Shadowing Practice: PURE DOPAMINE + BEAST ENERGY Motivation - Learn English Speaking with Video
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The boy has returned after years of agony and pain, but he's not a boy anymore.
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Who is he?
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The question everyone asks is not who is he, but what.
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Somewhere in you, there's a version of yourself that never quit, never compromised, never coasted.
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He's in there, screaming to be unleashed.
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But you keep hitting snooze.
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Keep choosing comfort over legacy.
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You don't need motivation.
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You need obsession.
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Get fixated on your potential like your life depends on it.
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Because one day it will.
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Connor, 13 seconds we have confirmed.
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It is the fastest finish in a title fight ever in UFC history.
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Wow.
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You want to beat the king, right?
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The current king.
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The current king.
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You had that third failure in a row.
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Did you think I need to pack this in?
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Never.
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How do you feel right now?
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I feel clean.
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I feel like my whoop has paid off.
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Why not?
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I don't ever give up.
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I mean, my philosophy is you play, you play to win.
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You don't play by half measure.
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Knew I was going to be a millionaire.
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I got actually grounded and prepared to be a millionaire.
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I became a man.
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You're not trying at things not because you're lazy
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because you're afraid of waking up to the fact of just how normal you are.
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It's been crooked.
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It's been hard, but I've made up in my mind
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that I will get a reward for the pain that I go through.
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You're gonna get rid.
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Is it gonna happen today?
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No. Tomorrow, probably not.
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Eventually, 100%.
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I will not stop in the middle of the process.
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I will not be defeated.
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I will not be destroyed.
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I will take everything that happens in my life and I will allow the pain to push me to greatness.
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To be successful at anything, the truth is you don't have to be special.
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You just have to be what most people aren't.
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Consistent, determined, and willing to work for it.
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No shortcuts.
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It's often not even hard.
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You just have to continue to try for a little bit.
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It's not even difficult.
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Truthfully, it's just consistency.
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You just have to continue to try every day.
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To get ahead of most people, you just have to show up.
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That's it, because most people can't show up every day.
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Most people can't show up 30 days in a row.
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You just have to show up 30 days in a row without excuses.
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You will not break me.
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You will not stop me.
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You will not defeat me.
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The only way I lose is if I quit.
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It's going to be a dogfight.
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I put pressure on me.
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No chance.
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No chance.
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Everybody want to be a beast!
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And until it's time to do what beasts do.
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The time has come.
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The time has come.
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The time has come.
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It was game time.
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It was like a light switch turned on.
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And he became something else.
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Just calling out like, you know, I'm an animal.
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Like, I'm going to eat.
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So I went out and did that and the crowd went crazy with it.
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with him crazy if you will be a champion
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if you will be a beast you're gonna have to go through something
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because real lions like your heart they love the process just
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as much as they love the pride let's go baby let's
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go baby let's go let's go whatever you got i expect you on every phase
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My body will be given on this field today.
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This ain't no dog on how to talk me.
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So whatever I got, I'm a giver.
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I wish I wasn't that.
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I wish I was e -gay.
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I wish I wasn't black.
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I wish that I was brave.
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I wish the water was cold.
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I wish the motherfucking strength to see if I'm fucking running.
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I wish the motherfucking rain.
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I'm back in that mode again.
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It's time to get in that mode again, bro.
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That mode where you can't be stopped.
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socializing no more empty conversations to think with silence it's great hustle you let yourself fall off again
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and i know you hate looking at yourself in the mirror
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because of your shortcomings because of the things
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that you let happen you can't get like this again hey bruh i need you to get back in
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that mode again that mode where nothing can take you off your pivot you just putting in
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that work every single day see
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that version of you is different you got to tap back
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into it don't be out here playing with your potential
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because you one of the ones bro you special
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and you weren't meant to be a person that could have been the one you are the one so i need
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- You're moving like it.
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- Pick your feet up, dust yourself off, and get back in that mode where you know success is inevitable.
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- When you're running, you run for hours.
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- Dang.
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- What days?
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- How many 100 milers has he done in his life?
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- Oh, he had the world record.
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He did eight 100 mile races, or like eight consecutive weekends.
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So, it was something like that.
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Think about it.
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Every day I wake up, I'll just run a mile, two miles.
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It's the one thing I hate the most to do, and I do it like I love it.
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250, 60, 700, 300 mile runs at one time.
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No sleep.
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every exit, every would've, could've, should've, maybe, here's my escape plan, burn every fucking boat.
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Life's not about money.
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Life's about being a legend.
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Life's about sticking to your word.
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One win goes to the man who's the last standing.
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You're guaranteed to win if you burn the boats.
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When 999 ,999 other men have quit and they turn up somewhere else, they all cower, they all give in.
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The award ceremony shows, it turns out there's only one guy.
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You don't have an option.
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You literally don't have an option to retreat.
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You don't have an option to bounce.
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You don't have an option to do anything different.
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Whatever you're thinking of doing, you should go and do.
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There are so many people with worse ideas, with less talent, less work ethic than you who have pulled off miracles, and you can do it too.
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The message is only to you.
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The entire simulation exists for you.
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You need to go and try.
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You're only one win away from changing everything in your life.
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So whatever you do, do not stop now.
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The only, the notorious, he's back!
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Just imagine what life is going to be like.
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It's going to be even better than you could ever have imagined.
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Sorry I'm late, I just don't give a fuck! So guess what?
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Don't stop when you're tired.
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Stop when you're done.
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau B2 is gebaseerd op de video “PURE DOPAMINE + BEAST ENERGY Motivation”. Deze video bevat 142 zinnen en 1135 woorden om na te spreken. Het gesproken deel duurt 7:46. De spreker praat in een gelijkmatig tempo van ongeveer 146 woorden per minuut, prettig om te shadowen. 87% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is goed te volgen.
Belangrijke woorden in deze video
De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| millionaire zelfstandig naamwoord | /ˌmɪl.i.əˈnɛə(ɹ)/ | miljonair |
| dogfight zelfstandig naamwoord | /ˈdɒɡ.faɪt/ | hondengevecht |
| shortcut zelfstandig naamwoord | /ˈʃɔːtkʌt/ | sluiproute |
| snooze werkwoord | /snuz/ | doezelen |
| unleash werkwoord | /ʌnˈliʃ/ | loslaten, vrijlaten |
| agony zelfstandig naamwoord | /ˈæɡ.ə.ni/ | ondraaglijke pijn |
| crooked bijvoeglijk naamwoord | /kɹʊkɪd/ | krom, scheef |
| greatness zelfstandig naamwoord | /ˈɡɹeɪtnəs/ | grootheid, grootte |
| notorious bijvoeglijk naamwoord | /nə(ʊ)ˈtɔː.ɹɪ.əs/ | notoir, berucht |
| obsession zelfstandig naamwoord | /əbˈsɛʃən/ | obsessie, bezetenheid |
| bounce werkwoord | /baʊns/ | stuiteren, ketsen |
| inevitable bijvoeglijk naamwoord | /ɪˈnɛvɪtəbəl/ | onvermijdelijk, onafwendbaar |
| retreat zelfstandig naamwoord | /ɹɪˈtɹiːt/ | terugtocht, aftocht |
| miracle zelfstandig naamwoord | /ˈmɪɹ.ə.kəl/ | wonder, mirakel |
| scream werkwoord | /skɹiːm/ | schreeuwen |
Phrasal verbs die je zult horen
| Woord | Uitspraak | Betekenis |
|---|---|---|
| show up werkwoord | tentoonstellen | |
| give up werkwoord | zich overgeven | |
| go out werkwoord | naar buiten gaan | |
| pay off werkwoord | aflossen | |
| turn out werkwoord | uitvallen, resulteren | |
| wake up werkwoord | /ˌweɪk ˈʌp/ | wakker worden, ontwaken |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- Did you think I need to pack this in?
- How do you feel right now?
- I don't ever give up.
- You don't play by half measure.
- You just have to be what most people aren't.
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | has returned · have confirmed · has paid |
| Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doet | be unleashed · been crooked · will not be defeated |
Uitspraak om op te letten
De spreker gebruikt 46 samentrekkingen en verkorte vormen, zoals you're, don't, I'm. Spreek ze kort uit, zoals je ze hoort.
- De “th”-klanken: truthfully /ˈtɹuːθ.fəl.i/, ethic /ˈɛθ.ɪk/
- De klanken “sh” en “zh”: shortcoming /ˈʃɔːtˌkʌmɪŋ/, shortcut /ˈʃɔːtkʌt/, socialize /ˈsoʊʃəlaɪz/, unleash /ʌnˈliʃ/, obsession /əbˈsɛʃən/
- Lange woorden — let op de klemtoon: millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, notorious /nə(ʊ)ˈtɔː.ɹɪ.əs/, consistency /kənˈsɪs.tən.si/, inevitable /ɪˈnɛvɪtəbəl/, consecutive /kənˈsɛkjʊtɪv/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: snooze /snuz/, socialize /ˈsoʊʃəlaɪz/, crooked /kɹʊkɪd/, compromise /ˈkɑmpɹəˌmaɪz/, consecutive /kənˈsɛkjʊtɪv/
- /g/ — een harde plofklank, geen Nederlandse “g”: dogfight /ˈdɒɡ.faɪt/, agony /ˈæɡ.ə.ni/, greatness /ˈɡɹeɪtnəs/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als millionaire, dogfight, shortcut.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.