Shadowing Practice: Almost Every Upwork Proposal I Send Gets Viewed. Here's How. - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 161 sentences and 2000 words to shadow. The speech runs for 9:13. The speaker talks fast, about 217 words per minute, so expect linked and reduced sounds. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| proposal noun | /pɹəˈpoʊzəl/ | A scheme or design. |
| hire verb | /ˈhaɪɹ/ | To obtain the services of in return for fixed payment. |
| photographer noun | /fəˈtɑ.ɡɹə.fɚ/ | One who takes photographs, typically as an occupation. |
| mechanism noun | /ˈmɛk.ə.nɪ.zəm/ | Any mechanical means for the conversion or control of motion, or the transmission or control of power. |
| generate verb | /ˈd͡ʒɛn.ə.ɹeɪt/ | To bring into being; give rise to. |
| prospect noun | /ˈpɹɑspɛkt/ | The region which the eye overlooks at one time; a view; a scene; an outlook. |
| booking noun | /ˈbʊkɪŋ/ | The act or process of writing something down in a book or books, e.g. in accounting. |
| hourly adjective | /ˈaʊ̯ɚli/ | Occurring every hour. |
| capture verb | /ˈkæp.(t)ʃɚ/ | To take control of; to seize by force or stratagem. |
| framework noun | /ˈfɹeɪm.wɜːk/ | A support structure comprising joined parts or conglomerated particles and intervening open spaces of similar or larger size. |
| accomplish verb | /əˈkɑm.plɪʃ/ | To finish successfully. |
| translate verb | /tɹænzˈleɪt/ | To change spoken words or written text (of a book, document, movie, etc.) from one language to another. |
| pasta noun | /ˈpɑ.stə/ | Dough made from wheat and water and sometimes mixed with egg and formed into various shapes; often sold in dried form and typically boiled for eating. |
| scroll noun | /skɹoʊl/ | A roll of paper or parchment; a writing formed into a roll. |
| earn verb | /ɝn/ | To gain (success, reward, recognition) through applied effort or work. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| end up verb | To bring to a conclusion. | |
| get back to verb | Return to (an activity) | |
| get through verb | /ɡɛt ˈθɹu/ | To overcome; to endure. |
Pronunciation to watch
The speaker uses 73 contractions and reduced forms, such as I'm, I've, they're. Say them the short way, as you hear them.
- The “th” sounds: thirty /ˈθɝti/, thumbnail /ˈθʌm.neɪl/
- The “sh” and “zh” sounds: capture /ˈkæp.(t)ʃɚ/, accomplish /əˈkɑm.plɪʃ/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, negotiable /nɪˈɡoʊʃəbəl/, personalization /ˌpɝs(ə)nəlaɪˈzeɪʃən/
- Long words — get the stress right: photographer /fəˈtɑ.ɡɹə.fɚ/, mechanism /ˈmɛk.ə.nɪ.zəm/, photography /fəˈtɑ.ɡɹə.fi/, portfolio /pɔːtˈfəʊ.liˌəʊ/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like proposal, hire, photographer.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've been · haven't mastered · I've coached |
| Passive voice be + past participle — the focus is on what happens, not who does it | were viewed · were posted · been posted |
| Comparatives -er than / more … than — comparing two things | longer than · older than |
| Superlatives the -est / the most … — the top or bottom of a group | the best · the shortest |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











