Shadowing Practice: Training Day | Drug Bust | Warner Bros. Rewind - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Training Day”. This video has 215 sentences and 1379 words to shadow. The speech runs for 8:39. The speaker talks at a natural 159 words per minute, close to everyday conversation. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding. 35 of its 215 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| pipe noun | /ˈpaɪp/ | A wind instrument consisting of a tube, often lined with holes to allow for adjustment in pitch, sounded by blowing into the tube. |
| transaction noun | /tɹænˈzækʃən/ | The act of conducting or carrying out (business, negotiations, plans). |
| chase verb | /t͡ʃeɪs/ | To follow at speed. |
| desk noun | /dɛsk/ | A table, frame, or case, in past centuries usually with a sloping top but now usually with a flat top, for the use of writers and readers. It often has a… |
| sexy adjective | /ˈsɛksi/ | Having sex appeal; attractive. |
| seed noun | /siːd/ | Any propagative portion of a plant which may be sown, such as true seeds, seed-like fruits, tubers, or bulbs. |
| virgin noun | /ˈvɝd͡ʒɪn/ | Someone vowed to virginity (usually a woman and often a consecrated virgin), or someone who died in defense of their virginity; (especially) one venerated as a… |
| cooperation noun | /koʊˌɑ.pəˈɹeɪ.ʃən/ | The act of cooperating. |
| stem noun | /stɛm/ | The stock of a family; a race or generation of progenitors. |
| nope | /noʊp/ | No. |
| brick noun | /ˈbɹɪk/ | A hardened rectangular block of mud, clay etc., used for building. |
| detective noun | /dɪˈtɛktɪv/ | A police officer tasked with collecting evidence and information in order to solve a crime; an investigator. |
| fence noun | /fɛns/ | A thin artificial barrier that separates two pieces of land or forms a perimeter enclosing the lands of a house, building, etc. |
| marijuana noun | /ˌmɛɹɪˈwɑ.nə/ | The inflorescence of the Cannabis sativa plant, smoked or ingested for euphoric effect. |
| dealer noun | /ˈdiːlə(ɹ)/ | One who deals in goods, especially automobiles; a middleman. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go back to verb | To stem from; to originate in. | |
| beat up verb | To give a severe beating to; to assault violently with repeated blows. | |
| come down verb | To descend, fall down, collapse. | |
| do down verb | To belittle or intimidate. | |
| get down verb | /ɡɛt ˈdaʊn/ | To bring or come down; to descend; to cause to bring or come down. |
| hands up | /hæn(d)ˈzʌp/ | Put your hands up (if you wish to participate). |
| move out verb | To leave one's present location; to leave somewhere for another place. | |
| shut up | /ʃʌt ʌp/ | Stop talking (usually in the form of making annoying, irrelevant, or false comments, during a period of peace and quiet, or when one is not allowed to talk)… |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Chasing bad checks or something, you hear me?
- Why do you want to be a narc?
- You know this is a gang neighborhood, don't you?
- You know it's a gang neighborhood?
- You know where the train is, don't you?
Pronunciation to watch
The speaker uses 54 contractions and reduced forms, such as don't, I'm, gonna. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: transaction /tɹænˈzækʃən/, cooperation /koʊˌɑ.pəˈɹeɪ.ʃən/, detention /dɪˈtɛnʃn̩/, windshield /wɪnˈʃiːld/
- Long words — get the stress right: cooperation /koʊˌɑ.pəˈɹeɪ.ʃən/, marijuana /ˌmɛɹɪˈwɑ.nə/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like pipe, transaction, chase.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













