쉐도잉 연습: This True Story Will Change How You See Reality - Robert Greene - 영상으로 영어 말하기 배우기

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that story about the russian explorer and the siberian tiger yeah that's one of my favorite stories.

And they made a great movie out of it.

The Japanese director Kiro Kurosawa, I believe in the 80s, did a movie.

It's called Dersugusala.

I highly recommend you see it.

This Russian explorer at the turn of the 20th century, his name is Arseniev, he's exploring the Siberian taiga,

which is this vast kind of wasteland of snow and,

you know, it's just, there's indigenous tribes, et cetera.

And he's exploring because they're parts of the Tiberian Saiga, the Siberian Taiga, sorry.

It's Tiberian Saiga.

Got that wrong.

I'm getting a little punch drunk.

The Siberian Taiga that had never been seen before.

So he's sent out there to map it, right?

He's a scientist, right very good scientist a cartographer

so he's out there and he's going through this area that's that's very wild

that no russian has been before

and he's there's this man they're having a camp they're sitting by the campfire

and this indigenous man named dersuzula asks

if he can sit by the fire with them

and smoke his pipe and he was a trapper a hunter who's by himself he belongs to this tribe called the Gold,

but he lives mostly on his own.

And, you know, occasionally he meets other members of his tribe, but he's basically a hunter, a trapper.

And Arsenio invites him to sit by the campfire and they share a meal.

And slowly he falls under the spell of this man.

And he says, will you join us on our expedition?

We need somebody like you.

And the man agrees, okay?

He'll be their guide.

He'll show them, you know, where to go.

And slowly he realizes that this man with his pagan beliefs is so much more powerful than they are.

His body, first of all, he's in his 50s or 60s.

He has 20 times the energy that they have.

He can do feats that they can't even imagine, right?

Because his consciousness isn't telling him, you can't do this, you can't do that.

He's just open to everything.

He knows every little detail of the forest.

He can read like you can read a book.

He knows by the tracks on the ground what animal passed, what kind of mood they were in, whether they were in heat or not,

and whether they were hungry.

He can read everything by how branches are broken.

He can see the sky and say a storm is coming, even though it's like two days beforehand.

He smells the temperature, the weather.

He says that the forest breathes and is alive and he knows how it breathes and he can feel it.

One day they encounter a tiger.

They hear the roaring of the tiger and Arseniev is terrified.

He can't believe it.

The tiger's going to bout the pants on them.

And a Siberian tiger is, believe me, is something you don't want to encounter.

So he picks up his rifle and he's about to shoot it and the indigenous guy gets, put that away.

And he walks right up to the tiger and he starts talking to it.

And he starts telling it, He says that the tiger is the soul of the jungle.

And if you mess with the soul of the jungle, you're going to pay a price.

Nothing in this forest will ever cooperate with you.

And he goes up and he talks to the tiger and says, Amba, which is the name of the tiger to his group, don't be mad.

We're here just walking around.

We're not going to bother you.

Please be okay.

The tiger walks away.

And Arsenio is like, my God, weren't you terrified?

He goes, no, no, never, never.

If you shot him, I would never be your friend.

You would have violated.

Anyway, he comes to realize that this man has an intelligence and a spirit that humans have lost.

That we once were so close to the environment that we could read everything, that our senses were so alive.

We could feel the weather.

We could feel animals.

We knew the spirit of everything around us.

and it ends up that Dersu is murdered a few years later by people who rob him.

And he's so sad that this is a world that's disappearing.

And he speculates if only we had kept some of this with our scientific spirit, because he was a scientist, how powerful it would be,

because this man taught me everything about the jungle, about the Siberian taiga.

So that's the story.

How much do you think of what humans call supernatural abilities are actually just natural to humans,

but we've lost touch with our subconscious so much that we don't have access to them anymore?

Well, we are capable of so much more than we think we are.

So I have stories in there of people kind of stretching the limits.

So there's a story about a mountain climber, because I'm kind of very interested in mountain climbers in the sublime.

and he climbs this mountain in Colorado

and he gets to the top and he's elated

and now he has to go back down he can see

that a storm is brewing but he decides to go back down the other side

and find some new areas that he hadn't climbed before so he's descending,

the storm's coming it's getting a little bit sketchy out there suddenly he's on this ledge and he falls

and as he's falling his knee hits the rock

and he cracks his knee open and he lands on a ledge that's like a foot wide, maybe a foot and a half wide,

and he lands on his crampons.

So he's bleeding.

His knee is cracked.

He's sitting on this tiny ledge.

He's somehow very lucky that he landed there.

He fell about 30 feet.

The storm is coming.

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He's alone.

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He's going, I'm about to die.

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And he starts crying.

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He starts sobbing.

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And then a voice instead of says try to get to your feet just try to get to your feet

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and it's really painful his as i said his knee is cracked

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he somehow manages to get to his feet then all of a sudden as he looks he can see

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that there is a slight way that the ledge can lead to another ledge it's very precarious

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but then suddenly he feels this rush of energy this like he doesn't know what it is and he starts

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descending onto these tiny ledges, you know, whatever the word is, he finally finds his way back down the mountain.

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And he's ecstatic.

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He's like, my God, I was like a mountain goat the way I was suddenly able to descend this mountain.

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What happened to me?

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What were these powers that suddenly came to me?

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Right?

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I can't make sense of it.

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And then he goes to a hospital and it takes and months to recover.

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And he's going, what was that?

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What was that experience?

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I have to have it again, because it was so ecstatic.

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He spends the next 20 years of his life trying to have that experience again, and he fails, and he fails, and he fails.

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He climbs Mount Everest.

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It doesn't work.

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It's just, you know, leeches are eating it, hit his knees, and he's miserable, and there's,

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you know storms etc he tries long distance long distance running he gets moments where there's some kind of ecstasy

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but it's not the same he reads about the neurology of the human brain

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and he goes into indigenous cultures and he realizes

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that shamans back then people who had these initiation rituals would put people to the brink of death

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and then bring them back and

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that they would then have these experiences like he had

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and he decided that they had mastered the neuroendocrine system they could control their no their own hormones

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because what happened to him on

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that mountain was his body his hormones were creating these dopamines

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and these adrenaline effects that gave him that mountain goat power okay so anyway the the lesson here is he finally

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discovers that he creates this his own what he calls a mountain run that's not the word

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but he creates these runs he takes a map

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and he makes a circle and he's going to run

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that circle no matter what comes into his path right in these wooded areas even

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if a mountain or stream he's got to create that circle

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and doing this he comes upon a cliff

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that he has to climb he gets that experience again okay

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but the point is our bodies have these insane powers

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that we have a lot of it is from our physiology

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right from our our own hormone system for how things

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when we're in a sense of danger so

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if you took any stockbroker on wall street as rigid

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and tight and conservative and limited as anything else as unsublime as any creature you can imagine on our planet

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And you dropped him in the middle of an island alone, and he had to survive.

148

His senses would start waking up.

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Some of these effects would happen.

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And he would discover some of these quote -unquote supernatural powers that he possesses.

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Because when your senses are dead, you're not connected to your own body.

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You're not connected to these immense powers that we have, right?

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And I sensed a little bit when I was this close to death,

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and I could feel like death inside of me.

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It was like something really powerful and really strong, not like anything else.

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And it was like a power that I can't even verbalize, but it's out there somehow, and it's going to happen to everyone when they die.

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You're going to feel that.

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You're going to feel like you're connecting to something cosmic, right?

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And so there's something, and then when you emerge from that, your physiology and your brain is slightly altered, and you don't have supernatural powers,

160

but the world looks different.

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And that, you know, it's not without, I'm not taking LSD.

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I'm not taking, you know, Wiosca or whatever you call it again.

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It's just there.

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It's my own brain.

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Your brain has these weird, weird, weird powers that you're not even accessing because you're not even connected to your body anymore.

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You're not connected to your own mortality.

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You're not connected to your senses.

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A quick note.

169

Lots of people tell us that YouTube unsubscribes them from the channel, even though they already pressed it.

170

So just check down there and see if the subscribe button is pressed.

171

You get access to episodes before anybody else.

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If you do, it supports me and the show, helps me to bring you bigger and better guests, and it makes me very happy.

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So just go and give it a tap for me.

174

Thank you.

175

Tell me if this sounds familiar.

176

You train regularly, you eat reasonably well, you feel fine, but you're just kind of going off vibes.

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이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “This True Story Will Change How You See Reality - Robert Greene”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 190개와 단어 2113개가 있습니다. 말하는 구간의 길이는 12:14입니다. 화자는 분당 약 173단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 84%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
tiger 명사	/ˈtaɪɡə/	호랑이, 범
connect 동사	/kəˈnɛkt/	잇다, 연결하다
knee 명사	/ni/	무릎
wisdom 명사	/ˈwɪzdəm/	지혜, 슬기
climb 동사	/ˈklaɪ̯m/	오르다
hormone 명사	/ˈhoɹmoʊn/	호르몬
crack 명사	/kɹæk/	틈
scientist 명사	/ˈsaɪəntəst/	과학자
jungle 명사	/ˈd͡ʒʌŋ.ɡ(ə)l/	밀림, 정글
supernatural 형용사	/ˌsu.pəɹˈnæ.tʃə.ɹəl/	초자연적인
discover 동사	/dɪˈskʌvə/	발견하다
explore 동사	/ɪkˈsploɹ/	탐험하다
breathe 동사	/bɹiːð/	숨쉬다, 호흡(呼吸)하다
encounter 동사	/ɪnˈkaʊntɚ/	만나다, 부닥치다
goat 명사	/ɡoʊt/	염소, 산양

영상에 나오는 구동사

단어	발음	뜻
go back 동사		돌아가다
go up 동사		올라가다
pick up 동사		줍다
wake up 동사	/ˌweɪk ˈʌp/	눈뜨다, 일어나다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

I'm getting a little punch drunk.
He'll show them, you know, where to go.
We're here just walking around.
We're not going to bother you.
What were these powers that suddenly came to me?

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	been seen · are broken · is murdered
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	has been · have lost · we've lost
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	Amba, which is · people who rob · people who had

주의할 발음

화자는 you're, can't, I'm 같은 축약형과 약화된 형태를 43번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: breathe /bɹiːð/, bother /ˈbɑðɚ/
“sh”와 “zh” 소리: rush /ɹʌʃ/, occasionally /əˈkeɪʒənəli/, consciousness /ˈkɑnʃəsnəs/, expedition /ɛkspəˈdɪʃən/, initiation /ɪˌnɪʃ.iˈeɪ.ʃən/
긴 단어 — 강세 위치에 주의: indigenous /ɪnˈdɪd͡ʒənəs/, supernatural /ˌsu.pəɹˈnæ.tʃə.ɹəl/, physiology /ˌfɪziˈɑ.lə.d͡ʒi/, occasionally /əˈkeɪʒənəli/, miserable /ˈmɪz(ə)ɹəbəl/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: physiology /ˌfɪziˈɑ.lə.d͡ʒi/, belief /bɪˈliːf/, painful /ˈpeɪn.fl̩/, rifle /ˈɹaɪfəl/, cliff /klɪf/
/v/ — ㅂ(/b/)과 구별하기: discover /dɪˈskʌvə/, vast /væst/, invite /ɪnˈvaɪt/, recover /ɹɪˈkʌvɚ/, vibe /vaɪb/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: wisdom /ˈwɪzdəm/, physiology /ˌfɪziˈɑ.lə.d͡ʒi/, miserable /ˈmɪz(ə)ɹəbəl/, reasonably /ˈɹiː.zən.ə.bli/, possess /pəˈzɛs/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, tiger, connect, knee 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: This True Story Will Change How You See Reality - Robert Greene - 영상으로 영어 말하기 배우기

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이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

따라 말해 볼 만한 문장

이 영상의 문법

주의할 발음

이 영상으로 연습하는 방법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법