Shadowing Practice: I Jumped From Space (World Record Supersonic Freefall) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 40 sentences and 484 words to shadow. The speech runs for 3:19. The speaker talks at a steady 146 words per minute, a comfortable pace for shadowing. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- spin /spɪn/ (verb) — To rotate, revolve, gyrate (usually quickly); to partially or completely rotate to face another direction.
- barrier /ˈbæɹi.ə/ (noun) — A structure that bars passage.
- rotate /ˈɹoʊ.teɪt/ (verb) — To spin, turn, or revolve.
- stable /ˈsteɪ.bəl/ (noun) — A building, wing or dependency set apart and adapted for lodging and feeding (and training) ungulates, especially horses.
- trick /ˈtɹɪk/ (noun) — Something designed to fool, dupe, outsmart, mislead or swindle.
- survival /sɚˈvaɪ.vəl/ (noun) — The fact or act of surviving; continued existence or life.
- exit /ˈɛɡzət/ (noun) — An act of going out or going away, or leaving; a departure.
- breathe /bɹiːð/ (verb) — To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases.
- scientist /ˈsaɪəntəst/ (noun) — One whose activities make use of the scientific method to answer questions regarding the measurable universe. A scientist may be involved in original research…
- mentally /ˈmɛntəli/ (adverb) — In a mental manner; an idea thought out in one's mind, as opposed to an idea spoken orally.
- protocol /ˈpɹoʊtəˌkɑl/ (noun) — An amendment to an official treaty.
- weigh /weɪ/ (verb) — To determine the weight of an object.
- attach /əˈtæt͡ʃ/ (verb) — To fasten, to join to (literally and figuratively).
- flare /flɛɚ̯/ (noun) — A sudden bright light.
- depressurize /diːˈpɹɛʃəɹaɪz/ (verb) — To reduce the air pressure within a chamber.
Phrasal verbs you will hear
- look at (verb) — To observe or watch.
- going over (noun) — An inspection, examination, review, or investigation.
- slow down (verb) — To decelerate.
- start over (verb) — to begin again; to return to the beginning
- turn around (verb) — To physically rotate (usually around a vertical axis) for a half turn (180 degrees), a whole turn (360 degrees), or an indefinite amount.
Pronunciation to watch
The speaker uses 10 contractions and reduced forms, such as I'm, you're, don't. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like spin, barrier, rotate.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













