Shadowing Practice: A new way to practice irregular verbs (pronunciation practice) - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 142 sentences and 1114 words to shadow. The speech runs for 8:48. The speaker talks at a steady 126 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| pronunciation noun | /pɹəˌnʌn.siˈeɪ.ʃən/ | The formal or informal way in which a word is made to sound when spoken. |
| verb noun | /vɝb/ | A word that indicates an action, event, or state of being. |
| irregular adjective | /ɪˈɹɛɡ.jə.lɚ/ | Nonstandard; not conforming to rules or expectations. |
| automatic adjective | /ˌɔː.təˈmæt.ɪk/ | Capable of operating without external control or intervention. |
| rhythm noun | /ˈɹɪð.əm/ | The variation of strong and weak elements (such as duration, accent) of sounds, notably in speech or music, over time; a beat or meter. |
| resource noun | /ɹɪˈzɔːs/ | Something that one uses to achieve an objective, e.g. raw materials or personnel. |
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
| distress noun | /dɪˈstɹɛs/ | Physical or emotional discomfort, suffering, or alarm, particularly of a more acute nature. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| neutral adjective | /ˈnuː.tɹəl/ | Not taking sides in a conflict such as war; nonaligned. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| lip noun | /lɪp/ | Either of the two fleshy protrusions around the opening of the mouth. |
| drill noun | /dɹɪl/ | A tool or machine used to remove material so as to create a hole, typically by plunging a rotating cutting bit into a stationary workpiece. |
| arch noun | /ɑɹt͡ʃ/ | An inverted U shape. |
| subscribe verb | /səbˈskɹaɪb/ | To write (one’s name) at the bottom of a document; to sign (one's name). |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| go back to verb | To stem from; to originate in. | |
| sign up verb | To add a name to the list of people who are participating in something. | |
| sound out verb | To question and listen attentively in order to discover a person's opinion, intent, or preference, especially by using indirect conversational remarks. |
Pronunciation to watch
The speaker uses 15 contractions and reduced forms, such as I'm, I've, we're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, schwa /ʃwɑ/, intonation /ɪntəˈneɪʃən/
- Long words — get the stress right: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, irregular /ɪˈɹɛɡ.jə.lɚ/, automatic /ˌɔː.təˈmæt.ɪk/, infinitive /ɪnˈfɪnɪtɪv/, intonation /ɪntəˈneɪʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like pronunciation, verb, irregular.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have run · I've run · has become |
| Future with “going to” be going to + verb — a plan or something you can see coming | are going to love · are going to practice · we're going to take |
| Future with “will” will + verb — a decision, promise or prediction | will teach · I'll see |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


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