Shadowing Practice: Iran Contra: Bud |American Scandal | Podcast - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Iran Contra: Bud |American Scandal”. The speaker keeps coming back to these words: bud, reagan, Iran, Casey. This video has 704 sentences and 7279 words to shadow. The speech runs for 46:42. The speaker talks at a natural 156 words per minute, close to everyday conversation. Only 77% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| hostage noun | /ˈhɑs.tɪd͡ʒ/ | A person given as a pledge or security for the performance of the conditions of a treaty or similar agreement, such as to ensure the status of a vassal. |
| terrorist noun | /ˈtɛɹəɹɪst/ | A person, group, or organization that uses violent action, or the threat of violent action, to further political goals. |
| advisor noun | /ædˈvaɪ.zə(ɹ)/ | One who offers advice. |
| scandal noun | /ˈskændəl/ | An incident or event that disgraces or damages the reputation of the persons or organization involved. |
| missile noun | /ˈmɪs.aɪl/ | Any object used as a weapon by being thrown or fired through the air, such as stone, arrow or bullet. |
| shipment noun | /ˈʃɪpmənt/ | A load of goods that is transported by any method (not just by ship). |
| diplomatic adjective | /ˌdɪpləˈmætɪk/ | Concerning the relationships between the governments of countries. |
| covert adjective | /ˈkoʊvɚt/ | Secret, surreptitious, concealed. |
| desk noun | /dɛsk/ | A table, frame, or case, in past centuries usually with a sloping top but now usually with a flat top, for the use of writers and readers. It often has a… |
| capture verb | /ˈkæp.(t)ʃɚ/ | To take control of; to seize by force or stratagem. |
| disagree verb | /dɪsəˈɡɹi/ | To fail to agree; to have a different opinion or belief. |
| importantly adverb | /ɪmˈpɔɹ.tənt.li/ | Used to mark a statement as having importance. |
| colleague noun | /ˈkɒliːɡ/ | A fellow member of a profession, staff, academic faculty or other organization; an associate, a workmate. |
| notify verb | /ˈnoʊtɪfaɪ/ | To give (someone) notice (of some event). |
| diplomacy noun | /dɪˈpləʊməsi/ | The art and practice of conducting international relations by negotiating alliances, treaties, agreements etc., bilaterally or multilaterally, between states… |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| pick up verb | To lift; to grasp and raise. |
| go over verb | To look at carefully; to scrutinize; to analyze. |
| walk away verb | To withdraw from a problematic situation. |
| back down verb | To take a less aggressive position in a conflict than one previously had, or has planned to have. |
| back off verb | To move backwards away from something. |
| bear down on verb | To approach someone in a very determined way. |
| break down verb | To stop functioning. |
| call off verb | To recall; to cancel or call a halt to. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Hey, are we expecting any deliveries today?
- I'm not going to take this kind of insubordination.
- Don, like I said, I'm sorry.
- I'll be gone by the end of the day.
- I'm not finished with you.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | has been working · have been fighting · has been mulling |
| Conditional sentences if + clause, will/would + verb — a condition and its result | if diplomacy he breaks down, Americans will not · if they don't get them, there will be |
| Present perfect have/has + past participle — a past action that still matters now | has already gone · he's been mired · hasn't been |
| Passive voice be + past participle — the focus is on what happens, not who does it | is locked · been mired · is known |
Pronunciation to watch
The speaker uses 80 contractions and reduced forms, such as doesn't, don't, didn't. Say them the short way, as you hear them.
- The “th” sounds: thin /ˈθɪn/, threaten /ˈθɹɛt.n̩/
- The “sh” and “zh” sounds: shipment /ˈʃɪpmənt/, capture /ˈkæp.(t)ʃɚ/, establish /ɪˈstæb.lɪʃ/, negotiate /nəˈɡəʊ.ʃi.eɪt/, potentially /pəˈtɛnʃ(ə)li/
- Long words — get the stress right: diplomatic /ˌdɪpləˈmætɪk/, importantly /ɪmˈpɔɹ.tənt.li/, diplomacy /dɪˈpləʊməsi/, terrorism /ˈtɛɹəɹɪzəm/, negotiate /nəˈɡəʊ.ʃi.eɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like hostage, terrorist, advisor.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












