Shadowing Practice: Motivational message #motivation - Learn English Speaking with Video
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3 sentences
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1
You are the author of your own story, and it's up to you to decide how it will unfold.
2
Choose courage over fear, determination over doubt, and resilience over giving up.
3
Write a story of strength, perseverance, and ultimate triumph.
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Motivational message”. This video has 3 sentences and 40 words to shadow. The speech runs for 0:18.
Key vocabulary in this video
The 13 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| courage noun | /ˈkʌ.ɹɪd͡ʒ/ | The quality of being confident, not afraid or easily intimidated, but without being incautious or inconsiderate. |
| determination noun | /dɪˌtɜːmɪˈneɪʃən/ | The act, process, or result of any accurate measurement, as of length, volume, weight, intensity, etc. |
| triumph noun | /ˈtɹaɪ̯əmf/ | A conclusive success following an effort, conflict, or confrontation of obstacles; victory; conquest. |
| resilience noun | /ɹɪˈzɪl.ɪ.əns/ | The mental ability to recover quickly from depression, illness or misfortune. |
| perseverance noun | /ˌpɝsəˈvɪɹəns/ | Continuing in a course of action without regard to discouragement, opposition or previous failure. |
| unfold verb | /ʌnˈfoʊld/ | To undo a folding. |
| ultimate adjective | /ˈʌltɪmət/ | Final; last in a series. |
| author noun | /ˈɔ.θɚ/ | The originator or creator of a work, especially of a literary composition; or, one of the creators of a collaborative work. |
| fear verb | /fɪə/ | To be afraid of (something or someone); to consider or expect (something or someone) with alarm. |
| choose verb | /t͡ʃuːz/ | To pick; to make the choice of; to select. |
| doubt noun | /daʊt/ | Disbelief or uncertainty (about something); (countable) a particular instance of such disbelief or uncertainty. |
| strength noun | /ˈstɹɛŋθ/ | The quality or degree of being strong. |
| decide verb | /dɪˈsaɪd/ | To resolve (a contest, problem, dispute, etc.); to choose, determine, or settle. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| give up verb | To surrender (someone or something); to inform on (someone). |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Future with “will” will + verb — a decision, promise or prediction | will unfold |
Pronunciation to watch
- The “th” sounds: author /ˈɔ.θɚ/, strength /ˈstɹɛŋθ/
- Long words — get the stress right: determination /dɪˌtɜːmɪˈneɪʃən/, resilience /ɹɪˈzɪl.ɪ.əns/, perseverance /ˌpɝsəˈvɪɹəns/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like courage, determination, triumph.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.