Prática de Shadowing: Learn To Love Yourself A Message For You ❤ - Aprenda a falar inglês com vídeo

Escolha um modo de prática

Cada modo abre uma sala de prática em tela cheia.

68 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
Have you ever felt unlovable?
2
Maybe it's that sinking feeling in your stomach when you're alone or maybe it's that voice in your head whispering you're not good enough, you're useless.
3
Does that sound familiar?
4
Take a deep breath now because I want you to hear this, really hear it.
5
you are lovable just the way you are not when you improve not when you've earned it not when everything falls into place but right now in this very moment
6
the feeling of being lovable it usually doesn't come out of nowhere it grows out of experience real ones.
7
Moments of betrayal, moments of rejection, abandonment, neglect.
8
Maybe someone made you feel like you had to earn your love and you just couldn't measure up.
9
Those moments start to add up and your mind trying to protect you builds a story, a painful story.
10
I'm broken, I'm too flawed, no one could really love me.
11
You know, when I was growing up as a kid, my mum couldn't cope with motherhood.
12
So we were sort of abandoned, rejected, passed on from family members, the family member, and eventually into a home.
13
I mean, until my nan, eventually into a home until my nan and it took us in.
14
But that idea of rejection from my mother, well it wasn't really rejection, she just couldn't cope,
15
but it felt like rejection,
16
haunted me for years and years and years and it took me a long time to forgive her and to move on and realize it wasn't me,
17
it wasn't my fault, it wasn't me that I was the reason that she didn't love me, that I wasn't lovable.
18
So these things can linger, but just because that thought is loud doesn't mean it's true.
19
Feelings are real, but they aren't always facts.
20
Sometimes they're just echoes of old wounds, not reflections of who you are now.
21
So what does it really mean to be lovable?
22
It doesn't mean being perfect.
23
It doesn't mean getting everything right.
24
Being lovable means you're worthy of love and connection, simply because you're human.
25
You don't have to hustle for love.
26
You don't have to shrink down to a smaller size of yourself.
27
You don't have to perform.
28
You are already enough.
29
Think of someone you love deeply.
30
Maybe a friend, a family member, a pet.
31
Are they perfect?
32
Of course not.
33
But do you do?
34
but do their imperfections take away from their worthiness of your love?
35
Not at all.
36
So why would you be different?
37
Why would you talk to yourself like that?
38
If you're in a moment of feeling unlovable, I want to give you a few truths to hold on to.
39
One, your mind can lie to you.
40
The inner critic is harsh and sometimes even cruel, but you don't have to believe everything it says.
41
Start noticing these thoughts and gently challenge them.
42
Ask yourself, would you say this to someone you love?
43
2.
44
You are not alone.
45
So many people carry this same quiet ache.
46
Feeling unlovable doesn't make you broken it makes you human.
47
3.
48
Love isn't earned it's received.
49
You don't need to become someone else to be lovable.
50
The people who are meant for you will love you in your imperfect, messy, beautiful self.
51
4.
52
Choose the people who reflect your worth back to you.
53
This isn't a quick fix, it's a daily practice, a gentle returning.
54
5.
55
You have inherent value.
56
No mistakes, no regrets, no wound can erase that.
57
Nothing you've done and nothing that has been done to you can take it away.
58
You are still here and your story is still, and your story is still being written.
59
There are chapters ahead of you full of unexpected love.
60
So if no one has told you lately you are worthy of love, you matter, you are not too much, you are not too little, you are just enough.
61
And if you're struggling to believe this right now, I will believe it for you until you can believe it yourself.
62
Now be gentle to yourself today, take a breath and let your heart rest.
63
You are so deeply, incredibly lovable.
64
And I hope you never forget that.
65
Hey, I hope you like this little video.
66
Take care of yourself and thanks for watching.
67
Till next time.
68
Bye.

Baixar aplicativo

Tudo o que você precisa para falar fluentemente

Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Escaneie o QR
Escaneie o QR
Download on theApp StoreGet it onGoogle Play

Mesmo canal

Life Lesson In Under 3 minutes This Is All We Get So Make It CountB2
2

Life Lesson In Under 3 minutes This Is All We Get So Make It Count

Daily Conversation
It took me 40 years to realize what I tell you in 10 minutes. My Best Life AdviceB2
3

It took me 40 years to realize what I tell you in 10 minutes. My Best Life Advice

Business EnglishUniversity StudentsWorking Adults
Life Lessons I Wish I Knew Earlier – Here's What MattersB2
9

Life Lessons I Wish I Knew Earlier – Here's What Matters

University StudentsWorking Adults
FOR YOU

Vídeo recomendado

loving yourself is lonelyB2
7
497 frases

loving yourself is lonely

Business EnglishDaily ConversationUniversity Students
Why Nothing Changes (And How To Break Free)B2
21
20 frases

Why Nothing Changes (And How To Break Free)

American AccentBusiness EnglishUniversity StudentsWorking Adults
How To Get Over RejectionC1
3
36 frases

How To Get Over Rejection

British AccentBusiness EnglishDaily ConversationUniversity Students
Doing this everyday will greatly help 👉🏻www.xandriaooi.com 💖B2
8
30 frases

Doing this everyday will greatly help 👉🏻www.xandriaooi.com 💖

Business EnglishUniversity StudentsWorking Adults
Self-awareness is key to personal growth and stronger relationships#personalgrowth #selfimprovementB2
88
19 frases

Self-awareness is key to personal growth and stronger relationships#personalgrowth #selfimprovement

Business EnglishUniversity StudentsWorking Adults
This Will Change Your Idea Of Self-Love | Matthew HusseyB2
1
11 frases

This Will Change Your Idea Of Self-Love | Matthew Hussey

Business EnglishUniversity StudentsWorking Adults
Luyện nghe tiếng anh về những câu chuyện hằng ngày cùng #imleafsun - Section 4 | English CornerB1
46
11 frases

Luyện nghe tiếng anh về những câu chuyện hằng ngày cùng #imleafsun - Section 4 | English Corner

Business EnglishDaily ConversationUniversity Students
Why You're Struggling To Find Love: things I wish I knew earlierB2
2
154 frases

Why You're Struggling To Find Love: things I wish I knew earlier

Business EnglishDaily ConversationUniversity Students
Walk Away Quietly, Even If It HurtsB2
2
559 frases

Walk Away Quietly, Even If It Hurts

Business EnglishDaily ConversationUniversity Students
Learning How To Love Yourself | Healing Podcast 💖| IntermediateB2
222
89 frases

Learning How To Love Yourself | Healing Podcast 💖| Intermediate

Business EnglishUniversity StudentsWorking Adults
Anne Hathaway On Self Love | Motivational VideoB1
63
9 frases

Anne Hathaway On Self Love | Motivational Video

Business EnglishUniversity StudentsWorking Adults
Maybe It's Time To Start AgainB2
3
36 frases

Maybe It's Time To Start Again

Business EnglishUniversity StudentsWorking Adults

Por que praticar a fala com este vídeo?

Assistir e praticar a fala com o vídeo "Learn To Love Yourself A Message For You" oferece uma excelente oportunidade para melhorar sua fluência em inglês. A mensagem central sobre amor próprio ressoa profundamente, criando um contexto emocional que pode ajudar a fixar o aprendizado. Quando você se envolve com conteúdo significativo, como este, sua motivação para aprender aumenta. Além disso, a prática de shadowing pode ser incrivelmente benéfica. Ao repetir as falas do vídeo, você não só aprimora sua pronúncia, mas também sua entonação e fluência. A técnica de shadow speech permite que você ouça e imite o ritmo natural da fala inglesa, melhorando consideravelmente sua capacidade de comunicação.

Gramática & Expressões em Contexto

No vídeo, o orador utiliza algumas estruturas gramaticais e expressões que são essenciais para a comunicação eficaz. Aqui estão algumas delas:

  • "You are lovable just the way you are": Essa expressão utiliza o presente simples de forma afirmativa, uma estrutura vital para comunicar verdades universais.
  • "Your mind can lie to you": Aqui, o uso do modal "can" expressa possibilidade; é importante entender como os modais funcionam em inglês para expressar nuances de significado.
  • "Feeling unlovable doesn't make you broken": O uso da forma gerúndia "feeling" mostra como os sentimentos podem ser descritos de forma contínua e fornece uma maneira de discutir o estado emocional.

Essas expressões são úteis não apenas para falar sobre amor próprio, mas também para discutir emoções e experiências pessoais, o que enriquece seu vocabulário e habilidade de se comunicar de forma mais autêntica.

Armadilhas Comuns de Pronúncia

Durante o vídeo, você pode encontrar algumas palavras e frases que podem ser desafiadoras para a pronúncia. Aqui estão algumas armadilhas comuns:

  • "Lovable": A forma como esta palavra é pronunciada pode ser confusa; concentre-se no som "luh-vuh-buhl", praticando em voz alta.
  • "Broken": Essa palavra tem um som de vogal mais aberto, compare com "broke" para notar a diferença.
  • "Neglect": O som inicial "n" seguido de "g" pode ser difícil; pratique a articulação correta para evitar confusão com outras palavras.

Essas nuances de pronúncia são importantes para o shadowing em inglês, pois podem impactar a maneira como você se comunica e é compreendido. Ao focar nessas palavras, você se tornará mais confiante ao falar inglês. Explore mais recursos sobre aprender inglês com youtube e pratique regularmente para solidificar suas habilidades.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect have/has + particípio passado — uma ação passada que ainda importa agoraHave you ever felt · you've earned · you've done
Voz passiva be + particípio passado — o foco está no que acontece, não em quem fazisn't earned · are meant · has been done
Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisapeople who are · people who reflect

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →