Shadowing Practice: IELTS Cambridge 10 test 1 section 4 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This C1 speaking lesson is built on the video “IELTS Cambridge 10 test 1 section 4”. The speaker keeps coming back to these words: bear, spirit, logging, streams, trees. This video has 45 sentences and 604 words to shadow. The speech runs for 6:36. The speaker talks slowly, about 91 words per minute, so there is time to copy every sound. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| habitat noun | /ˈhæb.ɪ.tæt/ | Conditions suitable for an organism or population of organisms to live. |
| salmon noun | /ˈsæmən/ | One of several species of fish, typically of the Salmoninae subfamily, brownish above with silvery sides and delicate pinkish-orange flesh; they ascend rivers… |
| endangered adjective | /ɪnˈdeɪn.d͡ʒɚd/ | in danger, at risk, said of something where there is a strong possibility something bad will happen to it (for example, a species in danger of going extinct) |
| disappointingly adverb | In a disappointing manner. | |
| discard verb | /dɪsˈkɑɹd/ | To throw away, to reject. |
| hibernation noun | /ˌhaɪ.bəɹˈneɪ.ʃən/ | A state of minimum power consumption, inactivity and metabolic depression in some animals during winter. |
| nurture noun | /ˈnɜːɹ.t͡ʃəɹ/ | The act of nourishing or nursing; tender care |
| rainforest noun | /ˈɹeɪn.fɔɹ.ɪst/ | A forest in a climate with high annual rainfall and no dry season. |
| nutrient noun | /ˈnuː.tɹi.ənt/ | A source of nourishment, such as food, that can be metabolized by an organism to give energy and build tissue. |
| erosion noun | /ɪˈɹəʊʒən/ | The result of having been worn away or eroded, as by a glacier on rock or the sea on a cliff face. |
| fracture noun | /ˈfɹæk.t͡ʃʰəː/ | An instance of breaking, a place where something has broken. |
| ecology noun | /ɪˈkɑ.lə.d͡ʒi/ | The branch of biology dealing with the relationships of organisms with their environment and with each other. |
| insect noun | /ˈɪn.sɛkt/ | An arthropod (in the Insecta class) characterized by six legs, up to four wings, and a chitinous exoskeleton. |
| vegetation noun | /ˌvɛd͡ʒəˈteɪʃən/ | Plants, taken collectively. |
| ecosystem noun | /ˈikoʊˌsɪstəm/ | A system formed by an ecological community and its environment that functions as a unit. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| cut down verb | To cut downward. |
| going forward adverb | In the immediate future and beyond. |
| live off verb | To depend on financially. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have named · has always been · have stripped |
| Passive voice be + past participle — the focus is on what happens, not who does it | is actually born · is estimated · been lost |
| Relative clauses who / which + clause — extra information about a person or thing | salmon, which are · roads which have · method, which is |
Pronunciation to watch
- The “sh” and “zh” sounds: hibernation /ˌhaɪ.bəɹˈneɪ.ʃən/, erosion /ɪˈɹəʊʒən/, vegetation /ˌvɛd͡ʒəˈteɪʃən/, reproduction /ˌɹiːpɹəˈdʌkʃən/
- Long words — get the stress right: hibernation /ˌhaɪ.bəɹˈneɪ.ʃən/, ecology /ɪˈkɑ.lə.d͡ʒi/, vegetation /ˌvɛd͡ʒəˈteɪʃən/, ecosystem /ˈikoʊˌsɪstəm/, reproduction /ˌɹiːpɹəˈdʌkʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like habitat, salmon, endangered.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
















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