Shadowing Practice: Inde Navarrette vs. Michael Johnston | Hot Ones Versus - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 490 sentences and 3504 words to shadow. The speech runs for 22:05. The speaker talks at a natural 159 words per minute, close to everyday conversation. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| obsession noun | /əbˈsɛʃən/ | The quality of being obsessed; an unshakeable feeling that one topic or activity must be pursued above other interests. |
| scare verb | /skɛɚ/ | To frighten, terrify, startle, especially in a minor way. |
| bite verb | /baɪt/ | To cut into something by clamping the teeth. |
| horror noun | /ˈhɒɹ.ə/ | An intense distressing emotion of fear or repugnance. |
| hook noun | /hʊk/ | A rod bent into a curved shape, typically with one end free and the other end secured to a rope or other attachment. |
| whoever | /huˈɛvɚ/ | Who ever: an emphatic form of who. |
| friendship noun | /ˈfɹɛn(d)ʃɪp/ | The condition of being friends. |
| celebrity noun | /səˈlɛb.ɹɪ.ɾi/ | Fame, renown; the state of being famous or talked-about. |
| shoe noun | /ˈʃu/ | A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of… |
| crush verb | /kɹʌʃ/ | To press between two hard objects; to squeeze so as to alter the natural shape or integrity, or to force together into a mass. |
| niche noun | /nɪt͡ʃ/ | A cavity, hollow, or recess, generally within the thickness of a wall, for a statue, bust, or other erect ornament. |
| bowel noun | /ˈbaʊ.əl/ | A part or division of the intestines, usually the large intestine. |
| impressive adjective | /ɪmˈpɹɛsɪv/ | Making, or tending to make, a positive impression; having power to impress. |
| suffer verb | /ˈsʌfɚ/ | To undergo hardship. |
| butter noun | /ˈbʌtɚ/ | A soft, fatty foodstuff made by churning the cream of milk (generally cow's milk). |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| write down verb | To produce or set (something) down in writing; to record something. | |
| hold up verb | To wait or delay. | |
| come around verb | /kʌ.məˈɹaʊnd/ | To change one's mind, especially to begin to agree or appreciate what one was reluctant to accept at first. |
| come over verb | To affect in a sudden, unprecedented or surprising manner; to overwhelm a person's ordinarily contrary impulse. | |
| get over verb | To overcome. | |
| get through verb | /ɡɛt ˈθɹu/ | To overcome; to endure. |
| go ahead verb | /ˌɡoʊ əˈhɛd/ | To proceed with; to begin. |
| lie down verb | To assume a horizontal position. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | has become · have said · I've said |
| Passive voice be + past participle — the focus is on what happens, not who does it | were dialed · was unhinged · are bruised |
| Relative clauses who / which + clause — extra information about a person or thing | one who wins · community, which is |
Pronunciation to watch
The speaker uses 148 contractions and reduced forms, such as I'm, you're, gonna. Say them the short way, as you hear them.
- The “th” sounds: wrath /ɹæθ/, bath /bɑːθ/, underneath /ˌʌndɚˈniθ/, thanksgiving /ˌθæŋksˈɡɪv.ɪŋ/, godmother /ˈɡɒdmʌðə/
- The “sh” and “zh” sounds: obsession /əbˈsɛʃən/, friendship /ˈfɹɛn(d)ʃɪp/, shoe /ˈʃu/, crush /kɹʌʃ/, shooter /ˈʃuːtəː/
- Long words — get the stress right: celebrity /səˈlɛb.ɹɪ.ɾi/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, solidarity /ˌsɑ.ləˈdæɹ.ə.ti/, autonomy /ɔˈtɑ.nə.mi/, superhero /ˈs(j)upɚhɪɹoʊ/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like obsession, scare, bite.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.





























