Luyện nói tiếng Anh bằng Shadowing qua video: How to Find Someone You Can Be With Forever

Đang tạo bài học...
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When you select a partner, whether you realize it or not, you're choosing a whole lifestyle and not just the person.
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You're choosing their sleep schedule.
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You're choosing their money habits.
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You're choosing their stress levels, their family drama, their levels of cleanliness, their work ethic, their coping mechanisms.
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All of these things will be a baseline of your daily life.
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If their normal is doom scrolling till 2am, avoiding all conflict, impulse spending and never exercising, Guess what?
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You're signing up to live in that ecosystem.
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Love does not cancel out people's flaws.
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In fact, love just makes you tolerate them for longer.
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Most people obsess over Do we have romantic chemistry?
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and they completely skip Can I live with this person's version of a Tuesday for the next 10 years?
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The hard truth is you don't fix somebody's lifestyle from the inside.
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You either accept the package as they are, Or your walk.
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I've been having, I've been having this conversation with a lot of single friends recently. of.
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I'm not sure.
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What I'm noticing...
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is that people tend seem to have kind of this laundry list of requirements and
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as soon as they and there's this also this false perception of infinite options.
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And so as soon as the person that they're seeing or that they're on a date with
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like fails one of the qualifications.
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They're like, Oh, next I'm going to move on.
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And then of course they're, you know, 45 and still single and wondering why they never found anybody.
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And have you ever heard that story that I think it, I think it was Warren Buffett where he said that he was like,
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you know, you, you, Write out a list of 20 things that you want in your life.
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put them in order from the thing that's most important, least important, and then cross out everything, but the top three, I've essentially started giving that exercise to my single friends.
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Cause I'm like, you're not going to find all of these.
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And, and, and it's, you've been brainwashed.
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You have this like false perception that there's a lot of these people out there
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that that tick every single box and there's not.
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And you're probably even if there is, you're probably not going to meet them.
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And if you do meet them, they're going to have so many options that it's going to be like very unlikely that you end up with them.
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It's find your three non -negotiables and then...
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negotiate on the rest and that's like fucking sacrilege these days to tell people
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because they're like i don't want to sound like settling yeah i don't want to settle it's like you Dude, everybody settles on something.
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I mean, you're settling in that you can't fly.
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at the moment.
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Yeah.
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You know, you're settling in that you need to go to bed every night.
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Yeah.
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I mean, dude, there's things that I've been with my wife for 14 years.
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There's things about her that still drive me fucking crazy.
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And, but I...
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I think she's like Latina, right?
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Well, yeah.
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Yeah.
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So that kind of comes, that's part of the course.
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It's yes, it's part for every course, but it's the Latina, the Latino versions are just much more dramatic.
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Very loud.
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Lots of tears.
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It's the spicy version.
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It's the fuego version.
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Exactly.
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It's fuego dating.
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Exactly.
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Um, But there's things about me that like she can't stand, but it's like, you just, accept at a certain point.
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You're like, okay, the good vastly outweighs the bad and you go with it.
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And I think...
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I think the reason... That.
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posted so well is you know, when you are meeting people when you are dating people.
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there's this whole kind of like, iceberg under the water of traits and characteristics and personality
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and connections and relationships that you're not really aware of that they're there.
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Um, but that's actually going to be the majority of the relationship.
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Right. And.
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really most people are kind of just going on vibes.
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you know when they're when they're dating somebody um
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And so I just think it's helpful to be like explicitly conscious about it and understand like, okay, if, if her mother's crazy like and you want to marry her,
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like you're going to have a crazy mother -in -law for 40 years.
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Looking for some crazy.
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Exactly.
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Like it's just put it on the plate because it's part of the course.
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You can't, you can't only, it's not a buffet.
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You don't just take the items you want.
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You got to take, it's the whole prefix menu.
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You know what the original name for this podcast was going to be?
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What's that?
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Crushing a Tuesday.
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The reason for that, glad that I didn't do it.
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Another one was mind and matter and another one was brain and brawn and it was, they were horrible.
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Modern wisdom was divine inspiration that came to me at three in the morning.
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Yeah, much better.
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Thank you.
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Uh, crushing Tuesday is not bad.
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Crushing a Tuesday was taken from a Tim Ferriss podcast.
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Okay.
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And what he said was most people try to optimize their lives around peak experiences.
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Mm -hmm.
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but your life is made up of average Tuesdays.
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Yeah.
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And your goal should be to make your average Tuesday as enjoyable as possible.
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Yeah.
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And that's what you're talking about here, that...
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what people look at is the amazing sex or the fascinating conversation.
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They don't realize What?
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Is this person like?
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normally?
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What is the middle of their bell curve of just how they operate?
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What do they do with Thank you with the most frequent interaction between them and reality?
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What do they do with their diet?
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That's pretty important.
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What do they do with their sleep pattern?
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That's pretty important.
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These are structural things.
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How do they deal with discomfort?
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How do they deal with things when they're hot?
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How do they deal when they're dysregulated?
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What's their family like?
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What are their timelines like?
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No, your timelines in the same.
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moving in the same direction.
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And that.. is what's the relationship with money like?
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That is what you are signing up for.
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Right.
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And that line, love does not cancel out people's flaws.
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In fact, it just makes you tolerate it for longer.
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Which is what's deranging to a lot of people
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that they get into a relationship with somebody who isn't right for them or isn't good for them. And the...
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capacity of their love, the intensity of their love just allows them to stay in something which isn't right for even longer.
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Yeah.
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And I think that people often feel guilty about having optimized for romantic chemistry,
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when what they should have been optimizing for is Is Tuesday evening with this person enjoyable?
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Right.
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And it's it's easy to optimize for that romantic chemistry
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because that's what you're flooded with when you meet somebody you really like.
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So that's what you're going to be biased towards.
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And I should I should add.
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So it's funny because I think I've posted a couple variations of this post over the years and.
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Every time there's always a couple angry people in the comments who are like,
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you this is unrealistic you shouldn't expect somebody to satisfy all these things for you
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and the point of this isn't
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that you have to go find somebody who has a mother
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that you like and who's like good with the opposite of
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that yeah no it's like it's you have to find somebody
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that you're willing to tolerate all of all of those things right
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so it's it's not um they're not trying to hit a a
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a ceiling like you're just trying to make find somebody who's like nothing falls below your floor
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and it's also i think a lot of it there are a couple other facets of this I think one is...
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understanding that what you, What are you particularly well -equipped to handle.
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So for example, my wife's Brazilian.
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She has a lot of feelings.
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And I'm just like very even keeled pretty much all the time.
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It really takes a lot for me to get worked up about anything.
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Like I'm, I'm the guy who doesn't give a fuck.
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So, It actually works extremely well.
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Like I can handle a lot of emotions.
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It doesn't really freak me out.
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I don't like get sucked into drama easily.
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So there's like a certain amount of self -knowledge of understanding
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this is the type of partner that I'm probably well suited for because my strength kind of, resonates well with their weakness or vice versa.
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Whereas like, My, you know, I have a very, very like,
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strong need for intellectual stimulation.
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I get bored extremely easily.
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and back when i was single like i i dated a lot of really cool girls
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but who just like weren't super smart or curious and i I was bored within minutes.
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And some of them were smoking hot.
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Some of them were awesome in bed.
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And I remember sitting there being like, I can't believe I'm going to break up with this girl.
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Like, she's, what am I doing?
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But, I was bored.
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Got nothing to talk to you about.
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Yeah, I was bored out of my mind.
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And your first date with your now wife, was you met in a nightclub and within 30 minutes we're talking about Russian literature.
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- Russian grammar.
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- Russian grammar.
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That's it.
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You know?
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- Yes, yes.
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Before we continue, most people in their 30s are still training hard.
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Their protein is dialed in.
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They sleep better than they did in their 20s.
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Discipline is not the issue, but recovery feels somewhat different strength gains take a little longer, the margin for error starts to shrink.
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And that is why I'm such a huge fan of timeline.
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You see, Mitochondria are the energy producers inside of your muscle cells.
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As they weaken with age, your ability to generate power and recover effectively changes, even if your habits stay strong.
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MitoPure from Timeline contains the only clinically validated form of urithulin A used in human trials.
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It promotes mitophagy, which is your body's natural process for clearing out damaged mitochondria and renewing healthy ones.
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In studies, this is supported mitochondrial function and muscle strength in older adults.
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It's not about pushing harder.
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It's about actually supporting the cellular machinery underneath your training.
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If you care about staying strong into your thirties, forties, and fifties and beyond, this is foundational.
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Best of all, there is a 30 day money back guarantee plus free shipping in the US and they ship internationally.
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And right now you can get up to 20 % off by going to the link in the description below
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or heading to timeline .com /modernwisdom and using the code modern Thank you.
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and Modern Wisdom at checkout.
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Congratulations, you made it to the end of a clip and the full -length episode is available right here.
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Go on.

Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói trình độ B2 này dựa trên video “How to Find Someone You Can Be With Forever”. Video này có 185 câu và 1842 từ để luyện shadowing. Phần lời nói dài 10:08. Người nói nói nhanh, khoảng 182 từ mỗi phút, nên sẽ có nhiều chỗ nối âm và nuốt âm. 84% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.

Từ vựng quan trọng trong video

15 từ khó nhất trong video, kèm phiên âm và nghĩa:

TừPhiên âmNghĩa
bore động từ/boɹ/khoan, đục
tolerate động từ/ˈtɑ.lə.ɹeɪt/chịu đựng
crush động từ/kɹʌʃ/đè, ép
mitochondrion danh từ/ˌmaɪtəˈkɑndɹiən/ti thể
enjoyable tính từ/ɛnˈd͡ʒɔɪ.ə.bl̩/thú vị
grammar danh từ/ˈɡɹæm.ə(ɹ)/ngữ pháp, văn phạm
perception danh từ/pɚˈsɛpʃ(ə)n/tri giác
cancel động từ/ˈkæn.sl̩/hủy, hủy bỏ
brainwash danh từ/ˈbɹeɪnwɒʃ/tẩy não
iceberg danh từ/ˈaɪsbɝɡ/núi băng trôi, băng sơn
prefix danh từ/ˈpɹiːfɪks/tiền tố
resonate động từ/ˈɹɛz.əˌneɪt/cộng hưởng
buffet danh từ/bəˈfeɪ/búp phê, buffet
checkout danh từ/ˈt͡ʃɛkˌaʊt/quầy tính tiền, quầy thu tiền
nightclub danh từ/ˈnʌɪtklʌb/câu lạc bộ giải trí, câu lạc bộ đêm

Những câu đáng luyện lại

Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:

  • You're choosing their sleep schedule.
  • You're choosing their money habits.
  • You're signing up to live in that ecosystem.
  • It's find your three non -negotiables and then...
  • I mean, you're settling in that you can't fly.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Thì hiện tại hoàn thành tiếp diễn have/has been + -ing — việc bắt đầu từ trước và vẫn đang tiếp tụcI've been having · have been optimizing
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làmyou've been brainwashed · was taken · is made
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vậtsomebody who isn · somebody who has · guy who doesn
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tạiyou've been brainwashed · I've been · I've posted

Phát âm cần chú ý

Người nói dùng 67 dạng rút gọn, ví dụ you're, they're, I'm. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: ethic /ˈɛθ.ɪk/, underneath /ˌʌndɚˈniθ/
  • Âm “sh” và “zh”: crush /kɹʌʃ/, perception /pɚˈsɛpʃ(ə)n/, brainwash /ˈbɹeɪnwɒʃ/, foundational /faʊnˈdeɪ.ʃə.nəl/, negotiable /nɪˈɡoʊʃəbəl/
  • Từ dài — đặt trọng âm cho đúng: mitochondrion /ˌmaɪtəˈkɑndɹiən/, foundational /faʊnˈdeɪ.ʃə.nəl/, mitochondrial /ˌmaɪ.təˈkɑːn.dɹi.əl/, negotiable /nɪˈɡoʊʃəbəl/, stimulation /stɪm.jʊˈleɪ.ʃən/

Những âm người Việt thường gặp khó:

  • Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: podcast /ˈpɑdˌkæst/, derange /diˈɹeɪnd͡ʒ/, prefix /ˈpɹiːfɪks/, impulse /ˈɪmpʌls/
  • Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: enjoyable /ɛnˈd͡ʒɔɪ.ə.bl̩/, derange /diˈɹeɪnd͡ʒ/, sacrilege /ˈsækɹəlɪd͡ʒ/, checkout /ˈt͡ʃɛkˌaʊt/
  • Âm /æ/ — mở miệng rộng hơn âm “e”: podcast /ˈpɑdˌkæst/, grammar /ˈɡɹæm.ə(ɹ)/, cancel /ˈkæn.sl̩/, fascinate /ˈfæsɪneɪt/, sacrilege /ˈsækɹəlɪd͡ʒ/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như bore, tolerate, crush.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →