Pratique du Shadowing: This True Story Will Change How You See Reality - Robert Greene - Apprendre l'anglais à l'oral avec la vidéo

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and much more sign up at mwmerch .com now to be the first person to get access what was
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that story about the russian explorer and the siberian tiger yeah that's one of my favorite stories.
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And they made a great movie out of it.
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The Japanese director Kiro Kurosawa, I believe in the 80s, did a movie.
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It's called Dersugusala.
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I highly recommend you see it.
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This Russian explorer at the turn of the 20th century, his name is Arseniev, he's exploring the Siberian taiga,
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which is this vast kind of wasteland of snow and,
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you know, it's just, there's indigenous tribes, et cetera.
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And he's exploring because they're parts of the Tiberian Saiga, the Siberian Taiga, sorry.
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It's Tiberian Saiga.
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Got that wrong.
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I'm getting a little punch drunk.
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The Siberian Taiga that had never been seen before.
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So he's sent out there to map it, right?
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He's a scientist, right very good scientist a cartographer
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so he's out there and he's going through this area that's that's very wild
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that no russian has been before
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and he's there's this man they're having a camp they're sitting by the campfire
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and this indigenous man named dersuzula asks
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if he can sit by the fire with them
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and smoke his pipe and he was a trapper a hunter who's by himself he belongs to this tribe called the Gold,
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but he lives mostly on his own.
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And, you know, occasionally he meets other members of his tribe, but he's basically a hunter, a trapper.
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And Arsenio invites him to sit by the campfire and they share a meal.
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And slowly he falls under the spell of this man.
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And he says, will you join us on our expedition?
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We need somebody like you.
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And the man agrees, okay?
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He'll be their guide.
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He'll show them, you know, where to go.
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And slowly he realizes that this man with his pagan beliefs is so much more powerful than they are.
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His body, first of all, he's in his 50s or 60s.
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He has 20 times the energy that they have.
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He can do feats that they can't even imagine, right?
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Because his consciousness isn't telling him, you can't do this, you can't do that.
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He's just open to everything.
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He knows every little detail of the forest.
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He can read like you can read a book.
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He knows by the tracks on the ground what animal passed, what kind of mood they were in, whether they were in heat or not,
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and whether they were hungry.
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He can read everything by how branches are broken.
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He can see the sky and say a storm is coming, even though it's like two days beforehand.
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He smells the temperature, the weather.
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He says that the forest breathes and is alive and he knows how it breathes and he can feel it.
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One day they encounter a tiger.
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They hear the roaring of the tiger and Arseniev is terrified.
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He can't believe it.
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The tiger's going to bout the pants on them.
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And a Siberian tiger is, believe me, is something you don't want to encounter.
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So he picks up his rifle and he's about to shoot it and the indigenous guy gets, put that away.
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And he walks right up to the tiger and he starts talking to it.
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And he starts telling it, He says that the tiger is the soul of the jungle.
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And if you mess with the soul of the jungle, you're going to pay a price.
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Nothing in this forest will ever cooperate with you.
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And he goes up and he talks to the tiger and says, Amba, which is the name of the tiger to his group, don't be mad.
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We're here just walking around.
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We're not going to bother you.
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Please be okay.
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The tiger walks away.
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And Arsenio is like, my God, weren't you terrified?
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He goes, no, no, never, never.
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If you shot him, I would never be your friend.
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You would have violated.
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Anyway, he comes to realize that this man has an intelligence and a spirit that humans have lost.
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That we once were so close to the environment that we could read everything, that our senses were so alive.
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We could feel the weather.
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We could feel animals.
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We knew the spirit of everything around us.
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and it ends up that Dersu is murdered a few years later by people who rob him.
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And he's so sad that this is a world that's disappearing.
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And he speculates if only we had kept some of this with our scientific spirit, because he was a scientist, how powerful it would be,
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because this man taught me everything about the jungle, about the Siberian taiga.
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So that's the story.
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How much do you think of what humans call supernatural abilities are actually just natural to humans,
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but we've lost touch with our subconscious so much that we don't have access to them anymore?
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Well, we are capable of so much more than we think we are.
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So I have stories in there of people kind of stretching the limits.
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So there's a story about a mountain climber, because I'm kind of very interested in mountain climbers in the sublime.
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and he climbs this mountain in Colorado
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and he gets to the top and he's elated
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and now he has to go back down he can see
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that a storm is brewing but he decides to go back down the other side
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and find some new areas that he hadn't climbed before so he's descending,
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the storm's coming it's getting a little bit sketchy out there suddenly he's on this ledge and he falls
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and as he's falling his knee hits the rock
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and he cracks his knee open and he lands on a ledge that's like a foot wide, maybe a foot and a half wide,
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and he lands on his crampons.
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So he's bleeding.
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His knee is cracked.
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He's sitting on this tiny ledge.
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He's somehow very lucky that he landed there.
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He fell about 30 feet.
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The storm is coming.
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He's alone.
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He's going, I'm about to die.
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And he starts crying.
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He starts sobbing.
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And then a voice instead of says try to get to your feet just try to get to your feet
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and it's really painful his as i said his knee is cracked
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he somehow manages to get to his feet then all of a sudden as he looks he can see
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that there is a slight way that the ledge can lead to another ledge it's very precarious
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but then suddenly he feels this rush of energy this like he doesn't know what it is and he starts
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descending onto these tiny ledges, you know, whatever the word is, he finally finds his way back down the mountain.
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And he's ecstatic.
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He's like, my God, I was like a mountain goat the way I was suddenly able to descend this mountain.
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What happened to me?
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What were these powers that suddenly came to me?
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Right?
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I can't make sense of it.
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And then he goes to a hospital and it takes and months to recover.
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And he's going, what was that?
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What was that experience?
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I have to have it again, because it was so ecstatic.
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He spends the next 20 years of his life trying to have that experience again, and he fails, and he fails, and he fails.
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He climbs Mount Everest.
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It doesn't work.
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It's just, you know, leeches are eating it, hit his knees, and he's miserable, and there's,
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you know storms etc he tries long distance long distance running he gets moments where there's some kind of ecstasy
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but it's not the same he reads about the neurology of the human brain
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and he goes into indigenous cultures and he realizes
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that shamans back then people who had these initiation rituals would put people to the brink of death
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and then bring them back and
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that they would then have these experiences like he had
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and he decided that they had mastered the neuroendocrine system they could control their no their own hormones
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because what happened to him on
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that mountain was his body his hormones were creating these dopamines
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and these adrenaline effects that gave him that mountain goat power okay so anyway the the lesson here is he finally
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discovers that he creates this his own what he calls a mountain run that's not the word
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but he creates these runs he takes a map
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and he makes a circle and he's going to run
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that circle no matter what comes into his path right in these wooded areas even
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if a mountain or stream he's got to create that circle
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and doing this he comes upon a cliff
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that he has to climb he gets that experience again okay
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but the point is our bodies have these insane powers
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that we have a lot of it is from our physiology
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right from our our own hormone system for how things
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when we're in a sense of danger so
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if you took any stockbroker on wall street as rigid
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and tight and conservative and limited as anything else as unsublime as any creature you can imagine on our planet
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And you dropped him in the middle of an island alone, and he had to survive.
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His senses would start waking up.
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Some of these effects would happen.
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And he would discover some of these quote -unquote supernatural powers that he possesses.
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Because when your senses are dead, you're not connected to your own body.
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You're not connected to these immense powers that we have, right?
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And I sensed a little bit when I was this close to death,
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and I could feel like death inside of me.
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It was like something really powerful and really strong, not like anything else.
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And it was like a power that I can't even verbalize, but it's out there somehow, and it's going to happen to everyone when they die.
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You're going to feel that.
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You're going to feel like you're connecting to something cosmic, right?
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And so there's something, and then when you emerge from that, your physiology and your brain is slightly altered, and you don't have supernatural powers,
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but the world looks different.
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And that, you know, it's not without, I'm not taking LSD.
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I'm not taking, you know, Wiosca or whatever you call it again.
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It's just there.
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It's my own brain.
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Your brain has these weird, weird, weird powers that you're not even accessing because you're not even connected to your body anymore.
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You're not connected to your own mortality.
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You're not connected to your senses.
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A quick note.
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Lots of people tell us that YouTube unsubscribes them from the channel, even though they already pressed it.
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So just check down there and see if the subscribe button is pressed.
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You get access to episodes before anybody else.
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If you do, it supports me and the show, helps me to bring you bigger and better guests, and it makes me very happy.
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So just go and give it a tap for me.
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Thank you.
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Tell me if this sounds familiar.
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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale s’appuie sur la vidéo « This True Story Will Change How You See Reality - Robert Greene ». Cette vidéo contient 190 phrases et 2113 mots à répéter en shadowing. La partie parlée dure 12:14. Le locuteur parle à un rythme naturel d’environ 173 mots par minute, proche d’une conversation courante. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
tiger nom/ˈtaɪɡə/tigre, tigresse
connect verbe/kəˈnɛkt/accoupler, connecter
knee nom/ni/genou
wisdom nom/ˈwɪzdəm/sagesse
climb verbe/ˈklaɪ̯m/grimper, monter
indigenous adjectif/ɪnˈdɪd͡ʒənəs/inné, congénital
hormone nom/ˈhoɹmoʊn/hormone
crack nom/kɹæk/fissure
scientist nom/ˈsaɪəntəst/scientifique, savant
jungle nom/ˈd͡ʒʌŋ.ɡ(ə)l/jungle, forêt vierge
supernatural adjectif/ˌsu.pəɹˈnæ.tʃə.ɹəl/surnaturel, surnaturelle
descend verbe/dəˈsɛnd/descendre
discover verbe/dɪˈskʌvə/découvrir
hunter nom/ˈhʌntɚ/chien de chasse
explore verbe/ɪkˈsploɹ/explorer

Les verbes à particule que vous entendrez

MotSens
go back verberentrer, retourner
back down verbebaisser d'un ton
end up verbese terminer, se finir
go off verbeexploser
go through verbetraverser
go up verbemonter, s'élever
pick up verbesoulever
run over verberenverser

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • I'm getting a little punch drunk.
  • He'll show them, you know, where to go.
  • We're here just walking around.
  • We're not going to bother you.
  • What were these powers that suddenly came to me?

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le faitbeen seen · are broken · is murdered
Present perfect have/has + participe passé — une action passée qui compte encore maintenanthas been · have lost · we've lost
Propositions relatives who / which + proposition — une précision sur une personne ou une choseAmba, which is · people who rob · people who had

Prononciation à surveiller

Le locuteur utilise 43 contractions et formes réduites, comme you're, can't, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « th »: breathe /bɹiːð/, bother /ˈbɑðɚ/
  • Les sons « sh » et « zh »: rush /ɹʌʃ/, occasionally /əˈkeɪʒənəli/, consciousness /ˈkɑnʃəsnəs/, expedition /ɛkspəˈdɪʃən/, initiation /ɪˌnɪʃ.iˈeɪ.ʃən/
  • Mots longs — placez bien l’accent: indigenous /ɪnˈdɪd͡ʒənəs/, supernatural /ˌsu.pəɹˈnæ.tʃə.ɹəl/, physiology /ˌfɪziˈɑ.lə.d͡ʒi/, occasionally /əˈkeɪʒənəli/, miserable /ˈmɪz(ə)ɹəbəl/

Les sons difficiles pour les francophones :

  • /h/ — il se souffle, il n’est pas muet: hormone /ˈhoɹmoʊn/, hunter /ˈhʌntɚ/, hungry /ˈhʌŋ.ɡɹi/, beforehand /bɪˈfɔɹhænd/
  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: indigenous /ɪnˈdɪd͡ʒənəs/, jungle /ˈd͡ʒʌŋ.ɡ(ə)l/, supernatural /ˌsu.pəɹˈnæ.tʃə.ɹəl/, physiology /ˌfɪziˈɑ.lə.d͡ʒi/, angel /ˈeɪ̯n.d͡ʒəl/
  • /r/ anglais — langue recourbée, sans frotter la gorge: hormone /ˈhoɹmoʊn/, crack /kɹæk/, supernatural /ˌsu.pəɹˈnæ.tʃə.ɹəl/, explore /ɪkˈsploɹ/, breathe /bɹiːð/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme tiger, connect, knee.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →