Shadowing Practice: Most English Learners Can’t Do This (Fluency Challenge) - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Most English Learners Can’t Do This”. This video has 348 sentences and 3165 words to shadow. The speech runs for 26:01. The speaker talks at a steady 122 words per minute, a comfortable pace for shadowing. 87% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| pause noun | /pɔːz/ | A temporary stop or rest; an intermission of action; interruption; suspension; cessation. |
| cuisine noun | /kwɪˈziːn/ | A characteristic manner or style of preparing food, often associated with a place of origin. |
| filler noun | /ˈfɪlɚ/ | One who fills. |
| sushi noun | /ˈsuːʃi/ | A Japanese dish made of small portions of sticky white rice flavored with vinegar, usually wrapped in seaweed and filled or topped with fish, vegetables or… |
| fluency noun | /ˈfluːənsi/ | The quality of smoothness of flow. |
| spicy adjective | /ˈspaɪsi/ | Of, pertaining to, or containing spice. |
| bore verb | /boɹ/ | To inspire boredom in somebody. |
| affordable adjective | /əˈfɔɹ.də.bəl/ | Able to be afforded; inexpensive or reasonably priced. |
| congestion noun | /kənˈd͡ʒɛs.t͡ʃən/ | An accumulation or buildup, the act of gathering into a heap or mass. |
| curry noun | /ˈkʌ.ɹi/ | One of a family of dishes originating from Indian cuisine, flavored by a spiced sauce. |
| scare verb | /skɛɚ/ | To frighten, terrify, startle, especially in a minor way. |
| tooth noun | /tuθ/ | A hard, calcareous structure present in the mouth of many vertebrate animals, generally used for biting and chewing food. |
| nowadays adverb | /ˈnaʊ.ə.deɪz/ | At the present time; in the current era. |
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| come back verb | To return to a place. | |
| go through verb | To travel from one end of something to the other. | |
| step back verb | /stɛp ˈbæk/ | To stop what one is doing and evaluate the current situation. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- What steps do I need to reach that goal?
- What's your favorite food and why?
- Which one do we think it's going to be, everyone?
- I pretty much don't need to spin this, do I?
- What technology could you not live without?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've met · haven't planned · haven't really thought |
| Passive voice be + past participle — the focus is on what happens, not who does it | is allowed · are forced |
| Relative clauses who / which + clause — extra information about a person or thing | people who have · those who own · emails, which is |
| Superlatives the -est / the most … — the top or bottom of a group | our best · the best · the most important |
Pronunciation to watch
The speaker uses 55 contractions and reduced forms, such as I'm, don't, haven't. Say them the short way, as you hear them.
- The “th” sounds: tooth /tuθ/, smoothly /ˈsmuːðli/, authentic /ɔˈθɛn.tɪk/, rhythm /ˈɹɪð.əm/
- The “sh” and “zh” sounds: sushi /ˈsuːʃi/, perfectionist /pɚˈfɛk.ʃənɪst/, addiction /əˈdɪkˌʃən/, conscious /ˈkɑn.ʃəs/, pollution /pəˈluʃən/
- Long words — get the stress right: affordable /əˈfɔɹ.də.bəl/, astronomical /ˌæs.tɹəˈnɑm.ɪ.kəl/, consumerism /kənˈsumərɪzm̩/, perfectionist /pɚˈfɛk.ʃənɪst/, purposefully /ˈpɝ.pəs.fə.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like phrase, pause, cuisine.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






















