쉐도잉 연습: PURE DOPAMINE + BEAST ENERGY Motivation - 영상으로 영어 말하기 배우기
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142 문장
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1
The boy has returned after years of agony and pain, but he's not a boy anymore.
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Who is he?
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The question everyone asks is not who is he, but what.
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Somewhere in you, there's a version of yourself that never quit, never compromised, never coasted.
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He's in there, screaming to be unleashed.
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But you keep hitting snooze.
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Keep choosing comfort over legacy.
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You don't need motivation.
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You need obsession.
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Get fixated on your potential like your life depends on it.
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Because one day it will.
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Connor, 13 seconds we have confirmed.
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It is the fastest finish in a title fight ever in UFC history.
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Wow.
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You want to beat the king, right?
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The current king.
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The current king.
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You had that third failure in a row.
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Did you think I need to pack this in?
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Never.
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How do you feel right now?
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I feel clean.
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I feel like my whoop has paid off.
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Why not?
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I don't ever give up.
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I mean, my philosophy is you play, you play to win.
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You don't play by half measure.
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Knew I was going to be a millionaire.
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I got actually grounded and prepared to be a millionaire.
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I became a man.
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You're not trying at things not because you're lazy
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because you're afraid of waking up to the fact of just how normal you are.
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It's been crooked.
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It's been hard, but I've made up in my mind
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that I will get a reward for the pain that I go through.
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You're gonna get rid.
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Is it gonna happen today?
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No. Tomorrow, probably not.
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Eventually, 100%.
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I will not stop in the middle of the process.
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I will not be defeated.
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I will not be destroyed.
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I will take everything that happens in my life and I will allow the pain to push me to greatness.
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To be successful at anything, the truth is you don't have to be special.
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You just have to be what most people aren't.
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Consistent, determined, and willing to work for it.
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No shortcuts.
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It's often not even hard.
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You just have to continue to try for a little bit.
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It's not even difficult.
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Truthfully, it's just consistency.
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You just have to continue to try every day.
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To get ahead of most people, you just have to show up.
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That's it, because most people can't show up every day.
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Most people can't show up 30 days in a row.
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You just have to show up 30 days in a row without excuses.
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You will not break me.
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You will not stop me.
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You will not defeat me.
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The only way I lose is if I quit.
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It's going to be a dogfight.
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I put pressure on me.
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No chance.
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No chance.
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Everybody want to be a beast!
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And until it's time to do what beasts do.
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The time has come.
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The time has come.
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The time has come.
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It was game time.
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It was like a light switch turned on.
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And he became something else.
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Just calling out like, you know, I'm an animal.
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Like, I'm going to eat.
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So I went out and did that and the crowd went crazy with it.
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with him crazy if you will be a champion
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if you will be a beast you're gonna have to go through something
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because real lions like your heart they love the process just
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as much as they love the pride let's go baby let's
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go baby let's go let's go whatever you got i expect you on every phase
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My body will be given on this field today.
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This ain't no dog on how to talk me.
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So whatever I got, I'm a giver.
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I wish I wasn't that.
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I wish I was e -gay.
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I wish I wasn't black.
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I wish that I was brave.
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I wish the water was cold.
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I wish the motherfucking strength to see if I'm fucking running.
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I wish the motherfucking rain.
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I'm back in that mode again.
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It's time to get in that mode again, bro.
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That mode where you can't be stopped.
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socializing no more empty conversations to think with silence it's great hustle you let yourself fall off again
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and i know you hate looking at yourself in the mirror
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because of your shortcomings because of the things
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that you let happen you can't get like this again hey bruh i need you to get back in
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that mode again that mode where nothing can take you off your pivot you just putting in
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that work every single day see
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that version of you is different you got to tap back
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into it don't be out here playing with your potential
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because you one of the ones bro you special
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and you weren't meant to be a person that could have been the one you are the one so i need
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- You're moving like it.
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- Pick your feet up, dust yourself off, and get back in that mode where you know success is inevitable.
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- When you're running, you run for hours.
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- Dang.
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- What days?
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- How many 100 milers has he done in his life?
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- Oh, he had the world record.
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He did eight 100 mile races, or like eight consecutive weekends.
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So, it was something like that.
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Think about it.
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Every day I wake up, I'll just run a mile, two miles.
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It's the one thing I hate the most to do, and I do it like I love it.
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250, 60, 700, 300 mile runs at one time.
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No sleep.
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every exit, every would've, could've, should've, maybe, here's my escape plan, burn every fucking boat.
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Life's not about money.
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Life's about being a legend.
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Life's about sticking to your word.
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One win goes to the man who's the last standing.
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You're guaranteed to win if you burn the boats.
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When 999 ,999 other men have quit and they turn up somewhere else, they all cower, they all give in.
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The award ceremony shows, it turns out there's only one guy.
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You don't have an option.
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You literally don't have an option to retreat.
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You don't have an option to bounce.
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You don't have an option to do anything different.
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Whatever you're thinking of doing, you should go and do.
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There are so many people with worse ideas, with less talent, less work ethic than you who have pulled off miracles, and you can do it too.
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The message is only to you.
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The entire simulation exists for you.
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You need to go and try.
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You're only one win away from changing everything in your life.
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So whatever you do, do not stop now.
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The only, the notorious, he's back!
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Just imagine what life is going to be like.
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It's going to be even better than you could ever have imagined.
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Sorry I'm late, I just don't give a fuck! So guess what?
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Don't stop when you're tired.
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Stop when you're done.
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이 레슨의 어휘와 말하기 포인트
이 B2 수준 말하기 레슨은 영상 “PURE DOPAMINE + BEAST ENERGY Motivation”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 142개와 단어 1135개가 있습니다. 말하는 구간의 길이는 7:46입니다. 화자는 분당 약 146단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 87%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.
이 영상의 핵심 어휘
영상에서 가장 어려운 단어 11개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| millionaire 명사 | /ˌmɪl.i.əˈnɛə(ɹ)/ | 백만장자 |
| shortcoming 명사 | /ˈʃɔːtˌkʌmɪŋ/ | 결점, 부족점 |
| shortcut 명사 | /ˈʃɔːtkʌt/ | 바로가기 |
| truthfully 부사 | /ˈtɹuːθ.fəl.i/ | 정말로, 진실로 |
| greatness 명사 | /ˈɡɹeɪtnəs/ | 큼 |
| inevitable 형용사 | /ɪˈnɛvɪtəbəl/ | 피할 수 없는 |
| retreat 명사 | /ɹɪˈtɹiːt/ | 후퇴, 퇴각 |
| miracle 명사 | /ˈmɪɹ.ə.kəl/ | 기적 |
| scream 동사 | /skɹiːm/ | 소리지르다 |
| compromise 명사 | /ˈkɑmpɹəˌmaɪz/ | 타협 |
| depend 동사 | /dɪˈpɛnd/ | 의존하다, ...에 달려 있다 |
영상에 나오는 구동사
| 단어 | 발음 | 뜻 |
|---|---|---|
| give up 동사 | 항복하다 | |
| go out 동사 | 나가다 | |
| wake up 동사 | /ˌweɪk ˈʌp/ | 눈뜨다, 일어나다 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- Did you think I need to pack this in?
- How do you feel right now?
- I don't ever give up.
- You don't play by half measure.
- You just have to be what most people aren't.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | has returned · have confirmed · has paid |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | be unleashed · been crooked · will not be defeated |
주의할 발음
화자는 you're, don't, I'm 같은 축약형과 약화된 형태를 46번 사용합니다. 들리는 대로 짧게 발음하세요.
- “th” 소리: truthfully /ˈtɹuːθ.fəl.i/, ethic /ˈɛθ.ɪk/
- “sh”와 “zh” 소리: shortcoming /ˈʃɔːtˌkʌmɪŋ/, shortcut /ˈʃɔːtkʌt/, socialize /ˈsoʊʃəlaɪz/, unleash /ʌnˈliʃ/, obsession /əbˈsɛʃən/
- 긴 단어 — 강세 위치에 주의: millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, notorious /nə(ʊ)ˈtɔː.ɹɪ.əs/, consistency /kənˈsɪs.tən.si/, inevitable /ɪˈnɛvɪtəbəl/, consecutive /kənˈsɛkjʊtɪv/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: dogfight /ˈdɒɡ.faɪt/, fixate /ˈfɪkseɪt/, truthfully /ˈtɹuːθ.fəl.i/
- /v/ — ㅂ(/b/)과 구별하기: inevitable /ɪˈnɛvɪtəbəl/, consecutive /kənˈsɛkjʊtɪv/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: snooze /snuz/, socialize /ˈsoʊʃəlaɪz/, compromise /ˈkɑmpɹəˌmaɪz/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, millionaire, shortcoming, shortcut 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.