Shadowing Practice: Steve Rogers being DONE for 8 minutes straight - Learn English Speaking with Video

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107 sentences
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1
Is that the best you can do?
2
You had to ask.
3
Hey, you guys aren't authorized to be in here.
4
Son, just don't.
5
Well, he's definitely unhappy.
6
I'm gonna try and keep him that way.
7
You're not a match for him, Captain.
8
Thanks, partner.
9
You're a laboratory experiment, Rogers.
10
Everything special about you came out of a bottle.
11
Put on the suit.
12
Let's go a few rounds.
13
Let's go get this son of a bitch.
14
Language!
15
I'm going in.
16
Cap, can you keep him occupied?
17
What do you think I've been doing?
18
Really?
19
I can do this all day.
20
Yeah, I know.
21
I know.
22
You're gonna throw me off the roof?
23
Because it's really not just style, Rogers.
24
You're right.
25
It's not.
26
It's hers.
27
We have a second enhanced.
28
Female, do not engage.
29
You'll have to be faster than - Boss.
30
Isn't that the why we fight?
31
So we can end the fight?
32
So we get to go home?
33
It's baby.
34
It's Scott.
35
As a baby.
36
He'll grow.
37
Bring Scott back.
38
And we're all clear here.
39
We are not clear!
40
We are very not clear!
41
I thought you were more than a shield.
42
Ah!
43
Come on!
44
Is that just a little bit of a contract?
45
Nothing so much, just a little bit.
46
You know what's in that cradle?
47
The power to make real change.
48
And that terrifies you.
49
I wouldn't call it a comfrey.
50
I was covering my engineer, so he shot him straight through me.
51
Soviet slug.
52
No rifling.
53
Bye -bye bikinis.
54
Yeah, I bet you look terrible in an hour.
55
I need a perimeter as far back as 39th.
56
Why the hell should I take orders from you?
57
I need men in those building rooms.
58
What about the nurse that lives across the hall from you?
59
She seems kinda nice.
60
Secure the engine room, then find me a date.
61
Nice, right?
62
Pulled her out of mouth balls with a couple of old friends.
63
She's dusty, but she'll do.
64
Fury, you son of a bitch.
65
Language!
66
Oh, you kiss your mother with that mouth?
67
And the shooter.
68
Tell him I'm in pursuit.
69
Fight back!
70
Fight back!
71
Fight back!
72
Before we get started, does anyone want to get out?
73
You Alright dude, what?
74
You can't save them all right now.
75
You'll never lose.
76
You'll never what?
77
You didn't finish!
78
What, were you napping?
79
Somebody peed my pants.
80
Time travel!
81
What?
82
I see this as an absolute win.
83
Where did Captain America learn how to steal a car?
84
Nazi Germany.
85
And we're borrowing.
86
Take your feet off the dash.
87
I'm not looking for forgiveness.
88
And I'm way past asking permission.
89
Earth just lost your best defender.
90
So we're here to fight.
91
And if you want to stand in our way, we'll fight you too.
92
You just don't know when to give up, do you?
93
I love you someday.
94
That's what I'm talking about!
95
That's why he's here with me!
96
That's why he's the GOAT!
97
The GOAT!
98
Get that door open!
99
You got nowhere to go!
100
Tony, what's going on?
101
Tell me you found that cube.
102
You gotta be shitting me.
103
Language!
104
I just want you to know, Cap, it's impersonal!
105
It kind of feels personal.
106
Avengers!
107
Assemble. That is America's ass.

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Vocabulary and speaking notes for this lesson

This video has 107 sentences and 539 words to shadow. The speech runs for 8:04. The speaker talks slowly, about 67 words per minute, so there is time to copy every sound. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 less common words from the video, with pronunciation and meaning:

  • pants /pænts/ (noun) — An outer garment that covers the body from the waist downwards, covering each leg separately, usually as far as the ankles; trousers.
  • steal /stiːl/ (verb) — To take illegally, or without the owner's permission, something owned by someone else without intending to return it.
  • nowhere /ˈnoʊ.(h)wɛɹ/ (adverb) — In no place.
  • nurse /nɝs/ (noun) — Anyone performing this role, regardless of training or profession.
  • experiment /ɪkˈspɛɹ.ə.mənt/ (noun) — A test under controlled conditions made to either demonstrate a known truth, examine the validity of a hypothesis, or determine the efficacy or likelihood of…
  • engage /ɪnˈɡeɪd͡ʒ/ (verb) — To engross or hold the attention of; to keep busy or occupied.
  • laboratory /ˈlæb(ə)ɹəˌtɔɹi/ (noun) — A room, building or institution equipped for scientific research, experimentation or analysis.
  • shield /ˈʃild/ (noun) — A broad piece of defensive armor, held in hand, formerly in general use in war, for the protection of the body.
  • rifle /ˈɹaɪfəl/ (noun) — A firearm fired from the shoulder; improved range and accuracy is provided by a long, rifled barrel.
  • pursuit /pɝˈsut/ (noun) — The act of pursuing.
  • defender /dɪˈfɛndə(ɹ)/ (noun) — Someone who defends people or property.
  • unhappy /ʌnˈhæpi/ (adjective) — Not happy; sad.
  • shooter /ˈʃuːtəː/ (noun) — Someone who shoots something; a gunner, archer, etc.
  • someday (adverb) — Sometime; at some unspecified time in the future.
  • enhance /ɪnˈhæns/ (verb) — To augment or make something greater.

Phrasal verbs you will hear

  • fight back /faɪt bæk/ (verb) — To defend oneself by fighting.
  • come on /ˌkʌm ˈɒn/ — Come along with me; join me in going.
  • get out (verb) — To leave or escape.
  • give up (verb) — To surrender (someone or something); to inform on (someone).
  • go in (verb) — To become obscured by clouds.
  • go on /ˈɡoʊˌɒn/ (verb) — To continue in extent.
  • look for (verb) — To seek.
  • put on /ˌpʊt ˈɒn/ (verb) — To don (clothing, equipment, or the like).

Pronunciation to watch

The speaker uses 31 contractions and reduced forms, such as I'm, you're, we're. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: shield /ˈʃild/, shooter /ˈʃuːtəː/, dash /ˈdæʃ/
  • Long words — get the stress right: experiment /ɪkˈspɛɹ.ə.mənt/, laboratory /ˈlæb(ə)ɹəˌtɔɹi/, perimeter /pɪˈɹɪm.ɪ.tə/, impersonal /ɪmˈpɝsənəl/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like pants, steal, nowhere.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →