Prática de Shadowing: shadow - Aprenda a falar inglês com vídeo

you know in america we have an expression local boy makes good of course i don't remember my hometown saying

that about me

but certainly applies to my next guest who was born right

here in stockholm well on his way to stardom he excited

attention as drago the russian boxer who fought stallone in rocky

four here's all six foot six 240 pounds of him doff lungren right here

I'm not so sure it was a smart idea having you on the show.

You make us look like before and after.

Look at us, Drago and Drago.

Dolph, I hear you had to go through some pretty rugged training for Rocky IV.

Yeah, I certainly did, Bob.

Before the shooting, me and Sly Stallone, we worked out for four months, about twice a day.

We did three hours of weightlifting in the morning and about three hours of boxing, footwork and choreography in the afternoon, and six days a week, sometimes even seven.

But you know one thing?

You know what the toughest thing was to make this film?

What's that?

To keep from smiling, because I was the Russian heavy, and I wasn't allowed to smile, you see?

Sounds like some of my audiences.

Oh, I think I ought to warn you, Doc.

Warn me?

Well, you know, you're the big guy, champion, kick fighter, black belt in karate.

A lot of fellas would like to take you on.

You know, and if they got a lucky punch in and KO you, they'd be famous.

Well, there are a couple of guys around here who are going to challenge you.

Yeah, who?

Emmanuel Lewis and Boy George.

Yeah, those are the ones he needs, Doc, yeah.

Especially watch out for boy George.

He swings a mean purse.

And have you met Emmanuel Lewis?

Met him?

I almost stepped on him back there.

Bob, is there anything you wish you would have achieved?

Well, yes.

Now that you mention it, I wouldn't mind being in a Rocky movie.

Any advice along that line?

Yeah, why don't you hold out for Rocky 19, Bob?

That's going to be a good one, huh?

No, but see, by then, he'll be so tired that even you can beat him.

Dolph, it's nice having you with us, I'll tell you that.

And remember, you can count on me for help if Emmanuel or Boy George give you any trouble.

Dolph Wonderland, ladies and gentlemen, right there.

Appreciate it.

Thank you.

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O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →

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O que é a Técnica de Shadowing?