Shadowing Practice: travelling 30+ hours for the coolest week ever - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 95 sentences and 879 words to shadow. The speech runs for 7:46. The speaker talks at a steady 113 words per minute, a comfortable pace for shadowing. Only 80% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- luke /l(j)uːk/ (adjective) — lukewarm
- gosh /ɡɑːʃ/ — A mild expression of surprise or enthusiasm.
- beef /bif/ (noun) — The meat from cattle or other bovines; especially, that from adults.
- costa /ˈkɑ.stə/ (noun) — Synonym of rib.
- skeleton /ˈskɛlətən/ (noun) — The system that provides support to an organism, where in vertebrates it is internal and consists of bones and cartilage, and external in some other animals.
- sock /sɑk/ (noun) — A knitted or woven covering for the foot.
- confused /kənˈfjuːzd/ (adjective) — unable to think clearly or understand
- elsewhere /ˈɛlsˌʍɛɹ/ (adverb) — Synonym of somewhere else: in, at, or to some other place.
- formal /ˈfɔɹməl/ (adjective) — In accordance with established forms.
- reveal /ɹɪˈviːl/ (verb) — To uncover; to show and display that which was hidden.
- butter /ˈbʌtɚ/ (noun) — A soft, fatty foodstuff made by churning the cream of milk (generally cow's milk).
- asleep /əˈsliːp/ (adjective) — In a state of sleep; also, broadly, resting.
- edit /ˈɛdɪt/ (verb) — To change a text, or a document.
- upgrade /əpˈɡɹeɪd/ (verb) — To improve, usually applied to technology, generally by complete replacement of one or more components.
- sink /ˈsɪŋk/ (verb) — To descend or submerge (or to cause to do so) into a liquid or similar substance.
Phrasal verbs you will hear
- sit in (verb) — To attend a class, educational presentation, meeting, etc. for one time, as a visitor.
- wait for (verb) — To wait until the specified event occurs.
- check in (verb) — To announce or record one's own arrival at a hotel, airport etc.
- check out (verb) — To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).
- go through (verb) — To travel from one end of something to the other.
- move around (verb) — To relocate to new homes repeatedly; to not live in any one place for long.
- roll with (verb) — To handle and accept (something, especially an inconvenience or setback).
Pronunciation to watch
The speaker uses 40 contractions and reduced forms, such as I'm, gonna, we're. Say them the short way, as you hear them.
- The “th” sounds: athlete /ˈæθ.liːt/, toothpaste /ˈtuθpeɪst/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like luke, gosh, beef.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | wasn't prepared · was checked |
| Past continuous was/were + -ing — an action in progress at a moment in the past | was telling · was trying |
| Superlatives the -est / the most … — the top or bottom of a group | the wisest · the biggest |
| Future with “going to” be going to + verb — a plan or something you can see coming | gonna carry · gonna be · gonna have |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.










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