Prática de Shadowing: shadow - Aprenda a falar inglês com vídeo

you know in america we have an expression local boy makes good of course i don't remember my hometown saying

that about me

but certainly applies to my next guest who was born right

here in stockholm well on his way to stardom he excited

attention as drago the russian boxer who fought stallone in rocky

four here's all six foot six 240 pounds of him doff lungren right here

I'm not so sure it was a smart idea having you on the show.

You make us look like before and after.

Look at us, Drago and Drago.

Dolph, I hear you had to go through some pretty rugged training for Rocky IV.

Yeah, I certainly did, Bob.

Before the shooting, me and Sly Stallone, we worked out for four months, about twice a day.

We did three hours of weightlifting in the morning and about three hours of boxing, footwork and choreography in the afternoon, and six days a week, sometimes even seven.

But you know one thing?

You know what the toughest thing was to make this film?

What's that?

To keep from smiling, because I was the Russian heavy, and I wasn't allowed to smile, you see?

Sounds like some of my audiences.

Oh, I think I ought to warn you, Doc.

Warn me?

Well, you know, you're the big guy, champion, kick fighter, black belt in karate.

A lot of fellas would like to take you on.

You know, and if they got a lucky punch in and KO you, they'd be famous.

Well, there are a couple of guys around here who are going to challenge you.

Yeah, who?

Emmanuel Lewis and Boy George.

Yeah, those are the ones he needs, Doc, yeah.

Especially watch out for boy George.

He swings a mean purse.

And have you met Emmanuel Lewis?

Met him?

I almost stepped on him back there.

Bob, is there anything you wish you would have achieved?

Well, yes.

Now that you mention it, I wouldn't mind being in a Rocky movie.

Any advice along that line?

Yeah, why don't you hold out for Rocky 19, Bob?

That's going to be a good one, huh?

No, but see, by then, he'll be so tired that even you can beat him.

Dolph, it's nice having you with us, I'll tell you that.

And remember, you can count on me for help if Emmanuel or Boy George give you any trouble.

Dolph Wonderland, ladies and gentlemen, right there.

Appreciate it.

Thank you.

✨ Vídeo recomendado

83 frases

Sona Pitches Conan’s “Heated Rivalry” With Timothy Olyphant | Conan O'Brien Needs A Friend

Business EnglishDaily ConversationUniversity Students

50 frases

Slade in Flame (1975) - Charlie (Don Powell) starts to have doubts

Daily ConversationUniversity StudentsWorking Adults

Vocabulário e dicas de fala para esta lição

Este vídeo tem 44 frases e 415 palavras para praticar shadowing. A fala dura 2:40. O falante fala em ritmo natural, cerca de 155 palavras por minuto, próximo de uma conversa do dia a dia. 82% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

Palavra	Pronúncia	Significado
rocky adjetivo	/ˈɹɑki/	rochoso, pedregoso
warn verbo	/woɹn/	avisar, alertar
belt substantivo	/ˈbɛlt/	cinto, cinta
swing verbo	/ˈswɪŋ/	balançar
fighter substantivo	/ˈfaɪtɚ/	lutador, lutadora
punch substantivo	/pʌnt͡ʃ/	murro, soco
gentleman substantivo	/ˈd͡ʒɛn.təl.mən/	senhor, cavalheiro
purse substantivo	/pɚs/	moedeiro
hometown substantivo	/ˈhoʊmˌtaʊn/	cidade natal
boxer substantivo	/ˈbɑksɚ/	boxeador, boxeadora
rugged adjetivo	/ˈɹʌɡ.ɪd/	áspero, acidentado
karate substantivo	/kəˈɹɑ.ti/	caratê, karaté
choreography substantivo	/ˌkɔɹiˈɑɡɹəfi/	coreografia
doff verbo	/dɔf/	tirar
fella substantivo	/fɛ.lə/	cara, mano

Pronúncia para ficar de olho

O falante usa 9 contrações e formas reduzidas, como don't, he'll, I'll. Diga-as na forma curta, do jeito que você ouve.

Como praticar com este vídeo

Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
Grave a sua voz e compare com o original, prestando atenção a palavras como rocky, warn, belt.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →

Prática de Shadowing: shadow - Aprenda a falar inglês com vídeo

Rocky's Inspirational Speech to His Son | ROCKY BALBOA

bobbyFischer shadowing vid1

When a young DOLPH LUNDGREN spoke svengelska (Filmkrönikan interview, 1986)

I Tricked Hollywood That I Was A British Royal

BREAKING: Hokit vs. Gane at Madison Square Garden

Frank Castle and David Lieberman being a chaotic duo for 18 minutes

CM PUNK AND DREW MCINTYRE GO FACE TO FACE! 🎤 🔥 👀 WWE RAW, January 9 2024

Michael B. Jordan Best Actor Press Room Speech | 98th Oscars (2026)

Sallie runs into Andrew Tate at Dirty Boxing

English Boost Level Up Your Skills | English Podcast Conversation | Episode 19