Shadowing Practice: PURE DOPAMINE + BEAST ENERGY Motivation - Learn English Speaking with Video
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142 oraciones
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The boy has returned after years of agony and pain, but he's not a boy anymore.
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Who is he?
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The question everyone asks is not who is he, but what.
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Somewhere in you, there's a version of yourself that never quit, never compromised, never coasted.
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He's in there, screaming to be unleashed.
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But you keep hitting snooze.
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Keep choosing comfort over legacy.
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You don't need motivation.
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You need obsession.
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Get fixated on your potential like your life depends on it.
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Because one day it will.
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Connor, 13 seconds we have confirmed.
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It is the fastest finish in a title fight ever in UFC history.
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Wow.
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You want to beat the king, right?
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The current king.
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The current king.
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You had that third failure in a row.
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Did you think I need to pack this in?
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Never.
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How do you feel right now?
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I feel clean.
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I feel like my whoop has paid off.
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Why not?
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I don't ever give up.
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I mean, my philosophy is you play, you play to win.
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You don't play by half measure.
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Knew I was going to be a millionaire.
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I got actually grounded and prepared to be a millionaire.
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I became a man.
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You're not trying at things not because you're lazy
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because you're afraid of waking up to the fact of just how normal you are.
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It's been crooked.
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It's been hard, but I've made up in my mind
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that I will get a reward for the pain that I go through.
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You're gonna get rid.
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Is it gonna happen today?
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No. Tomorrow, probably not.
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Eventually, 100%.
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I will not stop in the middle of the process.
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I will not be defeated.
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I will not be destroyed.
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I will take everything that happens in my life and I will allow the pain to push me to greatness.
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To be successful at anything, the truth is you don't have to be special.
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You just have to be what most people aren't.
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Consistent, determined, and willing to work for it.
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No shortcuts.
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It's often not even hard.
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You just have to continue to try for a little bit.
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It's not even difficult.
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Truthfully, it's just consistency.
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You just have to continue to try every day.
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To get ahead of most people, you just have to show up.
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That's it, because most people can't show up every day.
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Most people can't show up 30 days in a row.
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You just have to show up 30 days in a row without excuses.
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You will not break me.
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You will not stop me.
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You will not defeat me.
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The only way I lose is if I quit.
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It's going to be a dogfight.
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I put pressure on me.
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No chance.
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No chance.
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Everybody want to be a beast!
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And until it's time to do what beasts do.
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The time has come.
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The time has come.
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The time has come.
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It was game time.
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It was like a light switch turned on.
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And he became something else.
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Just calling out like, you know, I'm an animal.
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Like, I'm going to eat.
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So I went out and did that and the crowd went crazy with it.
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with him crazy if you will be a champion
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if you will be a beast you're gonna have to go through something
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because real lions like your heart they love the process just
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as much as they love the pride let's go baby let's
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go baby let's go let's go whatever you got i expect you on every phase
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My body will be given on this field today.
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This ain't no dog on how to talk me.
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So whatever I got, I'm a giver.
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I wish I wasn't that.
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I wish I was e -gay.
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I wish I wasn't black.
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I wish that I was brave.
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I wish the water was cold.
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I wish the motherfucking strength to see if I'm fucking running.
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I wish the motherfucking rain.
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I'm back in that mode again.
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It's time to get in that mode again, bro.
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That mode where you can't be stopped.
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socializing no more empty conversations to think with silence it's great hustle you let yourself fall off again
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and i know you hate looking at yourself in the mirror
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because of your shortcomings because of the things
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that you let happen you can't get like this again hey bruh i need you to get back in
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that mode again that mode where nothing can take you off your pivot you just putting in
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that work every single day see
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that version of you is different you got to tap back
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into it don't be out here playing with your potential
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because you one of the ones bro you special
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and you weren't meant to be a person that could have been the one you are the one so i need
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- You're moving like it.
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- Pick your feet up, dust yourself off, and get back in that mode where you know success is inevitable.
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- When you're running, you run for hours.
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- Dang.
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- What days?
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- How many 100 milers has he done in his life?
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- Oh, he had the world record.
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He did eight 100 mile races, or like eight consecutive weekends.
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So, it was something like that.
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Think about it.
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Every day I wake up, I'll just run a mile, two miles.
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It's the one thing I hate the most to do, and I do it like I love it.
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250, 60, 700, 300 mile runs at one time.
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No sleep.
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every exit, every would've, could've, should've, maybe, here's my escape plan, burn every fucking boat.
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Life's not about money.
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Life's about being a legend.
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Life's about sticking to your word.
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One win goes to the man who's the last standing.
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You're guaranteed to win if you burn the boats.
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When 999 ,999 other men have quit and they turn up somewhere else, they all cower, they all give in.
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The award ceremony shows, it turns out there's only one guy.
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You don't have an option.
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You literally don't have an option to retreat.
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You don't have an option to bounce.
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You don't have an option to do anything different.
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Whatever you're thinking of doing, you should go and do.
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There are so many people with worse ideas, with less talent, less work ethic than you who have pulled off miracles, and you can do it too.
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The message is only to you.
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The entire simulation exists for you.
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You need to go and try.
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You're only one win away from changing everything in your life.
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So whatever you do, do not stop now.
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The only, the notorious, he's back!
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Just imagine what life is going to be like.
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It's going to be even better than you could ever have imagined.
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Sorry I'm late, I just don't give a fuck! So guess what?
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Don't stop when you're tired.
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Stop when you're done.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B2 se basa en el vídeo “PURE DOPAMINE + BEAST ENERGY Motivation”. Este vídeo tiene 142 frases y 1135 palabras para practicar shadowing. La parte hablada dura 7:46. El hablante mantiene un ritmo constante de unas 146 palabras por minuto, cómodo para el shadowing. El 87 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| millionaire sustantivo | /ˌmɪl.i.əˈnɛə(ɹ)/ | millonario, millonaria |
| dogfight sustantivo | /ˈdɒɡ.faɪt/ | pelea de perros |
| fixate verbo | /ˈfɪkseɪt/ | fijar |
| shortcoming sustantivo | /ˈʃɔːtˌkʌmɪŋ/ | defecto, deficiencia |
| shortcut sustantivo | /ˈʃɔːtkʌt/ | atajo, atrecho |
| snooze verbo | /snuz/ | dormitar |
| socialize verbo | /ˈsoʊʃəlaɪz/ | socializar, sociabilizarse |
| unleash verbo | /ʌnˈliʃ/ | desatar, libertar |
| agony sustantivo | /ˈæɡ.ə.ni/ | agonía, angustia |
| crooked adjetivo | /kɹʊkɪd/ | torcido, chueco |
| hustle verbo | /ˈhʌsəl/ | darse prisa, apurarse |
| greatness sustantivo | /ˈɡɹeɪtnəs/ | grandeza |
| notorious adjetivo | /nə(ʊ)ˈtɔː.ɹɪ.əs/ | notorio, afamado |
| obsession sustantivo | /əbˈsɛʃən/ | obsesión |
| simulation sustantivo | /ˌsɪm.jəˈleɪ.ʃn̩/ | simulación |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| show up verbo | comparecer, personarse |
| go through verbo | atravesar |
| call out verbo | especificar |
| fall off verbo | caer |
| give up verbo | rendirse, entregar |
| go out verbo | salir |
| pay off verbo | valer la pena, salir a cuenta |
| pull off verbo | llevarse el gato al agua, poner una pica en Flandes |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- Did you think I need to pack this in?
- How do you feel right now?
- I don't ever give up.
- You don't play by half measure.
- You just have to be what most people aren't.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | has returned · have confirmed · has paid |
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | be unleashed · been crooked · will not be defeated |
Pronunciación a tener en cuenta
El hablante usa 46 contracciones y formas reducidas, como you're, don't, I'm. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “th”: truthfully /ˈtɹuːθ.fəl.i/, ethic /ˈɛθ.ɪk/
- Los sonidos de “sh” y “zh”: shortcoming /ˈʃɔːtˌkʌmɪŋ/, shortcut /ˈʃɔːtkʌt/, socialize /ˈsoʊʃəlaɪz/, unleash /ʌnˈliʃ/, obsession /əbˈsɛʃən/
- Palabras largas — cuida el acento: millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, notorious /nə(ʊ)ˈtɔː.ɹɪ.əs/, consistency /kənˈsɪs.tən.si/, inevitable /ɪˈnɛvɪtəbəl/, consecutive /kənˈsɛkjʊtɪv/
Sonidos difíciles para hispanohablantes:
- s + consonante al inicio — sin añadir una “e” delante: snooze /snuz/, scream /skɹiːm/
- /v/ — no es /b/: los dientes tocan el labio inferior: inevitable /ɪˈnɛvɪtəbəl/, consecutive /kənˈsɛkjʊtɪv/
- /z/ — sonora, no /s/: snooze /snuz/, socialize /ˈsoʊʃəlaɪz/, compromise /ˈkɑmpɹəˌmaɪz/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como millionaire, dogfight, fixate.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.