Shadowing Practice: Idioms That Are Worth Their Weight in Gold - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Idioms That Are Worth Their Weight in Gold”. The speaker keeps coming back to these words: worth, sale, weight, gold. This video has 338 sentences and 3102 words to shadow. The speech runs for 14:38. The speaker talks fast, about 212 words per minute, so expect linked and reduced sounds. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| idiom noun | /ˈɪdiəm/ | A manner of speaking, a mode of expression peculiar to a language, language family, or group of people. |
| trampoline noun | /ˌtɹæmpəˈliːn/ | A gymnastic and recreational device consisting of a piece of taut, strong fabric or rubber stretched over a (usually steel) frame using many coiled springs as… |
| bargain noun | /ˈbɑːɹɡən/ | An agreement between parties concerning the sale of property; or a contract by which one party binds themself to transfer the right to some property for a… |
| cancel verb | /ˈkæn.sl̩/ | To cross out something with lines etc. |
| garage noun | /ɡəˈɹɑʒ/ | A building (or section of a building) used to store a car or cars, tools and other miscellaneous items. |
| headphones noun | /ˈhɛdfoʊnz/ | A pair of cushioned speakers worn over or in the ears so only the wearer can hear the sound. |
| idiomatic adjective | /ˌɪd.iː.əˈmat.ɪk/ | Pertaining or conforming to idiom, the natural mode of expression of a language. |
| positivity noun | /ˌpɑ.zɪˈtɪv.ɪ.ti/ | The condition of being positive (in all senses); positivism; optimism. |
| raffle noun | /ˈɹæfl̩/ | A drawing, often held as a fundraiser, in which tickets or chances are sold to win a prize. |
| smartwatch noun | A wristwatch with electronic functionality beyond timekeeping. | |
| humility noun | /hjuːˈmɪlɪti/ | The characteristic of being humble; humbleness in character and behavior. |
| noun noun | /naʊn/ | A word that functions as the name of a specific object or set of objects, such as person, animal, place, word, thing, phenomenon, substance, quality, or idea… |
| translate verb | /tɹænzˈleɪt/ | To change spoken words or written text (of a book, document, movie, etc.) from one language to another. |
| wrap verb | /ɹæp/ | To enclose (an object) completely in any flexible, thin material such as fabric or paper. |
| motivation noun | /ˈmoʊ.tə.veɪ.ʃən/ | Willingness of action especially in behavior. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| go back verb | To return to a place or state after having been there at a previous time. | |
| step back verb | /stɛp ˈbæk/ | To stop what one is doing and evaluate the current situation. |
| come across verb | To change sides; to cross over to work for the opposition. | |
| come back verb | To return to a place. | |
| get out verb | To leave or escape. | |
| get out of verb | To leave, exit or escape from; to become free of. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- What did you buy recently?
- That's definitely happened to me before.
- I liked it for what it's worth.
- That's what are you going to say?
- Shall we go into it?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | has definitely been · I've heard · Have you ever been |
| Passive voice be + past participle — the focus is on what happens, not who does it | was stuck · is signed |
| Relative clauses who / which + clause — extra information about a person or thing | gold, which means · people who have |
Pronunciation to watch
The speaker uses 103 contractions and reduced forms, such as you're, don't, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: garage /ɡəˈɹɑʒ/, motivation /ˈmoʊ.tə.veɪ.ʃən/, refresh /ɹɪˈfɹɛʃ/, gosh /ɡɑːʃ/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/
- Long words — get the stress right: idiomatic /ˌɪd.iː.əˈmat.ɪk/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/, humility /hjuːˈmɪlɪti/, motivation /ˈmoʊ.tə.veɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like idiom, trampoline, bargain.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























