Pratique du Shadowing: How to Find Someone You Can Be With Forever - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
1
When you select a partner, whether you realize it or not, you're choosing a whole lifestyle and not just the person.
2
You're choosing their sleep schedule.
3
You're choosing their money habits.
4
You're choosing their stress levels, their family drama, their levels of cleanliness, their work ethic, their coping mechanisms.
5
All of these things will be a baseline of your daily life.
6
If their normal is doom scrolling till 2am, avoiding all conflict, impulse spending and never exercising, Guess what?
7
You're signing up to live in that ecosystem.
8
Love does not cancel out people's flaws.
9
In fact, love just makes you tolerate them for longer.
10
Most people obsess over Do we have romantic chemistry?
11
and they completely skip Can I live with this person's version of a Tuesday for the next 10 years?
12
The hard truth is you don't fix somebody's lifestyle from the inside.
13
You either accept the package as they are, Or your walk.
14
I've been having, I've been having this conversation with a lot of single friends recently. of.
15
I'm not sure.
16
What I'm noticing...
17
is that people tend seem to have kind of this laundry list of requirements and
18
as soon as they and there's this also this false perception of infinite options.
19
And so as soon as the person that they're seeing or that they're on a date with
20
like fails one of the qualifications.
21
They're like, Oh, next I'm going to move on.
22
And then of course they're, you know, 45 and still single and wondering why they never found anybody.
23
And have you ever heard that story that I think it, I think it was Warren Buffett where he said that he was like,
24
you know, you, you, Write out a list of 20 things that you want in your life.
25
put them in order from the thing that's most important, least important, and then cross out everything, but the top three, I've essentially started giving that exercise to my single friends.
26
Cause I'm like, you're not going to find all of these.
27
And, and, and it's, you've been brainwashed.
28
You have this like false perception that there's a lot of these people out there
29
that that tick every single box and there's not.
30
And you're probably even if there is, you're probably not going to meet them.
31
And if you do meet them, they're going to have so many options that it's going to be like very unlikely that you end up with them.
32
It's find your three non -negotiables and then...
33
negotiate on the rest and that's like fucking sacrilege these days to tell people
34
because they're like i don't want to sound like settling yeah i don't want to settle it's like you Dude, everybody settles on something.
35
I mean, you're settling in that you can't fly.
36
at the moment.
37
Yeah.
38
You know, you're settling in that you need to go to bed every night.
39
Yeah.
40
I mean, dude, there's things that I've been with my wife for 14 years.
41
There's things about her that still drive me fucking crazy.
42
And, but I...
43
I think she's like Latina, right?
44
Well, yeah.
45
Yeah.
46
So that kind of comes, that's part of the course.
47
It's yes, it's part for every course, but it's the Latina, the Latino versions are just much more dramatic.
48
Very loud.
49
Lots of tears.
50
It's the spicy version.
51
It's the fuego version.
52
Exactly.
53
It's fuego dating.
54
Exactly.
55
Um, But there's things about me that like she can't stand, but it's like, you just, accept at a certain point.
56
You're like, okay, the good vastly outweighs the bad and you go with it.
57
And I think...
58
I think the reason... That.
59
posted so well is you know, when you are meeting people when you are dating people.
60
there's this whole kind of like, iceberg under the water of traits and characteristics and personality
61
and connections and relationships that you're not really aware of that they're there.
62
Um, but that's actually going to be the majority of the relationship.
63
Right. And.
64
really most people are kind of just going on vibes.
65
you know when they're when they're dating somebody um
66
And so I just think it's helpful to be like explicitly conscious about it and understand like, okay, if, if her mother's crazy like and you want to marry her,
67
like you're going to have a crazy mother -in -law for 40 years.
68
Looking for some crazy.
69
Exactly.
70
Like it's just put it on the plate because it's part of the course.
71
You can't, you can't only, it's not a buffet.
72
You don't just take the items you want.
73
You got to take, it's the whole prefix menu.
74
You know what the original name for this podcast was going to be?
75
What's that?
76
Crushing a Tuesday.
77
The reason for that, glad that I didn't do it.
78
Another one was mind and matter and another one was brain and brawn and it was, they were horrible.
79
Modern wisdom was divine inspiration that came to me at three in the morning.
80
Yeah, much better.
81
Thank you.
82
Uh, crushing Tuesday is not bad.
83
Crushing a Tuesday was taken from a Tim Ferriss podcast.
84
Okay.
85
And what he said was most people try to optimize their lives around peak experiences.
86
Mm -hmm.
87
but your life is made up of average Tuesdays.
88
Yeah.
89
And your goal should be to make your average Tuesday as enjoyable as possible.
90
Yeah.
91
And that's what you're talking about here, that...
92
what people look at is the amazing sex or the fascinating conversation.
93
They don't realize What?
94
Is this person like?
95
normally?
96
What is the middle of their bell curve of just how they operate?
97
What do they do with Thank you with the most frequent interaction between them and reality?
98
What do they do with their diet?
99
That's pretty important.
100
What do they do with their sleep pattern?
101
That's pretty important.
102
These are structural things.
103
How do they deal with discomfort?
104
How do they deal with things when they're hot?
105
How do they deal when they're dysregulated?
106
What's their family like?
107
What are their timelines like?
108
No, your timelines in the same.
109
moving in the same direction.
110
And that.. is what's the relationship with money like?
111
That is what you are signing up for.
112
Right.
113
And that line, love does not cancel out people's flaws.
114
In fact, it just makes you tolerate it for longer.
115
Which is what's deranging to a lot of people
116
that they get into a relationship with somebody who isn't right for them or isn't good for them. And the...
117
capacity of their love, the intensity of their love just allows them to stay in something which isn't right for even longer.
118
Yeah.
119
And I think that people often feel guilty about having optimized for romantic chemistry,
120
when what they should have been optimizing for is Is Tuesday evening with this person enjoyable?
121
Right.
122
And it's it's easy to optimize for that romantic chemistry
123
because that's what you're flooded with when you meet somebody you really like.
124
So that's what you're going to be biased towards.
125
And I should I should add.
126
So it's funny because I think I've posted a couple variations of this post over the years and.
127
Every time there's always a couple angry people in the comments who are like,
128
you this is unrealistic you shouldn't expect somebody to satisfy all these things for you
129
and the point of this isn't
130
that you have to go find somebody who has a mother
131
that you like and who's like good with the opposite of
132
that yeah no it's like it's you have to find somebody
133
that you're willing to tolerate all of all of those things right
134
so it's it's not um they're not trying to hit a a
135
a ceiling like you're just trying to make find somebody who's like nothing falls below your floor
136
and it's also i think a lot of it there are a couple other facets of this I think one is...
137
understanding that what you, What are you particularly well -equipped to handle.
138
So for example, my wife's Brazilian.
139
She has a lot of feelings.
140
And I'm just like very even keeled pretty much all the time.
141
It really takes a lot for me to get worked up about anything.
142
Like I'm, I'm the guy who doesn't give a fuck.
143
So, It actually works extremely well.
144
Like I can handle a lot of emotions.
145
It doesn't really freak me out.
146
I don't like get sucked into drama easily.
147
So there's like a certain amount of self -knowledge of understanding
148
this is the type of partner that I'm probably well suited for because my strength kind of, resonates well with their weakness or vice versa.
149
Whereas like, My, you know, I have a very, very like,
150
strong need for intellectual stimulation.
151
I get bored extremely easily.
152
and back when i was single like i i dated a lot of really cool girls
153
but who just like weren't super smart or curious and i I was bored within minutes.
154
And some of them were smoking hot.
155
Some of them were awesome in bed.
156
And I remember sitting there being like, I can't believe I'm going to break up with this girl.
157
Like, she's, what am I doing?
158
But, I was bored.
159
Got nothing to talk to you about.
160
Yeah, I was bored out of my mind.
161
And your first date with your now wife, was you met in a nightclub and within 30 minutes we're talking about Russian literature.
162
- Russian grammar.
163
- Russian grammar.
164
That's it.
165
You know?
166
- Yes, yes.
167
Before we continue, most people in their 30s are still training hard.
168
Their protein is dialed in.
169
They sleep better than they did in their 20s.
170
Discipline is not the issue, but recovery feels somewhat different strength gains take a little longer, the margin for error starts to shrink.
171
And that is why I'm such a huge fan of timeline.
172
You see, Mitochondria are the energy producers inside of your muscle cells.
173
As they weaken with age, your ability to generate power and recover effectively changes, even if your habits stay strong.
174
MitoPure from Timeline contains the only clinically validated form of urithulin A used in human trials.
175
It promotes mitophagy, which is your body's natural process for clearing out damaged mitochondria and renewing healthy ones.
176
In studies, this is supported mitochondrial function and muscle strength in older adults.
177
It's not about pushing harder.
178
It's about actually supporting the cellular machinery underneath your training.
179
If you care about staying strong into your thirties, forties, and fifties and beyond, this is foundational.
180
Best of all, there is a 30 day money back guarantee plus free shipping in the US and they ship internationally.
181
And right now you can get up to 20 % off by going to the link in the description below
182
or heading to timeline .com /modernwisdom and using the code modern Thank you.
183
and Modern Wisdom at checkout.
184
Congratulations, you made it to the end of a clip and the full -length episode is available right here.
185
Go on.
📺 Même chaîne
B21
I built my dream podcast studio in Austin.
Daily ConversationWorking Adults
B2Why Obsession Runs Out And Never Returns
Daily ConversationWorking Adults
C11
Chills Will Run Down Your Spine When You Hear this Story - Eric Weinstein
Daily ConversationWorking Adults
B2How to lock in (for real)
Business EnglishUniversity StudentsWorking Adults
B21
“3 Meals a Day is Marketing” - Dr David Sinclair
Business EnglishUniversity StudentsWorking Adults
B12
Can You Guess These Victorian Slang Words?
Daily ConversationUniversity StudentsWorking Adults
B24
Don't Let Your Ego Hold You Back
Daily ConversationWorking Adults
C165
This Will Make You Quit Social Media - Andrew Huberman
Business EnglishUniversity StudentsWorking Adults
C13
It Sucks for 3 Days But It Makes Waking Up Early Effortless - Dr Andrew Huberman
Business EnglishUniversity StudentsWorking Adults
B2How to Win Every Single Day - David Goggins
Business EnglishUniversity StudentsWorking Adults
B23
Imagine You Liked Yourself - Naval Ravikant
Business EnglishUniversity StudentsWorking Adults
B2The Truth About People With Fewer Friends - Jordan Peterson
Daily ConversationUniversity StudentsWorking Adults
C13
When Your Brain Forgets Porn, Something Happens - Dr. Andrew Huberman
Daily ConversationUniversity StudentsWorking Adults
C123
Imagine Life If You Didn’t Overthink Everything - Naval Ravikant
Business EnglishUniversity StudentsWorking Adults
C12
3 Questions That Reveal What Your Life Is Missing - Arthur Brooks
Business EnglishUniversity StudentsWorking Adults
B28
Discipline really is this simple - Steven Bartlett’s Rule
Business EnglishUniversity StudentsWorking Adults
B21
“People Waste 20 Years To Avoid 20 Hours” - Alex Hormozi
Business EnglishUniversity StudentsWorking Adults
B22
The Time Jordan Peterson Gave The Best Life Advice
Daily ConversationUniversity StudentsWorking Adults
B21
People Really Hate New Dads With Depression
Daily ConversationUniversity StudentsWorking Adults
B21
Think Less. Do More - George Mack
Business EnglishDaily ConversationUniversity Students
✨ Vidéo recommandée
B22
154 phrases
Why You're Struggling To Find Love: things I wish I knew earlier
Business EnglishDaily ConversationUniversity Students
B24
326 phrases
The Strait of Hormuz is Why You're Still Single
American AccentBusiness EnglishDaily ConversationUniversity Students
B2240 phrases
Is He My Boyfriend or Just a Friend With Benefits?
Business EnglishDaily ConversationUniversity Students
B22
88 phrases
This Romantic Gesture Is Actually a Sign He's NOT SERIOUS
British AccentBusiness EnglishDaily ConversationUniversity Students
B23
88 phrases
How are singles meeting each other in 2026?
Interview EnglishDaily ConversationUniversity Students
B2149 phrases
How to Make Yourself Attractive to Anything You Want
Business EnglishDaily ConversationUniversity Students
B2339 phrases
mastering self concept: you don't get what you want. you get who you are.
Business EnglishDaily ConversationUniversity Students
B27
118 phrases
Emma Watson: “Marriage Isn’t a Checklist — It’s a Constant Choice” 💍
Business EnglishDaily ConversationUniversity Students
B22
637 phrases
Why We Choose the Partners We Choose
Daily ConversationUniversity StudentsWorking Adults
B23
133 phrases
The five hard conversations: preventing divorce
Business EnglishDaily ConversationUniversity Students
B21
363 phrases
Give Me 25 Mins I'll Save You 20+ Years of WASTING TIME!
Business EnglishDaily ConversationUniversity Students
B22
240 phrases
If You Feel Like You LOST The One, WATCH THIS! | Matthew Hussey
British AccentBusiness EnglishDaily ConversationUniversity Students
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « How to Find Someone You Can Be With Forever ». Cette vidéo contient 185 phrases et 1842 mots à répéter en shadowing. La partie parlée dure 10:08. Le locuteur parle vite, environ 182 mots par minute : attendez-vous à des liaisons et à des sons réduits. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| timeline nom | /ˈtaɪmˌlaɪn/ | frise chronologique, ligne du temps |
| optimize verbe | /ˈɑptɪmaɪz/ | agir en optimiste |
| bore verbe | /boɹ/ | ennuyer, barber |
| tolerate verbe | /ˈtɑ.lə.ɹeɪt/ | tolérer, supporter |
| crush verbe | /kɹʌʃ/ | écraser, écrabouiller |
| mitochondrion nom | /ˌmaɪtəˈkɑndɹiən/ | mitochondrie |
| flaw nom | /flɔ/ | défaut, fissure |
| enjoyable adjectif | /ɛnˈd͡ʒɔɪ.ə.bl̩/ | agréable, amusant |
| podcast nom | /ˈpɑdˌkæst/ | podcast, balado |
| grammar nom | /ˈɡɹæm.ə(ɹ)/ | grammaire |
| perception nom | /pɚˈsɛpʃ(ə)n/ | perception |
| cancel verbe | /ˈkæn.sl̩/ | annuler, résilier |
| brainwash nom | /ˈbɹeɪnwɒʃ/ | lavage de cerveau |
| cleanliness nom | /ˈklɛn.li.nᵻs/ | propreté |
| clinically adverbe | cliniquement |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| cross out verbe | biffer, rayer |
| get up to verbe | commettre |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- You're choosing their sleep schedule.
- You're choosing their money habits.
- You're signing up to live in that ecosystem.
- It's find your three non -negotiables and then...
- I mean, you're settling in that you can't fly.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been having · have been optimizing |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | you've been brainwashed · was taken · is made |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | somebody who isn · somebody who has · guy who doesn |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | you've been brainwashed · I've been · I've posted |
Prononciation à surveiller
Le locuteur utilise 67 contractions et formes réduites, comme you're, they're, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: ethic /ˈɛθ.ɪk/, underneath /ˌʌndɚˈniθ/
- Les sons « sh » et « zh »: crush /kɹʌʃ/, perception /pɚˈsɛpʃ(ə)n/, brainwash /ˈbɹeɪnwɒʃ/, foundational /faʊnˈdeɪ.ʃə.nəl/, negotiable /nɪˈɡoʊʃəbəl/
- Mots longs — placez bien l’accent: mitochondrion /ˌmaɪtəˈkɑndɹiən/, foundational /faʊnˈdeɪ.ʃə.nəl/, mitochondrial /ˌmaɪ.təˈkɑːn.dɹi.əl/, negotiable /nɪˈɡoʊʃəbəl/, stimulation /stɪm.jʊˈleɪ.ʃən/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: enjoyable /ɛnˈd͡ʒɔɪ.ə.bl̩/, derange /diˈɹeɪnd͡ʒ/, sacrilege /ˈsækɹəlɪd͡ʒ/, checkout /ˈt͡ʃɛkˌaʊt/
- /r/ anglais — langue recourbée, sans frotter la gorge: bore /boɹ/, tolerate /ˈtɑ.lə.ɹeɪt/, crush /kɹʌʃ/, mitochondrion /ˌmaɪtəˈkɑndɹiən/, grammar /ˈɡɹæm.ə(ɹ)/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme timeline, optimize, bore.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.