Практика Shadowing: This True Story Will Change How You See Reality - Robert Greene - Изучайте разговорный английский по видео
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and much more sign up at mwmerch .com now to be the first person to get access what was
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that story about the russian explorer and the siberian tiger yeah that's one of my favorite stories.
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And they made a great movie out of it.
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The Japanese director Kiro Kurosawa, I believe in the 80s, did a movie.
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It's called Dersugusala.
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I highly recommend you see it.
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This Russian explorer at the turn of the 20th century, his name is Arseniev, he's exploring the Siberian taiga,
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which is this vast kind of wasteland of snow and,
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you know, it's just, there's indigenous tribes, et cetera.
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And he's exploring because they're parts of the Tiberian Saiga, the Siberian Taiga, sorry.
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It's Tiberian Saiga.
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Got that wrong.
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I'm getting a little punch drunk.
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The Siberian Taiga that had never been seen before.
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So he's sent out there to map it, right?
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He's a scientist, right very good scientist a cartographer
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so he's out there and he's going through this area that's that's very wild
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that no russian has been before
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and he's there's this man they're having a camp they're sitting by the campfire
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and this indigenous man named dersuzula asks
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if he can sit by the fire with them
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and smoke his pipe and he was a trapper a hunter who's by himself he belongs to this tribe called the Gold,
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but he lives mostly on his own.
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And, you know, occasionally he meets other members of his tribe, but he's basically a hunter, a trapper.
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And Arsenio invites him to sit by the campfire and they share a meal.
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And slowly he falls under the spell of this man.
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And he says, will you join us on our expedition?
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We need somebody like you.
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And the man agrees, okay?
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He'll be their guide.
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He'll show them, you know, where to go.
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And slowly he realizes that this man with his pagan beliefs is so much more powerful than they are.
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His body, first of all, he's in his 50s or 60s.
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He has 20 times the energy that they have.
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He can do feats that they can't even imagine, right?
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Because his consciousness isn't telling him, you can't do this, you can't do that.
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He's just open to everything.
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He knows every little detail of the forest.
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He can read like you can read a book.
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He knows by the tracks on the ground what animal passed, what kind of mood they were in, whether they were in heat or not,
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and whether they were hungry.
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He can read everything by how branches are broken.
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He can see the sky and say a storm is coming, even though it's like two days beforehand.
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He smells the temperature, the weather.
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He says that the forest breathes and is alive and he knows how it breathes and he can feel it.
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One day they encounter a tiger.
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They hear the roaring of the tiger and Arseniev is terrified.
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He can't believe it.
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The tiger's going to bout the pants on them.
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And a Siberian tiger is, believe me, is something you don't want to encounter.
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So he picks up his rifle and he's about to shoot it and the indigenous guy gets, put that away.
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And he walks right up to the tiger and he starts talking to it.
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And he starts telling it, He says that the tiger is the soul of the jungle.
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And if you mess with the soul of the jungle, you're going to pay a price.
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Nothing in this forest will ever cooperate with you.
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And he goes up and he talks to the tiger and says, Amba, which is the name of the tiger to his group, don't be mad.
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We're here just walking around.
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We're not going to bother you.
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Please be okay.
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The tiger walks away.
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And Arsenio is like, my God, weren't you terrified?
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He goes, no, no, never, never.
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If you shot him, I would never be your friend.
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You would have violated.
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Anyway, he comes to realize that this man has an intelligence and a spirit that humans have lost.
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That we once were so close to the environment that we could read everything, that our senses were so alive.
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We could feel the weather.
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We could feel animals.
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We knew the spirit of everything around us.
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and it ends up that Dersu is murdered a few years later by people who rob him.
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And he's so sad that this is a world that's disappearing.
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And he speculates if only we had kept some of this with our scientific spirit, because he was a scientist, how powerful it would be,
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because this man taught me everything about the jungle, about the Siberian taiga.
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So that's the story.
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How much do you think of what humans call supernatural abilities are actually just natural to humans,
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but we've lost touch with our subconscious so much that we don't have access to them anymore?
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Well, we are capable of so much more than we think we are.
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So I have stories in there of people kind of stretching the limits.
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So there's a story about a mountain climber, because I'm kind of very interested in mountain climbers in the sublime.
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and he climbs this mountain in Colorado
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and he gets to the top and he's elated
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and now he has to go back down he can see
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that a storm is brewing but he decides to go back down the other side
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and find some new areas that he hadn't climbed before so he's descending,
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the storm's coming it's getting a little bit sketchy out there suddenly he's on this ledge and he falls
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and as he's falling his knee hits the rock
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and he cracks his knee open and he lands on a ledge that's like a foot wide, maybe a foot and a half wide,
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and he lands on his crampons.
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So he's bleeding.
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His knee is cracked.
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He's sitting on this tiny ledge.
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He's somehow very lucky that he landed there.
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He fell about 30 feet.
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The storm is coming.
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He's alone.
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He's going, I'm about to die.
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And he starts crying.
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He starts sobbing.
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And then a voice instead of says try to get to your feet just try to get to your feet
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and it's really painful his as i said his knee is cracked
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he somehow manages to get to his feet then all of a sudden as he looks he can see
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that there is a slight way that the ledge can lead to another ledge it's very precarious
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but then suddenly he feels this rush of energy this like he doesn't know what it is and he starts
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descending onto these tiny ledges, you know, whatever the word is, he finally finds his way back down the mountain.
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And he's ecstatic.
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He's like, my God, I was like a mountain goat the way I was suddenly able to descend this mountain.
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What happened to me?
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What were these powers that suddenly came to me?
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Right?
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I can't make sense of it.
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And then he goes to a hospital and it takes and months to recover.
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And he's going, what was that?
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What was that experience?
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I have to have it again, because it was so ecstatic.
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He spends the next 20 years of his life trying to have that experience again, and he fails, and he fails, and he fails.
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He climbs Mount Everest.
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It doesn't work.
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It's just, you know, leeches are eating it, hit his knees, and he's miserable, and there's,
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you know storms etc he tries long distance long distance running he gets moments where there's some kind of ecstasy
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but it's not the same he reads about the neurology of the human brain
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and he goes into indigenous cultures and he realizes
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that shamans back then people who had these initiation rituals would put people to the brink of death
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and then bring them back and
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that they would then have these experiences like he had
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and he decided that they had mastered the neuroendocrine system they could control their no their own hormones
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because what happened to him on
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that mountain was his body his hormones were creating these dopamines
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and these adrenaline effects that gave him that mountain goat power okay so anyway the the lesson here is he finally
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discovers that he creates this his own what he calls a mountain run that's not the word
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but he creates these runs he takes a map
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and he makes a circle and he's going to run
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that circle no matter what comes into his path right in these wooded areas even
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if a mountain or stream he's got to create that circle
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and doing this he comes upon a cliff
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that he has to climb he gets that experience again okay
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but the point is our bodies have these insane powers
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that we have a lot of it is from our physiology
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right from our our own hormone system for how things
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when we're in a sense of danger so
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if you took any stockbroker on wall street as rigid
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and tight and conservative and limited as anything else as unsublime as any creature you can imagine on our planet
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And you dropped him in the middle of an island alone, and he had to survive.
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His senses would start waking up.
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Some of these effects would happen.
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And he would discover some of these quote -unquote supernatural powers that he possesses.
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Because when your senses are dead, you're not connected to your own body.
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You're not connected to these immense powers that we have, right?
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And I sensed a little bit when I was this close to death,
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and I could feel like death inside of me.
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It was like something really powerful and really strong, not like anything else.
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And it was like a power that I can't even verbalize, but it's out there somehow, and it's going to happen to everyone when they die.
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You're going to feel that.
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You're going to feel like you're connecting to something cosmic, right?
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And so there's something, and then when you emerge from that, your physiology and your brain is slightly altered, and you don't have supernatural powers,
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but the world looks different.
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And that, you know, it's not without, I'm not taking LSD.
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I'm not taking, you know, Wiosca or whatever you call it again.
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It's just there.
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It's my own brain.
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Your brain has these weird, weird, weird powers that you're not even accessing because you're not even connected to your body anymore.
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You're not connected to your own mortality.
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You're not connected to your senses.
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A quick note.
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Lots of people tell us that YouTube unsubscribes them from the channel, even though they already pressed it.
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So just check down there and see if the subscribe button is pressed.
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You get access to episodes before anybody else.
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If you do, it supports me and the show, helps me to bring you bigger and better guests, and it makes me very happy.
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So just go and give it a tap for me.
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Thank you.
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Tell me if this sounds familiar.
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You train regularly, you eat reasonably well, you feel fine, but you're just kind of going off vibes.
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Лексика и советы по произношению к этому уроку
Этот урок разговорной практики построен на видео «This True Story Will Change How You See Reality - Robert Greene». В этом видео 190 предложений и 2113 слов для шедоуинга. Речь длится 12:14. Говорящий говорит в естественном темпе, около 173 слов в минуту, близком к повседневной речи. 84% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.
Ключевая лексика этого видео
15 слов из видео, которые стоит выучить, с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| tiger существительное | /ˈtaɪɡə/ | тигр |
| connect глагол | /kəˈnɛkt/ | свя́зывать, связа́ть |
| knee существительное | /ni/ | коле́но |
| wisdom существительное | /ˈwɪzdəm/ | му́дрость |
| climb глагол | /ˈklaɪ̯m/ | поднима́ться, подня́ться |
| indigenous прилагательное | /ɪnˈdɪd͡ʒənəs/ | врождённый, прирождённый |
| hormone существительное | /ˈhoɹmoʊn/ | гормо́н, инкре́т |
| crack существительное | /kɹæk/ | тре́щина |
| scientist существительное | /ˈsaɪəntəst/ | учёный, учёная |
| jungle существительное | /ˈd͡ʒʌŋ.ɡ(ə)l/ | джу́нгли |
| supernatural прилагательное | /ˌsu.pəɹˈnæ.tʃə.ɹəl/ | сверхъесте́ственный |
| discover глагол | /dɪˈskʌvə/ | открыва́ть, откры́ть |
| hunter существительное | /ˈhʌntɚ/ | охо́тничья соба́ка |
| explore глагол | /ɪkˈsploɹ/ | иссле́довать |
| breathe глагол | /bɹiːð/ | дыша́ть |
Фразовые глаголы, которые вы услышите
| Слово | Произношение | Значение |
|---|---|---|
| go back глагол | возвраща́ться, возврати́ться | |
| back down глагол | пойти́ на усту́пки, пойти́ на попя́тный | |
| end up глагол | зака́нчиваться, зако́нчиться | |
| go off глагол | взрыва́ться, взорва́ться | |
| go up глагол | поднима́ться, подня́ться | |
| pick up глагол | подбира́ть, подобра́ть | |
| send out глагол | высыла́ть, вы́слать | |
| wake up глагол | /ˌweɪk ˈʌp/ | просыпа́ться, просну́ться |
Фразы, которые стоит повторять
Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:
- I'm getting a little punch drunk.
- He'll show them, you know, where to go.
- We're here just walking around.
- We're not going to bother you.
- What were these powers that suddenly came to me?
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | been seen · are broken · is murdered |
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | has been · have lost · we've lost |
| Придаточные определительные who / which + предложение — уточнение о человеке или предмете | Amba, which is · people who rob · people who had |
Произношение, на которое стоит обратить внимание
Говорящий использует 43 сокращённых и редуцированных форм, например you're, can't, I'm. Произносите их коротко, так, как слышите.
- Звуки «th»: breathe /bɹiːð/, bother /ˈbɑðɚ/
- Звуки «sh» и «zh»: rush /ɹʌʃ/, occasionally /əˈkeɪʒənəli/, consciousness /ˈkɑnʃəsnəs/, expedition /ɛkspəˈdɪʃən/, initiation /ɪˌnɪʃ.iˈeɪ.ʃən/
- Длинные слова — следите за ударением: indigenous /ɪnˈdɪd͡ʒənəs/, supernatural /ˌsu.pəɹˈnæ.tʃə.ɹəl/, physiology /ˌfɪziˈɑ.lə.d͡ʒi/, occasionally /əˈkeɪʒənəli/, miserable /ˈmɪz(ə)ɹəbəl/
Звуки, трудные для русскоязычных:
- /w/ — губы округлены, это не /v/: wisdom /ˈwɪzdəm/, wasteland /ˈweɪs(t)ˌlænd/
- /h/ — лёгкий выдох, а не русское «х»: hormone /ˈhoɹmoʊn/, hunter /ˈhʌntɚ/, hungry /ˈhʌŋ.ɡɹi/, beforehand /bɪˈfɔɹhænd/
- Звонкие согласные в конце слова — не оглушайте их: descend /dəˈsɛnd/, mood /muːd/, subscribe /səbˈskɹaɪb/, vibe /vaɪb/, emerge /ɪˈmɝd͡ʒ/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как tiger, connect, knee.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.