Shadowing Practice: Learn To Love Yourself A Message For You ❤ - Learn English Speaking with Video
Bir pratik modu seçin
Her mod tam ekran bir pratik odası açar.
68 cümleler
Cümleler çok kısa veya çok uzun ise, ayarlamak için Düzenle'ye tıklayın.
1
Have you ever felt unlovable?
2
Maybe it's that sinking feeling in your stomach when you're alone or maybe it's that voice in your head whispering you're not good enough, you're useless.
3
Does that sound familiar?
4
Take a deep breath now because I want you to hear this, really hear it.
5
you are lovable just the way you are not when you improve not when you've earned it not when everything falls into place but right now in this very moment
6
the feeling of being lovable it usually doesn't come out of nowhere it grows out of experience real ones.
7
Moments of betrayal, moments of rejection, abandonment, neglect.
8
Maybe someone made you feel like you had to earn your love and you just couldn't measure up.
9
Those moments start to add up and your mind trying to protect you builds a story, a painful story.
10
I'm broken, I'm too flawed, no one could really love me.
11
You know, when I was growing up as a kid, my mum couldn't cope with motherhood.
12
So we were sort of abandoned, rejected, passed on from family members, the family member, and eventually into a home.
13
I mean, until my nan, eventually into a home until my nan and it took us in.
14
But that idea of rejection from my mother, well it wasn't really rejection, she just couldn't cope,
15
but it felt like rejection,
16
haunted me for years and years and years and it took me a long time to forgive her and to move on and realize it wasn't me,
17
it wasn't my fault, it wasn't me that I was the reason that she didn't love me, that I wasn't lovable.
18
So these things can linger, but just because that thought is loud doesn't mean it's true.
19
Feelings are real, but they aren't always facts.
20
Sometimes they're just echoes of old wounds, not reflections of who you are now.
21
So what does it really mean to be lovable?
22
It doesn't mean being perfect.
23
It doesn't mean getting everything right.
24
Being lovable means you're worthy of love and connection, simply because you're human.
25
You don't have to hustle for love.
26
You don't have to shrink down to a smaller size of yourself.
27
You don't have to perform.
28
You are already enough.
29
Think of someone you love deeply.
30
Maybe a friend, a family member, a pet.
31
Are they perfect?
32
Of course not.
33
But do you do?
34
but do their imperfections take away from their worthiness of your love?
35
Not at all.
36
So why would you be different?
37
Why would you talk to yourself like that?
38
If you're in a moment of feeling unlovable, I want to give you a few truths to hold on to.
39
One, your mind can lie to you.
40
The inner critic is harsh and sometimes even cruel, but you don't have to believe everything it says.
41
Start noticing these thoughts and gently challenge them.
42
Ask yourself, would you say this to someone you love?
43
2.
44
You are not alone.
45
So many people carry this same quiet ache.
46
Feeling unlovable doesn't make you broken it makes you human.
47
3.
48
Love isn't earned it's received.
49
You don't need to become someone else to be lovable.
50
The people who are meant for you will love you in your imperfect, messy, beautiful self.
51
4.
52
Choose the people who reflect your worth back to you.
53
This isn't a quick fix, it's a daily practice, a gentle returning.
54
5.
55
You have inherent value.
56
No mistakes, no regrets, no wound can erase that.
57
Nothing you've done and nothing that has been done to you can take it away.
58
You are still here and your story is still, and your story is still being written.
59
There are chapters ahead of you full of unexpected love.
60
So if no one has told you lately you are worthy of love, you matter, you are not too much, you are not too little, you are just enough.
61
And if you're struggling to believe this right now, I will believe it for you until you can believe it yourself.
62
Now be gentle to yourself today, take a breath and let your heart rest.
63
You are so deeply, incredibly lovable.
64
And I hope you never forget that.
65
Hey, I hope you like this little video.
66
Take care of yourself and thanks for watching.
67
Till next time.
68
Bye.
Uygulamayı İndir
Akıcı konuşmak için ihtiyacınız olan her şey
AI TelaffuzHer cümleyi puanla
IPA AlıştırmasıHer sesi ustalaştır
Kelime BilgisiKelime bankanızı oluşturun
Kelime OyunuOynarken öğrenin
📺 Aynı Kanal
B22
Life Lesson In Under 3 minutes This Is All We Get So Make It Count
Daily Conversation
B23
It took me 40 years to realize what I tell you in 10 minutes. My Best Life Advice
Business EnglishUniversity StudentsWorking Adults
B26
Life Lessons I Wish I Knew Earlier – Here's What Matters
University StudentsWorking Adults
✨ Video Öner
B27
497 cümleler
loving yourself is lonely
Business EnglishDaily ConversationUniversity Students
B241
88 cümleler
Chương 1: Tin Vào Bản Thân - Believe In Yourself
Business EnglishUniversity StudentsWorking Adults
B122
9 cümleler
Anne Hathaway On Self Love | Motivational Video
Business EnglishUniversity StudentsWorking Adults
B29
158 cümleler
#1 HYPNOTHERAPIST: Reclaim the Confidence You Were Born With in 9 Minutes
Business EnglishDaily ConversationUniversity Students
B28
30 cümleler
Doing this everyday will greatly help 👉🏻www.xandriaooi.com 💖
Business EnglishUniversity StudentsWorking Adults
B23
36 cümleler
Maybe It's Time To Start Again
Business EnglishUniversity StudentsWorking Adults
B22
154 cümleler
Why You're Struggling To Find Love: things I wish I knew earlier
Business EnglishDaily ConversationUniversity Students
B27
105 cümleler
Justin Bieber's Life Advice Will Leave You SPEECHLESS (Must Watch)
Business EnglishTeensDaily Conversation
B288
19 cümleler
Self-awareness is key to personal growth and stronger relationships#personalgrowth #selfimprovement
Business EnglishUniversity StudentsWorking Adults
B2222
89 cümleler
Learning How To Love Yourself | Healing Podcast 💖| Intermediate
Business EnglishUniversity StudentsWorking Adults
B22
133 cümleler
The Let Them Theory.
Business EnglishUniversity StudentsWorking Adults
B26
31 cümleler
How to Love without fear
British AccentBusiness EnglishDaily ConversationUniversity Students
Bu dersin kelimeleri ve konuşma notları
Bu B2 seviyesindeki konuşma dersi “Learn To Love Yourself A Message For You ❤” videosuna dayanıyor. En çok tekrarlanan kelimeler: lovable, feeling, moment, rejection, unlovable. Bu videoda gölgeleme çalışması için 64 cümle ve 719 kelime var. Konuşma bölümü 5:25 sürüyor. Konuşmacı dakikada yaklaşık 133 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin %84’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodaki en ileri düzey 15 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| lovable sıfat | /ˈlʌvəbəl/ | sevilen |
| gentle sıfat | /ˈd͡ʒɛntl̩/ | şefkatli |
| imperfect sıfat | /ɪmˈpɜː(ɹ)fɪkt/ | kusurlu, noksan |
| imperfection isim | /ɪmpɚˈfɛkʃən/ | kusursuzluk, mükemmellik |
| linger fiil | /ˈlɪŋɡɚ/ | durmak, oyalanmak |
| motherhood isim | /ˈmʌðɚˌhʊd/ | annelik, analık |
| erase fiil | /ɪˈɹeɪs/ | silmek |
| hustle fiil | /ˈhʌsəl/ | acele etmek |
| flawed sıfat | /flɔːd/ | kusurlu |
| inherent sıfat | /ɪnˈhɪəɹənt/ | doğal, içkin |
| messy sıfat | /ˈmɛsi/ | darmadağınık, karmakarışık |
| critic isim | /ˈkɹɪt.ɪk/ | eleştirmen |
| abandon fiil | /əˈbæn.dən/ | bırakmak |
| echo isim | /ˈɛk.oʊ/ | yankı |
| cruel sıfat | /ˈkɹuːəl/ | zalim, acımasız |
Duyacağınız deyimsel fiiller
| Kelime | Anlam |
|---|---|
| add up fiil | birikmek |
| grow up fiil | büyümek, yetişmek |
Tekrar etmeye değer cümleler
Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:
- Have you ever felt unlovable?
- You don't have to hustle for love.
- You don't have to perform.
- Why would you talk to yourself like that?
- Ask yourself, would you say this to someone you love?
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | Have you ever felt · you've earned · you've done |
| Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli | isn't earned · are meant · has been done |
| İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgi | people who are · people who reflect |
Dikkat edilecek telaffuzlar
Konuşmacı you're, doesn't, don't gibi kısaltılmış biçimleri 34 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “th” sesleri: motherhood /ˈmʌðɚˌhʊd/, worthiness /ˈwɜː(ɹ)ðɪnəs/
- “sh” ve “zh” sesleri: rejection /ɹɪˈd͡ʒɛkʃən/, imperfection /ɪmpɚˈfɛkʃən/, harsh /ˈhɑɹʃ/, reflection /ɹɪˈflɛkʃən/
- Uzun kelimeler — vurguyu doğru yere koyun: abandonment /əˈbæn.d(ə)n.m(ə)nt/, imperfection /ɪmpɚˈfɛkʃən/
Türkçe konuşanların zorlandığı sesler:
- /w/ — dudaklar yuvarlak, /v/ değil: worthiness /ˈwɜː(ɹ)ðɪnəs/, whisper /ˈ(h)wɪspɚ/
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: flawed /flɔːd/, whisper /ˈ(h)wɪspɚ/, critic /ˈkɹɪt.ɪk/, cruel /ˈkɹuːəl/
- /æ/ — “e”den daha açık: abandonment /əˈbæn.d(ə)n.m(ə)nt/, abandon /əˈbæn.dən/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; lovable, gentle, imperfect gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.