쉐도잉 연습: shadow - 영상으로 영어 말하기 배우기

레슨 만드는 중...
1
you know in america we have an expression local boy makes good of course i don't remember my hometown saying
2
that about me
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but certainly applies to my next guest who was born right
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here in stockholm well on his way to stardom he excited
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attention as drago the russian boxer who fought stallone in rocky
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four here's all six foot six 240 pounds of him doff lungren right here
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I'm not so sure it was a smart idea having you on the show.
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You make us look like before and after.
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Look at us, Drago and Drago.
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Dolph, I hear you had to go through some pretty rugged training for Rocky IV.
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Yeah, I certainly did, Bob.
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Before the shooting, me and Sly Stallone, we worked out for four months, about twice a day.
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We did three hours of weightlifting in the morning and about three hours of boxing, footwork and choreography in the afternoon, and six days a week, sometimes even seven.
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But you know one thing?
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You know what the toughest thing was to make this film?
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What's that?
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To keep from smiling, because I was the Russian heavy, and I wasn't allowed to smile, you see?
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Sounds like some of my audiences.
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Oh, I think I ought to warn you, Doc.
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Warn me?
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Well, you know, you're the big guy, champion, kick fighter, black belt in karate.
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A lot of fellas would like to take you on.
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You know, and if they got a lucky punch in and KO you, they'd be famous.
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Well, there are a couple of guys around here who are going to challenge you.
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Yeah, who?
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Emmanuel Lewis and Boy George.
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Yeah, those are the ones he needs, Doc, yeah.
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Especially watch out for boy George.
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He swings a mean purse.
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And have you met Emmanuel Lewis?
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Met him?
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I almost stepped on him back there.
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Bob, is there anything you wish you would have achieved?
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Well, yes.
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Now that you mention it, I wouldn't mind being in a Rocky movie.
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Any advice along that line?
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Yeah, why don't you hold out for Rocky 19, Bob?
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That's going to be a good one, huh?
39
No, but see, by then, he'll be so tired that even you can beat him.
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Dolph, it's nice having you with us, I'll tell you that.
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And remember, you can count on me for help if Emmanuel or Boy George give you any trouble.
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Dolph Wonderland, ladies and gentlemen, right there.
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Appreciate it.
44
Thank you.
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이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 44개와 단어 415개가 있습니다. 말하는 구간의 길이는 2:40입니다. 화자는 분당 약 155단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 82%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 12개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
warn 동사/woɹn/경고하다
belt 명사/ˈbɛlt/벨트, 허리띠
swing 동사/ˈswɪŋ/그네뛰다
fighter 명사/ˈfaɪtɚ/싸울아비, 전사
punch 명사/pʌnt͡ʃ/펀치
gentleman 명사/ˈd͡ʒɛn.təl.mən/신사, 젠틀맨
purse 명사/pɚs/지갑
hometown 명사/ˈhoʊmˌtaʊn/고향
boxer 명사/ˈbɑksɚ/복서, 권투 선수
karate 명사/kəˈɹɑ.ti/카라테, 가라데
choreography 명사/ˌkɔɹiˈɑɡɹəfi/안무
weightlifting 명사/ˈweɪtˌlɪftɪŋ/역도

주의할 발음

화자는 don't, he'll, I'll 같은 축약형과 약화된 형태를 9번 사용합니다. 들리는 대로 짧게 발음하세요.

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, warn, belt, swing 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →