Shadowing Practice: Natalie Dormer - World Humanitarian Day 2016 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 76 sentences and 917 words to shadow. The speech runs for 7:47. The speaker talks at a steady 118 words per minute, a comfortable pace for shadowing. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| humanitarian adjective | /hjuˌmæ.nəˈtɛ.ɹi.ən/ | Relating to people's welfare. |
| exploitation noun | /ˌɛksplɔɪˈteɪʃn̩/ | The act of utilizing something; industry. |
| reproductive adjective | /ˌɹiːpɹəˈdʌktɪv/ | Of or relating to reproduction. |
| vast adjective | /væst/ | Very large or wide (literally or figuratively). |
| assault noun | /əˈsɔlt/ | A violent onset or attack with physical means, for example blows, weapons, etc. |
| commitment noun | /kəˈmɪtmənt/ | The act of sending a legislative bill to committee for review. |
| commit verb | /kəˈmɪt/ | To give in trust; to put into charge or keeping; to entrust; to consign; used with to or formerly unto. |
| humanity noun | /hjuˈmænɪti/ | Humankind; human beings as a group. |
| importantly adverb | /ɪmˈpɔɹ.tənt.li/ | Used to mark a statement as having importance. |
| troop noun | /tɹup/ | A collection of people; a number; a multitude (in general). |
| empower verb | /ɪmˈpaʊ.ə/ | To give permission, power, or the legal right to do something. |
| sensitive adjective | /ˈsɛn.sɪt.ɪv/ | Having the faculty of sensation; pertaining to the senses. |
| awareness noun | /əˈwɛɹ.nəs/ | The state or level of consciousness where sense data can be confirmed by an observer. |
| efficient adjective | /ɪˈfɪʃənt/ | Making good, thorough, or careful use of resources; not consuming extra. Especially, making good use of time or energy. |
| odd adjective | /ɑd/ | Differing from what is usual, ordinary or expected. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| get away with verb | To get away, or escape, taking (something) with one. | |
| set up verb | /ˌsɛt ˈʌp/ | To make ready for use. |
| step up verb | To increase, augment, or advance, especially by one or more steps. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | be done · be denied · be put |
| Present perfect have/has + past participle — a past action that still matters now | has become · have been implicated · have learned |
Pronunciation to watch
- The “sh” and “zh” sounds: exploitation /ˌɛksplɔɪˈteɪʃn̩/, efficient /ɪˈfɪʃənt/, participation /pɑːˌtɪs.ɪˈpeɪ.ʃən/, discrimination /dɪskɹɪmɪˈneɪʃən/, worship /ˈwɝ.ʃɪp/
- Long words — get the stress right: humanitarian /hjuˌmæ.nəˈtɛ.ɹi.ən/, reproductive /ˌɹiːpɹəˈdʌktɪv/, humanity /hjuˈmænɪti/, importantly /ɪmˈpɔɹ.tənt.li/, participation /pɑːˌtɪs.ɪˈpeɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like humanitarian, exploitation, reproductive.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


























