Shadowing Practice: RE3 Unit 8A - Learn English Speaking with Video

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43 sentences
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Track 15.
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Reading 8a.
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China's Grand Canal.
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For centuries, the power of Chinese emperors rose and fell with their control of the Grand Canal.
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Today, this waterway is shorter than it once was, but it is still the longest man -made river in the world.
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Importantly, the Grand Canal continues to provide a vital cultural and economic link for modern China.
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Construction Begins The original canal system began around the year 605.
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Chinese Emperor Yang realized that he needed a better way to feed his army.
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Specifically, he needed a way to move food quickly from China's southern rice -growing region to the country's north.
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So, the emperor ordered the construction of the first section of the Grand Canal, connecting existing canals, lakes, and rivers.
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An estimated one million people, mostly farmers, worked on the construction, which took six years.
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Over the next 500 years, the canal's importance grew.
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However, by 1127, parts had begun to deteriorate.
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In 1279, Kublai Khan began to repair and build new parts of the canal.
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This renovation created a more direct north -south route to and from Beijing.
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Future rulers continued to expand and improve the waterway, and it eventually became a vital national lifeline.
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In addition to moving rice around
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China, the Grand Canal was an important cultural conduit.
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Soldiers, merchants, and artists transported ideas, regional foods, and cultural practices from one part of China to another.
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According to legend, this is how Beijing acquired two of its best -known trademarks.
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Peking duck, a dish from Shandong Province, and the Peking Opera, from Anhui and Hubei regions,
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were both brought north via the canal.
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The Modern Canal For more than a thousand years, goods have been transported along the Grand Canal.
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Even today, the country's watery highway plays an important economic role in China.
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Boats continue to carry tons of coal, food, and other goods to points between Hangzhou and Jining,
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now the northernmost city the canal reaches.
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In addition, local governments, eager to increase tourism and real estate development, are beautifying areas along the canal.
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This development comes at a price, though.
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In Yangzhou, the city has torn down almost all of the older canal -side buildings.
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Farther south in the cities of Zhengzhou, Wuxi, and Hangzhou, the situation is similar.
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In Hangzhou, for example, almost all of the ancient buildings have been demolished.
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Traditionally, we talk about 18 main cities on the Grand Canal, and each had something unique and special about it,
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explains Zhou Shiwa, the former vice director of the Grand Canal Museum in Hangzhou.
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But now many of these cities are all the same.
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A thousand people with one face.
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In 2005, a group of citizens proposed that the historic
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Grand Canal be made a UNESCO World Heritage Site.
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This status would protect both the waterway and the architecture around it.
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Every generation wants the next generation to understand it, to look at its monuments,
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said Zhu Bingren, an artist who co -wrote this proposal.
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UNESCO status was officially granted in 2014.
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The hope now is that the Grand Canal, one of the world's great engineering accomplishments, will continue to link
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North and South China for centuries to come.

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Vocabulary and speaking notes for this lesson

The speaker keeps coming back to these words: canal, Grand, China, Hangzhou, waterway. This video has 43 sentences and 523 words to shadow. The speech runs for 4:13. The speaker talks at a steady 124 words per minute, a comfortable pace for shadowing. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
canal noun/kəˈnæl/An artificial waterway or artificially improved river used for travel, shipping, or irrigation.
emperor noun/ˈɛmp(ə)ɹə/The male monarch or ruler of an empire.
vital adjective/ˈvaɪtəl/Relating to or characteristic of life.
proposal noun/pɹəˈpoʊzəl/A scheme or design.
soldier noun/ˈsoʊld͡ʒɚ/A member of a ground-based army, of any rank, but especially an enlisted member.
legend noun/ˈlɛd͡ʒ.ənd/The life story of a saint (such stories are often embellished, but any kind is called a legend).
architecture noun/ˈɑː.kɪˌtɛk.t͡ʃə/The art and science of designing and managing the construction of buildings and other structures, particularly if they are well proportioned and decorated.
repair verb/ˈɹiːpɛɚ/To restore to good working order, fix, or improve damaged condition; to mend; to remedy.
citizen noun/ˈsɪtɪzən/A resident of a city or town, especially one with legally recognized rights or duties.
connect verb/kəˈnɛkt/To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
expand verb/ɪkˈspænd/To change (something) from a smaller form or size to a larger one; to spread out or lay open.
tear verb/tɛɹ/To rend (a solid material) by holding or restraining in two places and pulling apart, whether intentionally or not; to destroy or separate.
estimate noun/ˈɛs.tɪ.mət/A rough calculation or assessment of the value, size, or cost of something.
ton noun/tʌn/The short ton of 2000 pounds (about 907 kg), 20 hundredweights of 100 pounds avoirdupois each.
tourism noun/ˈtʊɹɪzəm/The act of travelling or sightseeing, particularly away from one's home.

Phrasal verbs you will hear

WordPronunciationMeaning
tear down verb/tɛə(ɹ)ˈdaʊn/To demolish.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowhave been transported · has torn · have been demolished
Passive voice be + past participle — the focus is on what happens, not who does ithave been transported · have been demolished · be made

Pronunciation to watch

  • The “sh” and “zh” sounds: dish /dɪʃ/, traditionally /tɹəˈdɪʃ.ə.nə.li/, renovation /ɹɛnəˈveɪʃən/, accomplishment /əˈkɑm.plɪʃ.mənt/, demolish /dɪˈmɒl.ɪʃ/
  • Long words — get the stress right: architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, importantly /ɪmˈpɔɹ.tənt.li/, traditionally /tɹəˈdɪʃ.ə.nə.li/, renovation /ɹɛnəˈveɪʃən/, accomplishment /əˈkɑm.plɪʃ.mənt/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like canal, emperor, vital.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →