Shadowing Practice: Seinfeld: The Opposite (Clip) | TBS - Learn English Speaking with Video

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Every decision I've ever made in my entire life has been wrong.
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My life is the complete opposite of everything I want it to be.
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Every instinct I have in every aspect of life, be it something to wear, something to eat, it's all been wrong.
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Tuna on toast, coleslaw, cup of coffee.
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Yeah.
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No, no, no, wait a minute.
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I always have tuna on toast.
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Nothing's ever worked out for me with tuna on toast.
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I want the complete opposite of tuna on toast.
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Chicken salad on rye, untoasted with a side of potato salad and a cup of tea.
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Well, there's no telling what can happen from this.
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You know, chicken salad's not the opposite of tuna.
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Salmon's the opposite of tuna, because salmon swim against the current and the tuna swim with it.
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Good for the tuna.
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Uh, George, you know that woman just looked at you. So what?
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What am I supposed to do?
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Go talk to her.
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Elaine, bald men with no jobs and no money who live with their parents don't approach strange women.
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Well, here's your chance of trying the opposite.
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Instead of tuna salad and being intimidated by women, chicken salad and going right up to them.
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Yeah, I should do the opposite.
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I should.
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If every instinct you have is wrong, then the opposite would have to be right.
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Yes.
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I will do the opposite.
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I used to sit here and do nothing and regret it for the rest of the day, so now I will do the opposite and I will do something.
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Excuse me, uh, I couldn't help but notice that you were looking in my direction.
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Oh, yes, I was.
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You just ordered the same exact lunch as me.
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My name is George.
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I'm unemployed, and I live with my parents.
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I'm Victoria.
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Hi.

About This Lesson

You're practicing English with "Seinfeld: The Opposite (Clip) | TBS" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →