跟讀練習: your current circumstances mean nothing - 通過影片學習英語口語
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19 句
如果句子過短或過長，請點選 Edit 進行調整。
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Just in case you don't have anyone in your inner circle telling you this,
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because I didn't, your current circumstances do not predict how crazy and beautifully your life can change in the future.
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I was a first -generation, low -income student.
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My dad passed away when I was 14, and I went through so many years of partying, not knowing what to do, struggling financially, emotionally.
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I remember feeling like I was a floater, like I had no idea what my purpose was.
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I felt so stuck in so much rumination, so much anxiety.
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A few years later, after focusing on the one degree turns, after meditating every single day, after sitting with my brain in silence,
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figuring out why do I think this way
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and how can I work backwards and taking full agency and radical responsibility of my reality.
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I live in my dream city with my absolute dream relationship, with my dream friendships, doing work that I cannot even believe
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that I'm able to do being able to connect with thousands of people who are on the same journey as me,
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the version of me from a few years ago would not even be able to comprehend the fucking changes
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that were possible for her.
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And so, just in case no one is telling you this right now, those dreams, those visions, those desires that you have are not delusional.
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You can create a completely different life know exactly how
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that feels to be
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so lost just focus on the one degree turns you just focus on the one degree turns
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and follow for more if you're on this journey
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and i would love to know your story and what you're working on in the comments
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本課的詞彙與口語要點
這節口語課以影片“your current circumstances mean nothing”為素材。 影片中反覆出現的詞有：dream, turns, degree。 這段影片共有 19 個句子、289 個單詞可供跟讀。 講話部分時長為 1:37。 說話人語速自然，每分鐘約 178 個詞，接近日常對話。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 13 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| silence 名詞 | /ˈsaɪ̯ləns/ | 沉默 |
| anxiety 名詞 | /æŋˈzaɪ.əti/ | 焦慮 /焦慮, 擔心 |
| friendship 名詞 | /ˈfɹɛn(d)ʃɪp/ | 友誼 /友誼, 友情 |
| connect 動詞 | /kəˈnɛkt/ | 連線 /連線 |
| radical 名詞 | /ˈɹædɪkəl/ | 根 |
| predict 動詞 | /pɹɪˈdɪkt/ | 預言 /預言 |
| financially 副詞 | 財政上地 /財政上地 | |
| beautifully 副詞 | /ˈbju.tɪ.fə.li/ | 美麗地 /美麗地 |
| backward 形容詞 | /ˈbækwɚd/ | 逆向 |
| circumstance 名詞 | /ˈsɝ.kəmˌstæns/ | 情況 /情況, 狀態 /狀態 |
| delusional 形容詞 | /dɪˈluːʒənəl/ | 妄想的 |
| meditate 動詞 | /ˈmɛ.dɪˌteɪt/ | 沉思, 冥想 |
| rumination 名詞 | /ˌɹuːmɪˈneɪʃən/ | 沈思, 沉思 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| figure out 動詞 | 弄清楚 |
| go through 動詞 | 通過 /通過 |
| pass away 動詞 | 去世, 逝世 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 定語從句 who / which + 從句 — 補充說明人或事物 | people who are |
需要注意的發音
說話人用了 5 次縮略和弱讀形式，例如 you're, didn't, don't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: friendship /ˈfɹɛn(d)ʃɪp/, emotionally /ɪˈməʊʃənəli/, delusional /dɪˈluːʒənəl/, rumination /ˌɹuːmɪˈneɪʃən/
- 長單詞——注意重音位置: anxiety /æŋˈzaɪ.əti/, emotionally /ɪˈməʊʃənəli/, beautifully /ˈbju.tɪ.fə.li/, delusional /dɪˈluːʒənəl/, rumination /ˌɹuːmɪˈneɪʃən/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: silence /ˈsaɪ̯ləns/, friendship /ˈfɹɛn(d)ʃɪp/, connect /kəˈnɛkt/, predict /pɹɪˈdɪkt/, backward /ˈbækwɚd/
- /r/ 和 /l/ 的區別: radical /ˈɹædɪkəl/, floater /ˈfloʊtəɹ/
- /æ/ — 嘴張大，不要讀成 /e/: anxiety /æŋˈzaɪ.əti/, radical /ˈɹædɪkəl/, backward /ˈbækwɚd/, circumstance /ˈsɝ.kəmˌstæns/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 silence, anxiety, friendship 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。