Shadowing Practice: your current circumstances mean nothing - Learn English Speaking with Video

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19 sentences
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Just in case you don't have anyone in your inner circle telling you this,
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because I didn't, your current circumstances do not predict how crazy and beautifully your life can change in the future.
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I was a first -generation, low -income student.
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My dad passed away when I was 14, and I went through so many years of partying, not knowing what to do, struggling financially, emotionally.
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I remember feeling like I was a floater, like I had no idea what my purpose was.
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I felt so stuck in so much rumination, so much anxiety.
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A few years later, after focusing on the one degree turns, after meditating every single day, after sitting with my brain in silence,
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figuring out why do I think this way
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and how can I work backwards and taking full agency and radical responsibility of my reality.
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I live in my dream city with my absolute dream relationship, with my dream friendships, doing work that I cannot even believe
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that I'm able to do being able to connect with thousands of people who are on the same journey as me,
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the version of me from a few years ago would not even be able to comprehend the fucking changes
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that were possible for her.
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And so, just in case no one is telling you this right now, those dreams, those visions, those desires that you have are not delusional.
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You can create a completely different life know exactly how
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that feels to be
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so lost just focus on the one degree turns you just focus on the one degree turns
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and follow for more if you're on this journey
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and i would love to know your story and what you're working on in the comments

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “your current circumstances mean nothing”. The speaker keeps coming back to these words: dream, turns, degree. This video has 19 sentences and 289 words to shadow. The speech runs for 1:37. The speaker talks at a natural 178 words per minute, close to everyday conversation. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
silence noun/ˈsaɪ̯ləns/The absence of any sound.
anxiety noun/æŋˈzaɪ.əti/An unpleasant state of mental uneasiness, nervousness, apprehension and obsession or concern about some uncertain event.
friendship noun/ˈfɹɛn(d)ʃɪp/The condition of being friends.
connect verb/kəˈnɛkt/To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
radical noun/ˈɹædɪkəl/A root (of a number or quantity).
predict verb/pɹɪˈdɪkt/To make a prediction: to forecast, foretell, or estimate a future event on the basis of knowledge and reasoning; to prophesy a future event on the basis of…
emotionally adverb/ɪˈməʊʃənəli/In an emotional manner; displaying emotion.
financially adverbIn terms of finance or money.
beautifully adverb/ˈbju.tɪ.fə.li/In a beautiful manner.
backward adjective/ˈbækwɚd/Situated toward or at the rear of something.
comprehend verb/ˌkɑmpɹɪˈhɛnd/To understand or grasp fully and thoroughly; to plumb.
circumstance noun/ˈsɝ.kəmˌstæns/Something which is related to, or in some way affects, a fact or event.
delusional adjective/dɪˈluːʒənəl/Suffering from delusions; having false or faulty beliefs.
floater noun/ˈfloʊtəɹ/A person who physically floats in a gas or liquid.
meditate verb/ˈmɛ.dɪˌteɪt/To contemplate; to keep the mind fixed upon something; to study.

Phrasal verbs you will hear

WordMeaning
figure out verbTo come to understand; to discover or find a solution; to deduce.
go through verbTo travel from one end of something to the other.
pass away verbTo die.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Relative clauses who / which + clause — extra information about a person or thingpeople who are

Pronunciation to watch

The speaker uses 5 contractions and reduced forms, such as you're, didn't, don't. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: friendship /ˈfɹɛn(d)ʃɪp/, emotionally /ɪˈməʊʃənəli/, delusional /dɪˈluːʒənəl/, rumination /ˌɹuːmɪˈneɪʃən/
  • Long words — get the stress right: anxiety /æŋˈzaɪ.əti/, emotionally /ɪˈməʊʃənəli/, beautifully /ˈbju.tɪ.fə.li/, delusional /dɪˈluːʒənəl/, rumination /ˌɹuːmɪˈneɪʃən/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like silence, anxiety, friendship.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →