跟讀練習: Learn To Love Yourself A Message For You ❤ - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
68 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Have you ever felt unlovable?
2
Maybe it's that sinking feeling in your stomach when you're alone or maybe it's that voice in your head whispering you're not good enough, you're useless.
3
Does that sound familiar?
4
Take a deep breath now because I want you to hear this, really hear it.
5
you are lovable just the way you are not when you improve not when you've earned it not when everything falls into place but right now in this very moment
6
the feeling of being lovable it usually doesn't come out of nowhere it grows out of experience real ones.
7
Moments of betrayal, moments of rejection, abandonment, neglect.
8
Maybe someone made you feel like you had to earn your love and you just couldn't measure up.
9
Those moments start to add up and your mind trying to protect you builds a story, a painful story.
10
I'm broken, I'm too flawed, no one could really love me.
11
You know, when I was growing up as a kid, my mum couldn't cope with motherhood.
12
So we were sort of abandoned, rejected, passed on from family members, the family member, and eventually into a home.
13
I mean, until my nan, eventually into a home until my nan and it took us in.
14
But that idea of rejection from my mother, well it wasn't really rejection, she just couldn't cope,
15
but it felt like rejection,
16
haunted me for years and years and years and it took me a long time to forgive her and to move on and realize it wasn't me,
17
it wasn't my fault, it wasn't me that I was the reason that she didn't love me, that I wasn't lovable.
18
So these things can linger, but just because that thought is loud doesn't mean it's true.
19
Feelings are real, but they aren't always facts.
20
Sometimes they're just echoes of old wounds, not reflections of who you are now.
21
So what does it really mean to be lovable?
22
It doesn't mean being perfect.
23
It doesn't mean getting everything right.
24
Being lovable means you're worthy of love and connection, simply because you're human.
25
You don't have to hustle for love.
26
You don't have to shrink down to a smaller size of yourself.
27
You don't have to perform.
28
You are already enough.
29
Think of someone you love deeply.
30
Maybe a friend, a family member, a pet.
31
Are they perfect?
32
Of course not.
33
But do you do?
34
but do their imperfections take away from their worthiness of your love?
35
Not at all.
36
So why would you be different?
37
Why would you talk to yourself like that?
38
If you're in a moment of feeling unlovable, I want to give you a few truths to hold on to.
39
One, your mind can lie to you.
40
The inner critic is harsh and sometimes even cruel, but you don't have to believe everything it says.
41
Start noticing these thoughts and gently challenge them.
42
Ask yourself, would you say this to someone you love?
43
2.
44
You are not alone.
45
So many people carry this same quiet ache.
46
Feeling unlovable doesn't make you broken it makes you human.
47
3.
48
Love isn't earned it's received.
49
You don't need to become someone else to be lovable.
50
The people who are meant for you will love you in your imperfect, messy, beautiful self.
51
4.
52
Choose the people who reflect your worth back to you.
53
This isn't a quick fix, it's a daily practice, a gentle returning.
54
5.
55
You have inherent value.
56
No mistakes, no regrets, no wound can erase that.
57
Nothing you've done and nothing that has been done to you can take it away.
58
You are still here and your story is still, and your story is still being written.
59
There are chapters ahead of you full of unexpected love.
60
So if no one has told you lately you are worthy of love, you matter, you are not too much, you are not too little, you are just enough.
61
And if you're struggling to believe this right now, I will believe it for you until you can believe it yourself.
62
Now be gentle to yourself today, take a breath and let your heart rest.
63
You are so deeply, incredibly lovable.
64
And I hope you never forget that.
65
Hey, I hope you like this little video.
66
Take care of yourself and thanks for watching.
67
Till next time.
68
Bye.
同頻道
B22
Life Lesson In Under 3 minutes This Is All We Get So Make It Count
Daily Conversation
B23
It took me 40 years to realize what I tell you in 10 minutes. My Best Life Advice
Business EnglishUniversity StudentsWorking Adults
B29
Life Lessons I Wish I Knew Earlier – Here's What Matters
University StudentsWorking Adults
FOR YOU
推薦影片
B27
497 句
loving yourself is lonely
Business EnglishDaily ConversationUniversity Students
B157
9 句
Anne Hathaway On Self Love | Motivational Video
Business EnglishUniversity StudentsWorking Adults
B27
95 句
You can’t live like this forever.
Business EnglishUniversity StudentsWorking Adults
C13
36 句
How To Get Over Rejection
British AccentBusiness EnglishDaily ConversationUniversity Students
B28
30 句
Doing this everyday will greatly help 👉🏻www.xandriaooi.com 💖
Business EnglishUniversity StudentsWorking Adults
B27
31 句
How to Love without fear
British AccentBusiness EnglishDaily ConversationUniversity Students
B29
158 句
#1 HYPNOTHERAPIST: Reclaim the Confidence You Were Born With in 9 Minutes
Business EnglishDaily ConversationUniversity Students
B23
36 句
Maybe It's Time To Start Again
Business EnglishUniversity StudentsWorking Adults
B22
154 句
Why You're Struggling To Find Love: things I wish I knew earlier
Business EnglishDaily ConversationUniversity Students
B288
19 句
Self-awareness is key to personal growth and stronger relationships#personalgrowth #selfimprovement
Business EnglishUniversity StudentsWorking Adults
B2222
89 句
Learning How To Love Yourself | Healing Podcast 💖| Intermediate
Business EnglishUniversity StudentsWorking Adults
B22
133 句
The Let Them Theory.
Business EnglishUniversity StudentsWorking Adults
為什麼要通過這個影片練習口語？
學習英語不僅僅是書本上的知識，更是通過真實的語言環境來提升表達能力。這個影片“Learn To Love Yourself”傳達了深刻的自我接納和自愛的主題，非常適合英語學習者進行口語練習。通過模仿影片中的講述者，您可以提升發音、語調和情感表達，同時加深對內容的理解。萬一您在看YouTube學英語時感到沮喪，記住：每一次練習都是成長的機會，幫助您掌握英語影子跟讀的技巧，增強自信心。
語法與表達的具體語境
在這個影片中，講述者使用了一些靈活而富有表現力的語法結構，適合英語學習者學習和模仿：
- 感嘆句：“你是值得愛的，正如你現在的樣子。” 這一句強調了自我接納的重要性，適合在討論情感時使用。
- 條件句：“如果你感到不可愛，請記住…” 這一句的結構幫助聽者理解某種情況下的自我反思，有助於增強口語的豐富性。
- 反問句：“為什麼你會對自己如此苛刻？” 反問句能激發對話，是一種表達情感的有效方式。
通過英語影子跟讀練習這些句子，您能更好地理解其用法，從而在日常對話中自如應用。
常見的發音陷阱
該影片中有一些可能讓學習者感到棘手的發音，尤其是那些情感深厚的句子：
- “unlovable”（不可愛的）：注意這個詞的母音發音，學習者在快速對話中可能會發得模糊。
- “flawed”（有缺陷的）：此單詞中的“fl”音和“d”的清晰發音是非常重要的，有助於表達的準確性。
- 語調的變化：影片中的講述者通過降低語調傳達情感，學習者可以通過模仿其語調來提升情感表達能力。
練習這些發音時，儘量使用shadow speech技術，反覆模仿，可以幫助您更好地掌握英語口音和情感表達。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | Have you ever felt · you've earned · you've done |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | isn't earned · are meant · has been done |
| 定語從句 who / which + 從句 — 補充說明人或事物 | people who are · people who reflect |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。