Prática de Shadowing: Learn English Naturally, Part I - Aprenda a falar inglês com vídeo

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142 frases
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This is a listening exercise.
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Turn on your closed captioning and just listen.
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If you are listening to this, it means you are taking time to improve your English.
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And that is already something to be proud of.
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You don't need to rush.
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You don't need to be perfect.
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You just need to listen, relax, and stay curious.
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Today, I want to talk with you, not at you, about how people learn English naturally.
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This is not a lesson with rules, tests, or pressure.
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Think of this as a conversation you are quietly listening to,
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the way you might listen to people talking in a cafe or on a train.
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So, first, let me ask you something.
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Why are you learning English?
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You don't need to answer out loud, but take a moment to think about it.
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Maybe you are learning English for work.
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Maybe it's for travel.
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Maybe it's for school.
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Or maybe you just want to understand movies, music, or conversations around you.
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All of those reasons are good reasons.
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But here is something that is really important to keep in mind.
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Children learn languages without studying grammar books.
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They learn by listening again and again.
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They hear the same words many times.
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They hear mistakes.
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They hear natural speech.
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Over time, their brains begin to understand patterns.
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As an adult, you can do something similar.
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You don't need to understand every word you hear.
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In fact, it's better if you don't.
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Feeling slightly confused is a normal and healthy part of learning a language.
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Let me explain what I mean by that.
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When you listen to English that is a little bit above your level,
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your brain starts working quietly in the background.
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You may not notice it, but connections are forming.
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Sounds become familiar.
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Phrases begin to feel natural.
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For example, you may hear someone say, that makes sense.
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At first, Maybe you translate it in your head.
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Later, you stop translating.
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You just feel the meaning.
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That moment, that feeling, is real progress.
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Now, let's slow down and talk about listening.
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Listening is the foundation of natural language learning.
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Before speaking comes listening.
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Before writing comes listening.
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Even before reading fluently comes listening.
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So, when you listen to English, try not to fight the language.
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Let it come to you.
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Imagine the words floating by like clouds.
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You don't need to catch every cloud.
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If you understand the general idea, that is enough.
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Let's practice that idea right now.
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I'm going to talk about something very ordinary.
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Every morning, many people wake up and check their phones.
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They look at messages, news, or the weather.
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Some people feel calm in the morning.
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Others feel rushed.
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They drink coffee or tea, get dressed, and prepare for the day.
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You don't need to remember every detail.
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Just notice that you understand the story.
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That's natural understanding.
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Now let's talk about speaking.
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Many English learners are afraid to speak.
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They worry about making mistakes.
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They worry about their accent.
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They worry about sounding foolish.
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But here is a secret.
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Everyone who speaks English well has made thousands of mistakes.
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Mistakes are not a sign of failure.
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They are a sign of movement.
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When you speak, think of English as a tool, not a test.
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You are using language to communicate, not to impress other people.
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If you say, yesterday I go to store, people will still understand you, and next time you might say,
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yesterday I went to the store.
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That change happens naturally over time.
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Now let me tell you a short story.
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This is about something that happened in the past.
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But when I tell you the story, I'm going to use the present tense. Are you ready?
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Here it is.
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A man moves to a new country.
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At first, he understands very little.
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At the grocery store, he points at things instead of speaking.
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He smiles a lot.
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He listens carefully.
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At night, he watches TV shows, even though he only understands, maybe 30%.
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After a few months, something interesting happens.
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He starts understanding jokes.
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He starts finishing people's sentences in his head.
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One day, he speaks without translating first.
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He doesn't know exactly when this happened.
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It just happened.
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That is how natural language learning works.
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Now let's talk about something very important.
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It's patience.
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Learning English is not a straight line.
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Some days you will feel confident.
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Other days you may feel stuck or frustrated.
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This is normal.
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Think of learning like the ocean.
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Sometimes the water is calm.
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Sometimes there are waves.
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But the water is always moving.
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If you listen a little every day, even 10 or 15 minutes, you are making progress.
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Consistency matters more than intensity.
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Now, I want you to imagine something.
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Imagine yourself six months from now.
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You are listening to English, and it feels easier.
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You catch phrases without effort.
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You understand more than you did before.
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That future version of you is created by small daily habits.
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Listening, noticing, repeating.
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Now let's talk about repetition.
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Repetition is powerful, but it should feel natural.
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Watching the same video again is not boring.
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It's helpful.
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Each time you listen, you hear something new.
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The first time you understand the topic.
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The second time you notice vocabulary.
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The third time you hear pronunciation and rhythm.
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This is why long form listening is so useful.
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Now let's slow down and breathe for a moment.
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Take a deep breath in and let it out.
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Good.
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You are doing well.
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Let me ask you another question.
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Do you enjoy English or do you feel pressure when you learn it?
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If learning feels stressful, try changing your approach.
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Choose topics you enjoy.
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Listen to stories, conversations, or calm explanations like this one.
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Language grows best in a relaxed mind.
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to poetry listen to short stories listen to the news before
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we finish I want to leave you with one final idea
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you are not bad at languages you are simply in the process of learning every minute you listen matters.
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Every sentence you understand matters.
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And every time you come back to practice, you are moving forward.
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Thank you for spending this time with me.
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If you enjoyed listening, come back again.
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Let English become a familiar voice in your life.
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And remember, you don't have to be perfect.
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You just have to keep going.
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This has been your teacher, Paul, on Learn American English Online on YouTube.
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Thank you.

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Tudo o que você precisa para falar fluentemente

Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando

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Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B1 usa o vídeo “Learn English Naturally, Part I”. As palavras que mais se repetem: English, listening, listen, learning, language. Este vídeo tem 142 frases e 1075 palavras para praticar shadowing. A fala dura 12:55. O falante fala devagar, cerca de 83 palavras por minuto, o que dá tempo para imitar cada som. 89% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
translate verbo/tɹænzˈleɪt/traduzir, verter
repetition substantivo/ˌɹɛp.əˈtɪʃ.ən/repetição
quietly advérbio/ˈkwaɪ.ɪt.li/silenciosamente
breathe verbo/bɹiːð/respirar
relax verbo/ɹɪˈlæks/soltar, afrouxar
phrase substantivo/ˈfɹeɪ̯z/expressão, frase
fluently advérbiofluentemente
frustrate verbo/ˈfɹʌsˌtɹeɪt/frustrar
learner substantivo/ˈlɜɹnəɹ/aprendiz, aprendiza
pronunciation substantivo/pɹəˌnʌn.siˈeɪ.ʃən/pronúncia, pronunciação
caption substantivo/ˈkæp.ʃən/cabeçalho
vocabulary substantivo/vəˈkæb.jə.lə.ɹi/vocabulário
stressful adjetivo/ˈstɹɛsfəl/estressante, stressante
foolish adjetivo/ˈfuː.lɪʃ/idiota, tolo
impress verbo/ɪmˈpɹɛs/impressionar

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
slow down verbodesacelerar
come back verbovoltar
move forward verboadiantar
wake up verbo/ˌweɪk ˈʌp/acordar, despertar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • You don't need to rush.
  • You don't need to be perfect.
  • You don't need to understand every word you hear.
  • In fact, it's better if you don't.
  • You don't need to catch every cloud.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect have/has + particípio passado — uma ação passada que ainda importa agorahas made · has been
Possibilidade com “might / may” might/may + verbo — algo possível, mas não certomight listen · may not notice · may hear
Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ingstarts working · stop translating · starts understanding
Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes diasare listening · are you learning · are learning

Pronúncia para ficar de olho

O falante usa 11 contrações e formas reduzidas, como don't, I'm, doesn't. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “th”: breathe /bɹiːð/, rhythm /ˈɹɪð.əm/
  • Os sons de “sh” e “zh”: repetition /ˌɹɛp.əˈtɪʃ.ən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, caption /ˈkæp.ʃən/, foolish /ˈfuː.lɪʃ/, patience /ˈpeɪ̯.ʃəns/
  • Palavras longas — acerte a sílaba tônica: repetition /ˌɹɛp.əˈtɪʃ.ən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, consistency /kənˈsɪs.tən.si/, intensity /ɪnˈtɛnsɪti/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: translate /tɹænzˈleɪt/, frustrate /ˈfɹʌsˌtɹeɪt/, float /fləʊt/, accent /ækˈsɛnt/, communicate /kəˈmjuːnɪkeɪt/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como translate, repetition, quietly.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →