쉐도잉 연습: Powerful Stoic Quotes That Will Change Your Life - 영상으로 영어 말하기 배우기
연습 모드 선택
각 모드는 전체 화면 연습실로 열립니다.
160 문장
문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.
1
Marcus Aurelius Concentrate every minute on doing what's in front of you.
2
You don't have to turn this into something.
3
It doesn't have to upset you.
4
The present is all we have to live in, or to lose.
5
Stop whatever you're doing for a moment and ask yourself, Am I afraid of death because I won't be able to do this anymore?
6
Let each thing you would do, say, or intend be like that of a dying person.
7
The things you think about determine the quality of your mind mind.
8
Your soul takes on the color of your thoughts.
9
Today, I escaped anxiety.
10
Or no, I discarded it because it was within me, in my own perceptions, not outside.
11
You have You have to assemble your life yourself, action by action.
12
The impediment to action advances action.
13
What stands in the way becomes the way.
14
The best revenge is not to be like your enemy.
15
You can also commit injustice by doing nothing.
16
Receive without pride.
17
Let go without attachment.
18
If it's endurable, then endure it.
19
Stop complaining.
20
Have I done something for the common good?
21
and I share in the benefits.
22
It never ceases to amaze me.
23
We all love ourselves more than other people, but care more about their opinion than our own.
24
It's unfortunate that this has happened.
25
No, it's fortunate that this has happened and I've remained unharmed.
26
If it is not right, do not do it.
27
If it is not true, do not say it.
28
You always own the option of having no opinion.
29
Ask yourself at every moment.
30
Is this necessary?
31
If something is humanly possible, it's attainable by you too.
32
Think of yourself as dead.
33
You have lived your life.
34
Now take what's left and live it properly.
35
Everyone despises me, that's their problem.
36
Everything is born from change.
37
You have power over your mind, not outside events.
38
When jarred, unavoidably by circumstance,
39
revert at once to yourself and don't lose Use the rhythm more than you can help.
40
You could leave life right now.
41
Let that determine what you do, say and think.
42
Our life is what our thoughts make it.
43
If you don't have a consistent goal in life, you can't live it in a consistent way.
44
Get back up when you fail.
45
Celebrate behaving like a human.
46
Limit yourself to the present.
47
The tranquility that comes when you stop caring what they say, or think, or do, only what you do.
48
But you see how much you have to offer, and yet you still settle for less.
49
Mastery of reading and writing requires a master.
50
The struggle is great, the task divine, to gain mastery, freedom, happiness and tranquility.
51
Do not let others hold you back.
52
A blazing fire makes flame and brightness out of everything that is thrown into it.
53
To love only what happens, no greater harmony.
54
If it's humanly possible, you can do it too.
55
Choose not to be harmed, and you won't feel harmed.
56
Don't feel harmed, and you haven't been.
57
Don't procrastinate.
58
Don't confuse.
59
Don't wander.
60
Don't be passive or aggressive.
61
Don't be all about business.
62
Love the hand that fake deals you, and play it as your own.
63
Practice even what seems impossible.
64
There is never any need to get worked up about things you can't control.
65
People exist for one another.
66
The nearer a man comes to a calm mind, the closer he is to strength.
67
Seneca We suffer more in imagination than in reality.
68
Difficulties strengthen the mind as labor does the body.
69
Being poor is not having too little, it is wanting more.
70
If a man knows not to which port he sails, no wind is favorable.
71
It's better to conquer grief than to deceive it.
72
Life is very short and anxious for those who forget the past, neglect the present, and fear the future.
73
No man is more unhappy than he who never faces adversity, for he is not permitted to prove himself.
74
Everything hangs on one's thinking.
75
A man is as unhappy as he has convinced himself he is.
76
It's not that we have a short time to live, but that we waste a lot of it.
77
All cruelty springs from weakness.
78
A gem cannot be polished without friction, nor a man perfected without trials.
79
He who is everywhere is nowhere.
80
As long as you live, keep learning how to live.
81
It is not the man who has too little, but the man who craves more that is poor.
82
Sometimes even to live is an act of courage.
83
You can tell the character of every man when you see how he gives and receives praise.
84
It is not that we have a short space of time, but that we waste much of it.
85
The greatest remedy for anger is delay.
86
How much progress shall I make, you ask, just as much as you try to make?
87
wisdom comes haphazard to no man.
88
This is our big mistake, to think we look forward to death.
89
Most of death is already gone.
90
Whatever time has passed is owned by death.
91
If what you have seems insufficient to you, then though you possess the world, you will yet be miserable.
92
Most powerful is he who has himself in his own power.
93
It does not matter what you bear, but how you bear it.
94
Nothing delights the mind as much as loving in loyal friendship.
95
Whatever can happen at any time can happen today.
96
Excellence withers without an adversary.
97
Joy comes to us from those whom we love even when they are absent.
98
What progress have I made?
99
I have begun to be a friend to myself.
100
If my wealth goes away, it takes with it nothing but itself.
101
Epictetus If you wish to improve, be content to appear clueless or stupid.
102
Don't just say that you have read books.
103
Show that through them you have learned to think better.
104
I cannot escape death, but at least I can escape the fear of it.
105
Don't explain your philosophy.
106
Embody it.
107
We become what you give your attention to.
108
It's impossible for a man to learn what he thinks he already knows.
109
If you are ever tempted to look for outside approval, realize that you have compromised your integrity.
110
If you need a witness, be your own.
111
How long are you going to wait before you demand the best for yourself?
112
If your choices are beautiful, so too will you be.
113
If someone succeeds in provoking you, realize that your mind is complicit in the provocation.
114
It's not things that upset us, but our judgments about things.
115
Circumstances don't make the man.
116
They only reveal him to himself.
117
Welcome events in whichever way they happen.
118
This is the path to peace.
119
The key is to keep company only with people who uplift you, whose presence calls forth your best.
120
The essence of philosophy is that a man should so live
121
that his happiness shall depend as little as possible on external things.
122
No man is free who is not master of himself.
123
The more we value things outside our control, the less control we have.
124
You are hurt the moment you believe yourself to be.
125
Wealth consists not in having great possessions, but in having few wants.
126
Seek not the good in external things.
127
Seek it in yourselves.
128
Curb your desire.
129
Don't set your heart on so many things, and you will get what you need.
130
Devote the rest of your life to making progress.
131
Better to trip with the feet than with the tongue.
132
If you lay violent hands on me, you'll have my body, but my mind will remain with Stillpo.
133
Happiness is a good flow of life.
134
A bad feeling is a commotion of the mind repugnant to reason and against nature.
135
Well-being is realized by small steps, but is truly no small thing thing.
136
Man conquers the world by conquering himself.
137
We have two ears and one mouth, so we should listen more than we say.
138
He is best of all men who follows good advice.
139
Good Number two is he who finds out all things for himself.
140
No loss should be more regrettable to us than losing our time, for it's irretrievable.
141
Follow where reason leads.
142
Steal your sensibilities so that life shall hurt you as little as possible.
143
No evil is honorable, but death is honorable.
144
Therefore, death is not evil.
145
All the good are friends of one another.
146
No one entrusts a secret to a drunken man, but one will entrust a secret to a good man.
147
Therefore, the good man will not get drunk.
148
All things are parts of one single system, which is called nature.
149
The individual life is good when it is in harmony with nature.
150
Seeing that the universe gives birth to beings that are animate and wise, should it not be considered animate and wise itself?
151
The end may be defined as life in accordance with nature, or, in other words, in accordance with our own human nature,
152
as well as that of the universe.
153
When a dog is tied to a cart, if it wants to follow, it is pulled and follows,
154
making its spontaneous act coincide with necessity.
155
But if the dog does not follow, it will be compelled in any case.
156
So it is with men too.
157
Even if they don't want to, they will be compelled to follow what is destined.
158
Fate is the endless chain of connection, whereby things are the reason or principle by which the world goes on.
159
seems to be deficient in nothing so much as he is in time.
160
Thank you.
앱 다운로드
유창하게 말하는 데 필요한 모든 것
AI 발음 평가문장마다 점수 확인
IPA 발음 연습모든 소리 마스터
단어 학습나만의 단어장 만들기
단어 게임놀면서 외우기
📺 같은 채널
C13
The Stoic Lesson of Marcus Aurelius' Crumbling Statue
Daily ConversationUniversity StudentsWorking Adults
C12
What It Means To Be A Good Man Today With Tom Junod
Daily ConversationUniversity StudentsWorking Adults
B22
The Most Life Changing Marcus Aurelius Quotes
Business EnglishUniversity StudentsWorking Adults
C1How To Organize Your Life Like A Stoic Philosopher
Daily ConversationWorking Adults
B2Remember, You Are Mortal
Daily ConversationUniversity StudentsWorking Adults
✨ 추천 영상
C1103 문장
BE UNSHAKEABLE - The Ultimate Stoic Quote Collection (Powerful Narration) | Red Forest Motivation |
Daily ConversationWorking Adults
C112
19 문장
The Secret to a Calm Life
British AccentDaily ConversationWorking Adults
B23
37 문장
When They Ignore You, Do This Instead #stoicism #selflove #facts
Daily ConversationWorking Adults
C12
98 문장
Epictetus - LIFE CHANGING Quotes - STOICISM
Daily ConversationWorking Adults
C11
141 문장
Mark Manson: Self-control is a complete illusion
Daily ConversationUniversity StudentsWorking Adults
C11
130 문장
MAN'S SEARCH FOR MEANING | TOP 5 LESSONS | VIKTOR FRANKL
Daily ConversationWorking Adults
C11
200 문장
Watch This for 13 Minutes and You'll Outperform 99% of People
Daily ConversationWorking Adults
B2536
12 문장
Organize Your life - Motivational speech
Daily ConversationWorking Adults
C13
301 문장
Do This When Life Feels Too Hard and You Want to Quit | Buddhist Wisdom for Perfect Life
Daily ConversationWorking Adults
C12
211 문장
How To Change Your Life Forever (Jim Rohn)
Daily ConversationWorking Adults
C13
14 문장
Nothing can be gained without losing, even heaven demands death
Daily ConversationWorking Adults
이 레슨의 어휘와 말하기 포인트
이 C1 수준 말하기 레슨은 영상 “Powerful Stoic Quotes That Will Change Your Life”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 160개와 단어 1609개가 있습니다. 말하는 구간의 길이는 18:21입니다. 화자는 분당 약 88단어로 천천히 말해서 소리 하나하나를 따라 하기에 여유가 있습니다. 단어의 87%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에서 가장 어려운 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| conquer 동사 | /ˈkɑŋkɚ/ | 정복하다 |
| compel 동사 | /kəmˈpɛl/ | 강요하다 |
| circumstance 명사 | /ˈsɝ.kəmˌstæns/ | 상황 |
| adversary 명사 | /ˈæd.vəɹˌsɛɹi/ | 적대자, 애드버서리 |
| adversity 명사 | /ædˈvɜː.sɪ.ti/ | 역경 |
| commotion 명사 | /kəˈmoʊ.ʃən/ | 지랄 |
| deceive 동사 | /dɪˈsiːv/ | 속이다 |
| discard 동사 | /dɪsˈkɑɹd/ | 버리다 |
| impediment 명사 | /ɪmˈpɛdɪmənt/ | 장애, 장해 |
| procrastinate 동사 | /pɹoʊˈkɹæs.tə.neɪt/ | 미루다 |
| provocation 명사 | /ˌpɹɑvəˈkeɪʃən/ | 도발 |
| unharmed 형용사 | 무사하다 | |
| wither 동사 | /ˈwɪðɚ/ | 시들다 |
| despise 동사 | /dɪˈspaɪz/ | 경멸하다, 멸시하다 |
| assemble 동사 | /əˈsɛm.bəl/ | 모으다 |
영상에 나오는 구동사
| 단어 | 뜻 |
|---|---|
| go away 동사 | 떠나다, 떠나가다 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- You don't have to turn this into something.
- It doesn't have to upset you.
- Have I done something for the common good?
- Everyone despises me, that's their problem.
- What progress have I made?
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 조건문 if + 절, will/would + 동사 — 조건과 그 결과 | if they don't want to, they will be |
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | Have I done · has happened · have lived |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | is born · is thrown · be harmed |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | those who forget · man who has · people who uplift |
주의할 발음
화자는 don't, can't, won't 같은 축약형과 약화된 형태를 23번 사용합니다. 들리는 대로 짧게 발음하세요.
- “th” 소리: wither /ˈwɪðɚ/, strengthen /ˈstɹɛŋ(k)θən/, rhythm /ˈɹɪð.əm/
- “sh”와 “zh” 소리: commotion /kəˈmoʊ.ʃən/, deficient /dɪˈfɪʃənt/, provocation /ˌpɹɑvəˈkeɪʃən/, friction /ˈfɹɪkʃən/, insufficient /ɪnsəˈfɪʃənt/
- 긴 단어 — 강세 위치에 주의: tranquility /træŋˈkwɪlɪti/, adversary /ˈæd.vəɹˌsɛɹi/, adversity /ædˈvɜː.sɪ.ti/, attainable /əˈteɪ.nə.bəl/, endurable /ɪnˈd(j)ʊɹ.ɪ.bəl/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: deficient /dɪˈfɪʃənt/, uplift /ʌpˈlɪft/, favourable /ˈfeɪv(ə)ɹəbəl/, confuse /kənˈfjuːz/, friction /ˈfɹɪkʃən/
- /v/ — ㅂ(/b/)과 구별하기: adversary /ˈæd.vəɹˌsɛɹi/, adversity /ædˈvɜː.sɪ.ti/, deceive /dɪˈsiːv/, provocation /ˌpɹɑvəˈkeɪʃən/, provoke /pɹəˈvəʊk/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: haphazard /(ˌ)hæpˈhæz.əd/, despise /dɪˈspaɪz/, confuse /kənˈfjuːz/, blaze /bleɪz/, yourselves /jəˈsɛlvz/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, conquer, compel, circumstance 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.