Shadowing Practice: [피지컬: 아시아] 제임스와 태국 전지훈련! 그리고 우리가 몰랐던 이야기 - Learn English Speaking with Video

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320 sentences

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The black pig neck

I'm be bullying because I'm dark and then I'll be bullying Sweden because I'm gay You know, Chung-seong, I'm out here.

Now this is in Bangkok.

Oh James!

Hello!

How are you?

I'm good.

Come, come, come.

Welcome to the back car.

Thank you.

How's your baby?

Good.

Very cute.

How old now?

61 days.

Crying all day, right?

Yeah.

Yeah, every day.

How long time?

30 minutes.

It's only 9 km.

9 km.

But take half hours.

Back of us here, we call Sukumbi road.

And traffic traffic all day.

This gym is CrossFit?

Yes, CrossFit.

I follow my trainer before we train at the Thongro CrossFit.

And now they change to Rice Arena.

Everyone are so excited.

All my friends, you know, when they hear that Amalti gonna come to Bangkok, everyone's like, ah, ah, ah.

That's why they ask me, like, please, please ask him if he want to train At the gym I say like, okay.

And my leg is hurt.

I'm starts work hour for High Rocks in two days.

This is my second day and my leg is so hot.

And everyone please calm my leg, okay.

You have work today?

Finish with you, go to work and then practice volleyball.

Because we will have all-star volleyball.

Oh, Oh, Oh, I'm best friends to Kim Jong Jong best friends.

She is Thai national volleyball players.

That's why I meet P Kim.

I call her P Kim.

P Kim?

P Kim.

P, we say people who are older.

If you are older and you will say like P Amor T.

If younger, we call Nong.

Nong.

Nong Amor T.

That means you are younger than me.

P James.

After physical age here, I take a break.

More than one year now.

Why?

Tired.

Lazy.

It's very hard for like, you know, take yourself to the gym.

That will be like, oh, next day, next day, next day.

And I'm start now, we like keep it going.

Oh, traffic.

Every day, I'm driving a car, I'm be like this.

Take a long time.

Like motorbike everywhere, like cars everywhere But this is Bangkok And then you're flying back on Sunday already, right?

Yes Oh, so short But that's good for your wife Taking care of baby Yeah I'm also, I'm taking care of like in my life, 10 kids 10 kids?

Yes Since I was 16, my best friend, he have like got the kids like So I can take care of babies

Every time I go and leave him at school I have to walk, you know, and watch him And then I'm coming back in the car and cry Yes

He can walk now I know that feeling I have a son too I don't cry but I know that feeling Yes,

I cry and I always cry Sometimes I wake up in the morning, you know Looking at the old photo And then crying Because I'm too sensitive,

you know I'm strong, sometimes I can be strong like a man But sometimes I feel like I'm

I feel like so sensitive like a woman.

This is me.

That's make me crazy.

Always swing.

Like aah.

That's why Thai people say you know all Thai kids now who living in Bangkok just go up in the car.

Eating breakfast in the car.

Some of them do homework in the car because it's so traffic.

How are you?

Too many cars and Bangkok is so special because you see people like living everywhere in every place.

You see people living everywhere and the streets are very small.

We have like motorbike, taxi.

They are very fast.

It's busy city.

Chae San San?

San?

Chae San?

Oh, what?

I'm watching every day.

Actually, my most favorite is A-Ping.

A-Ping.

That's why I listen to...

Mr. Chu?

Yes.

And you know, stay at the gym like this.

I don't want to listen to Mr. Chu.

100

Ha ha ha ha 2, 3, 2, 3...

101

2, 3...

102

2, 3...

103

Ha ha ha ha ha ha!

104

Rice Arena!

105

Welcome!

106

Yay!

107

It's amazing!

108

What the cake!

109

Wow!

110

Everyone's waiting for you!

111

And are so excited!

112

Wow!

113

Wow!

114

Wow!

115

Wow! that's awesome This is the place Here I'm training This is all my friends

116

My trainer The one who trained for me to visit our Asian Hello Hello Nice Oh yeah Hello

117

Oh Yeah I think like we met in the hotbed Oh yeah yeah Ah,

118

right, that's right I come here to like a new The new

119

So here we run hotbed and high rock When did you open?

120

One month Thank you Oh, I think it's a good workout.

121

Ah, I think it's a good workout.

122

Oh, okay, okay.

123

Good, good.

124

It's been a long time since opened for a while.

125

I thought it was about a year ago.

126

It's been a bit nervous.

127

I'm really nervous.

128

I need to take a leg.

129

Thank you.

130

Thank you.

131

Thank you.

132

Thank you.

133

Many fans come.

134

Many Thai fans come.

135

That's hard.

136

Cocoon Cup Yeah Jen I'm okay Thank you Let's go

137

When did I come to the show?

138

I remember when I came to the show I came to the show when I came to the show

139

It was a good environment Hey Thank you Let's go Oh,

140

you got to go.

141

Five.

142

Good.

143

Okay, I got to go.

144

I'm good.

145

Hot already.

146

I'm going home now.

147

Goodbye.

148

Group number one.

149

Three, two, one.

150

Let's go.

151

Let's go.

152

I got a little bit of a hand.

153

I got a little bit of a hand.

154

Looking good.

155

Forward, forward, and straight up, and straight up.

156

Good.

157

I'm going to go there, right?

158

Not the best I can't remember Don't move I can't remember

159

160

1 2 3 4 Last one 5 5

161

2 Ahh!

162

Look!

163

A B B B!

164

A B B!

165

I must stay and go, I'm not a gun.

166

I'll go, you can't stand!

167

OOHH!

168

Ooh!

169

Ooh!

170

One, two, three, four, five.

171

Hey Gentlemen

172

I'm going to see you next time.

173

I don't know.

174

I don't know.

175

I don't know.

176

I just...

177

Oh, my God!

178

What?

179

I just had that.

180

Wow, I'm going to get you to the next time.

181

I'm going to get you to the next time.

182

What?

183

How you doing?

184

How you doing?

185

You're doing this.

186

See his new day.

187

We can't wait for him to get a chance.

188

We can't wait for him to go.

189

Play for him, let's go.

190

Jody!

191

I'm so happy.

192

I'm so happy.

193

I'm so happy!

194

Yeah!

195

Yeah!

196

Woo!

197

Fuck!

198

Yeah!

199

Look at this. And you go, yeah!

200

Yeah!

201

Yeah!

202

Ah!

203

See you later, I'll be okay.

204

Oh!

205

The world's already gone.

206

Come on.

207

The world's already gone.

208

Ah!

209

You're dead, you're gone.

210

You're dead! With the

211

6 out of 20...

212

26. 6 plus 26, that was good.

213

Yeah, 26.

214

Hahaha.

215

20 out of there.

216

Alright, so we're done here.

217

Thank you so much for that, guys.

218

Yeah, round of applause.

219

Yeah.

220

Before we leave.

221

Ah, let me be...

222

I'm going to dance with a dance.

223

I don't have a dance.

224

That's okay.

225

Do the natural.

226

I'm a black team I'm a black team I'm a black team Can I?

227

Any place Yes Thank you so much Bye bye see you everyone Bye bye

228

Okay mate the gym It's okay right?

229

Yeah.

230

Everyone was so happy.

231

I'm there every day.

232

No one is happy.

233

Amity is coming only one day.

234

Everyone is so happy.

235

How many round three?

236

I think three.

237

Which station was the most difficult for you?

238

Bar.

239

The tour store?

240

Yeah.

241

Nightclub bar.

242

Nightclub bar.

243

Nightclub bar okay.

244

But this train bar is not going to be.

245

For me when I'm working it's only 60%.

246

But party 500% You know I do boxing before I'm boxing champion

247

I train boxing in one year and I'm champion You can watch on YouTube

248

Before when I was young I hate boxing Because

249

when I grow up in small city in Thailand Everyone like our white skin I'm only black.

250

In that city, one day three men, adults, they pushed me up on the boxing act for fighting.

251

Because they say I look like Mike Tyson. And I don't want.

252

I say no, no, no, no, no. They come, come, come, you look like Mike Tyson.

253

I say no. And then I cry.

254

And after that I hit boxing.

255

And the KV they asked me James will you do boxing?

256

I'm not sure and do every spot because I'm growing up in Sweden you know baseball,

257

football, everything I was so good only boxing I trained I love in the gym I'm

258

so happy like and I win okay I'm finished two full marathon already 42 km One in Berlin,

259

one in Berlin and one in Japan Wow The first one Berlin is my first 6 hours 30 minutes Wow

260

And the second one is 5 and a half hours Finish marathon,

261

have boxing belt, join the physical age here I don't know CrossFit before, I don't know what CrossFit did

262

And I love CrossFit I moved to Sweden since I was 9 And then I come back 29, 20 years in Sweden.

263

And the first time I come to Thailand, everything was so different.

264

It's a culture shock because I'm like the European and everything was like, I'm being bullied because I'm dark.

265

And then I'll be bullying Sweden because I'm gay.

266

You know, now it's okay.

267

Why are you coming back?

268

My story, before I would be famous, I worked for the Singapore.

269

I'm MC.

270

They bring two artists very famous for play concert

271

And both of them told me

272

when they saw me on the stage Come to Thailand you have character And then I come,

273

I meet them, nothing happened I go to one of the famous TV industry company with the resume And reception asked me, may I help you?

274

I said, I wanna be famous And she look at me

275

And then I call that artist He call one woman

276

And then I take the elevator to the 31st floor and everything starts like nuts.

277

It's a movie. And then we're famous.

278

Everyone in Thailand knows me.

279

Ooh, everywhere I go.

280

Oh, I'm a speaker.

281

I'm a speaker.

282

That's why on the physical age, everyone is surprised when everyone saw me.

283

First, they say Thailand team, but I'm black.

284

Black but speak Thai.

285

And second one, I'm gay.

286

Black and then gay and then Thai and then my attitude is like...

287

That's why everyone are like...

288

Shocking, like...

289

Okay.

290

But I told the producer, the Korean producer, that if they want me to join in Physical Asia, I will be myself.

291

With my character, I will not be like...

292

Quiet.

293

I will be myself.

294

Because I'm the entertainer.

295

I have to do my job too.

296

That's why I'm like this on the TV, like, you know?

297

This is my character So lucky, so I love my life And you know,

298

after physical, I go to Korea I walk like a model In Seoul Everyone's James James James And I'm so like

299

Walk like this I'm so happy like How many parties a week?

300

Oh, about this Sometimes Seven days Sometimes four,

301

sometimes three, sometimes two Oh, it's fun I'm going to work and work Thank you so much for having us Yes,

302

thank you I'm so happy too for meeting you guys Because you know,

303

in the physical age here Everyone just meet each other But I don't have time So someone come to Thailand, I'm so happy Now I'm waiting for Katsumi Ah,

304

Katsumi Katsumi, you come to Thailand What is your favorite member?

305

I! Buck or Katsumi?

306

I don't know.

307

Mine is like handsome.

308

Katsumi is cute, cute, cute.

309

I will tell you next time, let me meet Katsumi first.

310

But let's say see you tomorrow.

311

Yes, see you tomorrow.

312

Thank you so much, thank you.

313

See you tomorrow.

314

See you tomorrow.

315

Thank you James

316

It's not easy to push-pass.

317

I hope I can do a lot of exercise and do a lot of exercise.

318

Thank you for the video today.

319

I'll see you in the next video.

320

Thank you.

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Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “[피지컬: 아시아] 제임스와 태국 전지훈련! 그리고 우리가 몰랐던 이야기”. This video has 317 sentences and 2019 words to shadow. The speech runs for 19:49. The speaker talks slowly, about 102 words per minute, so there is time to copy every sound. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

Word	Pronunciation	Meaning
nightclub noun	/ˈnʌɪtklʌb/	A public or private establishment that is open late at night to provide entertainment, food, drink, music or dancing.
volleyball noun	/ˈvɒlibɔ(ː)l/	A game played on a rectangular court between two teams of two to six players which involves striking a ball back and forth over a net.
bullying noun	/ˈbʊ.li.ɪŋ/	An act of intimidating a person to do something, especially such repeated coercion.
hotbed noun	/ˈhɒt.bɛd/	A low bed of earth covered with glass, and heated with rotting manure, used for the germination of seeds and the growth of tender plants, like a miniature…
motorbike verb	/ˈmoʊtɚˌbaɪk/	To ride a motorbike; to travel by motorbike.
workout noun	/ˈwɝk.aʊ̯t/	An exercise session; a period of physical exercise.
trainer noun	/ˈtɹeɪnɚ/	A person who trains another; a coach.
marathon noun	/ˈmæɹəθən/	A 42.195-kilometre (26-mile-385-yard) road race.
cocoon noun	/kəˈkuːn/	The silky case spun by the larvae of some insects in which they metamorphose, protecting the pupa within.
entertainer noun	/ˌɛntɚˈteɪnɚ/	A person who entertains others, esp. as a profession, as a singer, actor, presenter, dancer, musician, magician, comedian, etc.
hahaha		haha (an onomatopoeic representation of laughter).
applause noun	/əˈplɔːz/	The act of applauding; approbation and praise publicly expressed by the clapping of hands, stamping or tapping of the feet, acclamation, huzzas, or other…
bully noun	/ˈbʊli/	A person who is intentionally physically or emotionally cruel to others, especially to those whom they perceive as being vulnerable or of less power or…
elevator noun	/ˈɛləˌveɪtɚ/	Anything that raises or uplifts.
resume verb	/ˈɹɛz.ə.meɪ/	To start (something) again that has been stopped or paused from the point at which it was stopped or paused; continue, carry on.

Phrasal verbs you will hear

Word	Meaning
come back verb	To return to a place.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

You have work today?
That's why I listen to...
When did I come to the show?
Which station was the most difficult for you?
Why are you coming back?

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

Structure	In the video
Present perfect have/has + past participle — a past action that still matters now	It's been
Passive voice be + past participle — the focus is on what happens, not who does it	is hurt · being bullied
Relative clauses who / which + clause — extra information about a person or thing	people who are · one who trained

Pronunciation to watch

The speaker uses 91 contractions and reduced forms, such as I'm, don't, can't. Say them the short way, as you hear them.

Long words — get the stress right: entertainer /ˌɛntɚˈteɪnɚ/, elevator /ˈɛləˌveɪtɚ/

How to practise with this video

Listen to the whole video once without speaking and note the words you do not know.
Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
Record yourself and compare with the original, paying attention to words like nightclub, volleyball, bullying.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →

Shadowing Practice: [피지컬: 아시아] 제임스와 태국 전지훈련! 그리고 우리가 몰랐던 이야기 - Learn English Speaking with Video

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Vocabulary and speaking notes for this lesson

Key vocabulary in this video

Phrasal verbs you will hear

Sentences worth repeating

Grammar in this video

Pronunciation to watch

How to practise with this video

What is the Shadowing Technique?