
KidsTeensDaily Conversation
B14
Slow English Podcast | Can you answer in English?
Daily ConversationWorking Adults
FOR YOU
Vidéo recommandée
B1226
6 phrases
Shadowing Practice: How to Speak English Without Fear 🌟 #Shorts #shadowingenglish
Daily ConversationHigh School StudentsUniversity Students
B11
203 phrases
How I became Fluent in English @HannahKhoma
Daily ConversationWorking Adults
B11
178 phrases
Millions of People Have This English Problem (Do You?)
Daily ConversationWorking Adults
B1109 phrases
How to talk about Feelings in 2026 in English | English conversation practice | Easy English podcast
Daily ConversationWorking Adults
B11
196 phrases
No Speaking Partner? Do This to Improve Your English
Daily ConversationWorking Adults
B2182 phrases
Fluent English | Chapter 1A | A better way to learn English
Daily ConversationWorking Adults
B12
369 phrases
How to Speak With Confidence to Anyone Without Fear Of Anything | English Conversation Podcast
Daily ConversationWorking Adults
B12
328 phrases
I Understand English, But I Can’t Speak! Here’s Why | A2–B1 English Podcast
Daily ConversationWorking Adults
B16
161 phrases
How to Feel Less Shy Speaking English - Improve English Speaking Confidence Now!
British AccentInterview EnglishDaily ConversationUniversity Students
A23
296 phrases
How English Changed My Life - Slow and Easy English For Beginners
Daily ConversationWorking Adults
B24
70 phrases
How to Actually Learn English With Me
Daily ConversationWorking Adults
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « How to Speak English Without Fear ». Les mots qui reviennent le plus souvent : English, teacher, speak, feeling, scared. Cette vidéo contient 126 phrases et 1303 mots à répéter en shadowing. La partie parlée dure 14:18. Le locuteur parle lentement, environ 91 mots par minute, ce qui laisse le temps d’imiter chaque son. 83 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| scare verbe | /skɛɚ/ | effrayer |
| skill nom | /skɪl/ | habileté, compétence |
| connect verbe | /kəˈnɛkt/ | accoupler, connecter |
| uncomfortable adjectif | /ʌnˈkʌm.fɚ.tə.bl̩/ | inconfortable |
| podcast nom | /ˈpɑdˌkæst/ | podcast, balado |
| lesson nom | /ˈlɛs.ən/ | leçon |
| grateful adjectif | /ˈɡɹeɪtf(ə)l/ | reconnaissant |
| awkward adjectif | /ˈɔk.wɚd/ | maladroit, gauche |
| accidentally adverbe | /ˌæk.sɪˈdɛnt(ə)li/ | accidentellement |
| conscious adjectif | /ˈkɑn.ʃəs/ | conscient |
| discomfort nom | /dɪsˈkʌmfɚt/ | inconfort, malaise |
| comfort nom | /ˈkʌm.fət/ | confort |
| achievement nom | /əˈt͡ʃiːv.mənt/ | réalisation, accomplissement |
| ease verbe | /iz/ | abaisser, abréger |
| stranger nom | /ˈstɹeɪnd͡ʒɚ/ | inconnu, inconnue |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| build up verbe | s'accumuler, s'entasser | |
| get up verbe | se lever | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Lately, I've been feeling scared.
- The classes that I'm still learning.
- It's something that I have always admired about her.
- It's something that I'm very proud of.
- Just listen back and you'll understand, I promise.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | have been lacking · have been doing |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | you've felt · haven't had · She's always been |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | teacher who accidentally · people who studied · ones who feel |
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | started taking · started using · started seeing |
Prononciation à surveiller
Le locuteur utilise 50 contractions et formes réduites, comme I'm, didn't, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: conscious /ˈkɑn.ʃəs/, coordination /kəʊˌɔːdɪˈneɪʃən/, sensation /sɛnˈseɪʃən/, relaxation /rᵻˌlækˈseɪ.ʃən/
- Mots longs — placez bien l’accent: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, communicate /kəˈmjuːnɪkeɪt/, coordination /kəʊˌɔːdɪˈneɪʃən/, articulate /ɑːɹˈtɪk.jə.leɪt/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: achievement /əˈt͡ʃiːv.mənt/, stranger /ˈstɹeɪnd͡ʒɚ/, acknowledge /əkˈnɑ.lɪd͡ʒ/, courageous /kəˈɹeɪd͡ʒəs/
- /r/ anglais — langue recourbée, sans frotter la gorge: grateful /ˈɡɹeɪtf(ə)l/, stranger /ˈstɹeɪnd͡ʒɚ/, vulnerable /ˈvʌln(ə)ɹəbl̩/, embarrassed /ɪmˈbæɹ.əst/, inspire /ɪnˈspaɪə(ɹ)/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme scare, skill, connect.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.