Shadowing Practice: how to CONQUER university | studying, mindset, time management, friends, boys, partying and regrets - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 535 sentences and 6975 words to shadow. The speech runs for 29:50. The speaker talks fast, about 234 words per minute, so expect linked and reduced sounds. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- friendship /ˈfɹɛn(d)ʃɪp/ (noun) — The condition of being friends.
- calendar /ˈkæl.ən.də/ (noun) — Any system by which time is divided into days, weeks, months, and years.
- exam /ɪɡˈzæm/ (verb) — Shortened form of examine
- essay /ˈɛs.eɪ/ (noun) — A written composition of moderate length, exploring a particular issue or subject.
- module /ˈmɑd͡ʒul/ (noun) — A self-contained component of a system, often interchangeable, which has a well-defined interface to the other components.
- bedroom /ˈbɛdˌɹum/ (noun) — A room in a house, apartment, hotel, or other dwelling where a bed is kept for sleeping.
- routine /ɹuˈtin/ (noun) — A course of action to be followed regularly; a standard procedure.
- volunteer /ˌvɑlənˈtɪɹ/ (noun) — One who enters into, or offers themselves for, any service of their own free will, especially when done without pay.
- accordingly /əˈkɔɹ.dɪŋ.li/ (adverb) — Agreeably; correspondingly; suitably.
- hustle /ˈhʌsəl/ (verb) — To push someone roughly; to crowd; to jostle.
- chase /t͡ʃeɪs/ (verb) — To follow at speed.
- efficient /ɪˈfɪʃənt/ (adjective) — Making good, thorough, or careful use of resources; not consuming extra. Especially, making good use of time or energy.
- laptop /ˈlæp.tɑp/ (noun) — A laptop computer.
- lecture /ˈlɛk.t͡ʃə/ (noun) — A spoken lesson or exposition, usually delivered to a group.
- homework /ˈhoʊmˌwɝk/ (noun) — Exercises assigned by a teacher to a student which review concepts studied in class.
Phrasal verbs you will hear
- go out (verb) — To leave, especially a building.
- talk about (verb) — Used to draw attention to the speaker's characterization of someone or something.
- go on /ˈɡoʊˌɒn/ (verb) — To continue in extent.
- go into (verb) — To get involved in; to investigate or explore.
- put in (verb) — To place inside.
- look at (verb) — To observe or watch.
- check out (verb) — To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).
- come with (verb) — To join and come along.
Pronunciation to watch
The speaker uses 227 contractions and reduced forms, such as you're, don't, I'd. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: friendship /ˈfɹɛn(d)ʃɪp/, efficient /ɪˈfɪʃənt/, essentially /ɪˈsɛnʃəli/, shock /ʃɔk/, validation /ˌvæl.əˈdeɪ.ʃən/
- Long words — get the stress right: accordingly /əˈkɔɹ.dɪŋ.li/, essentially /ɪˈsɛnʃəli/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, certificate /səˈtɪf.ɪ.kɪt/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like friendship, calendar, exam.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to be · used to go |
| Passive voice be + past participle — the focus is on what happens, not who does it | is built · is linked · be disciplined |
| Present perfect have/has + past participle — a past action that still matters now | hasn't put · have finally grown · I've made |
| Relative clauses who / which + clause — extra information about a person or thing | friends who care · someone who hasn · people who had |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






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