Shadowing Practice: 3. Foundations: Freud - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “3. Foundations: Freud”. This video has 242 sentences and 8163 words to shadow. The speech runs for 56:17. The speaker talks at a steady 145 words per minute, a comfortable pace for shadowing. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| unconscious adjective | /ˌʌnˈkɑnʃəs/ | Not awake; having no awareness (usually as the result of a head injury). |
| psychology noun | /saɪˈkɑ.lə.d͡ʒi/ | The study of the human mind. |
| extent noun | /ɪkˈstɛnt/ | A range of values or locations. |
| disorder noun | /dɪsˈɔɹdɚ/ | Absence of order; state of not being arranged in an orderly manner. |
| oral adjective | /ˈɔː.ɹəl/ | Relating to the mouth. |
| mechanism noun | /ˈmɛk.ə.nɪ.zəm/ | Any mechanical means for the conversion or control of motion, or the transmission or control of power. |
| insight noun | /ˈɪnsaɪ̯t/ | A sight or view of the interior of anything; a deep inspection or view; introspection; frequently used with into. |
| roommate noun | /ˈɹu(m)ˌmeɪt/ | A person with whom one shares a room, as in a dormitory, barracks, rooming house, or apartment. |
| explanation noun | /ˌɛkspləˈneɪʃən/ | The act or process of explaining. |
| panic noun | /ˈpænɪk/ | Overwhelming fear or fright, often affecting groups of people or animals; (countable) an instance of this; a fright, a scare. |
| medication noun | /mɛdɪˈkeɪʃən/ | A medicine, or all the medicines regularly taken by a patient. |
| instruction noun | /ɪnˈstɹʌkʃən/ | The act of instructing, teaching, or providing with information or knowledge. |
| consciousness noun | /ˈkɑnʃəsnəs/ | The state of being conscious or aware; awareness. |
| symptom noun | /ˈsɪm(p)təm/ | A perceived change in some function, sensation or appearance of a person that indicates a disease or disorder, such as fever, headache or rash; strictly, a… |
| displacement noun | /dɪsˈpleɪsmɪnt/ | The act of displacing, or the state of being displaced; a putting out of place. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go through verb | To travel from one end of something to the other. | |
| go away verb | To depart or leave a place. | |
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| figure out verb | To come to understand; to discover or find a solution; to deduce. | |
| stay up verb | To remain awake; to not go to bed. | |
| call out verb | To specify, especially in detail. | |
| follow up verb | To take further actions remaining after an event; to continue, revisit, or persist; especially, to maintain communication or verify. | |
| get back at verb | To retaliate against; to take revenge on. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Have you ever forgotten somebody's name at exactly the wrong time?
- You can't introspect and find them.
- You're three or four years old.
- Are you lusting after me?
- What are your other questions?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | if something goes wrong, you'll be · If you pay them, they'll like · If they volunteer, they'll like |
| Present perfect have/has + past participle — a past action that still matters now | has not harmed · has gone · have you ever liked |
| Passive voice be + past participle — the focus is on what happens, not who does it | are specialized · was born · been threatened |
| Relative clauses who / which + clause — extra information about a person or thing | somebody who doesn · men who believe · rationalization, which is |
Pronunciation to watch
The speaker uses 156 contractions and reduced forms, such as you're, don't, I'm. Say them the short way, as you hear them.
- The “th” sounds: therapist /ˈθɛɹəpɪst/, math /mæθ/
- The “sh” and “zh” sounds: unconscious /ˌʌnˈkɑnʃəs/, explanation /ˌɛkspləˈneɪʃən/, medication /mɛdɪˈkeɪʃən/, instruction /ɪnˈstɹʌkʃən/, consciousness /ˈkɑnʃəsnəs/
- Long words — get the stress right: psychology /saɪˈkɑ.lə.d͡ʒi/, mechanism /ˈmɛk.ə.nɪ.zəm/, explanation /ˌɛkspləˈneɪʃən/, medication /mɛdɪˈkeɪʃən/, psychologist /ˌsaɪˈkɑl.ə.d͡ʒɪst/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like unconscious, psychology, extent.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


















