Shadowing Practice: one day at a time. [indie playlist] - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 272 sentences and 3666 words to shadow. The speech runs for 54:23. The speaker talks slowly, about 67 words per minute, so there is time to copy every sound. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/ (noun) — The formal performance of a solemn rite, such as Christian sacrament.
- chase /t͡ʃeɪs/ (verb) — To follow at speed.
- someday (adverb) — Sometime; at some unspecified time in the future.
- silence /ˈsaɪ̯ləns/ (noun) — The absence of any sound.
- sunrise /ˈsʌnɹaɪz/ (noun) — The time of day when the sun appears above the eastern horizon.
- breathe /bɹiːð/ (verb) — To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases.
- beside /bɪˈsaɪd/ — Next to; at the side of.
- disappear /dɪsəˈpɪɹ/ (verb) — To vanish.
- fade /feɪd/ (verb) — To hit the ball with the shot called a fade.
- ordinary /ˈɔɹdɪnɛɹi/ (adjective) — Having regular jurisdiction; now only used in certain phrases.
- dive /daɪv/ (verb) — To swim under water.
- grey /ɡɹeɪ/ (adjective) — Commonwealth standard spelling of gray.
- shadow /ˈʃædəʊ̯/ (noun) — A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
- clock /klɑk/ (noun) — A chronometer, an instrument that measures time, particularly the time of day.
- nowhere /ˈnoʊ.(h)wɛɹ/ (adverb) — In no place.
Phrasal verbs you will hear
- look for (verb) — To seek.
- move on (verb) — To continue; to proceed; to go on.
- carry on /ˈkæɹi ˈɑn/ (verb) — To take baggage or luggage onto an airplane, rather than check it.
- dive in (verb) — To start a new endeavor enthusiastically and wholeheartedly.
- hold on (verb) — To grasp or grip firmly.
- come back (verb) — To return to a place.
- get over (verb) — To overcome.
- hold onto (verb) — To manage to keep something.
Pronunciation to watch
The speaker uses 177 contractions and reduced forms, such as you're, I'll, I'm. Say them the short way, as you hear them.
- The “th” sounds: breathe /bɹiːð/, underneath /ˌʌndɚˈniθ/, rhythm /ˈɹɪð.əm/, thrive /θɹajv/
- The “sh” and “zh” sounds: celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/, shadow /ˈʃædəʊ̯/, wash /wɑʃ/, shelter /ˈʃɛltə/, shine /ʃaɪn/
- Long words — get the stress right: celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/, ordinary /ˈɔɹdɪnɛɹi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like celebration, chase, someday.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | if that's who we'd be · If our roads meet again someday I'll know · if our rose meet again someday I'll know |
| “Used to” used to + verb — a past habit or state that is no longer true | used to name · used to laugh · used to make |
| Passive voice be + past participle — the focus is on what happens, not who does it | isn't measured · be proved · Was painted |
| Present perfect have/has + past participle — a past action that still matters now | I've carried · I've searched · has been |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











