Prática de Shadowing: Walk Your Own Road - Aprenda a falar inglês com vídeo
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Freedom is the one thing that we as human beings all want.
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How do you live a free life on your terms?
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You can have an opinion, you can live the life you want, the life you want, dress the way you want.
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Everybody can be who they are.
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That's how it should be.
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Nowadays there's a lot of extremist views happening.
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I think they call it polarization.
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It's quite a big fancy word.
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Lots of us have strong beliefs about things.
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This is the way it should be done, it's like the black keys on the pianos, or no, things should be done this way,
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and it's like all the white keys on the piano.
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In my life I don't want to have any beliefs that's extremist or black or white.
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So for me In the year, everybody can have their opinion.
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You allowed your opinion, you allowed your life, you can live your life.
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I'm allowed my opinion, I can live my life.
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And I can live within Orange.
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Another thing we sometimes hold on to is identity.
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So, you know, what is your identity?
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And we create these identities.
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At the moment, the thing that I'm learning to let go of is the identity that's linked to my career.
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That's not my identity.
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Our identity is we are stardust,
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we magic, we beautiful human beings.
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This is the identity.
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The identity is not I'm an engineer,
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I'm a designer, I'm a musician, all these categories, boxes.
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I'm merging into plenty identities,
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many identities, but I don't want to be holding on to specific identities.
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The only constant in life will be change.
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The thing is for me, I've embraced change.
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Change in my work, change in people that's in my life, change in situations.
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The world's changing rapidly, there's lots of destruction going on,
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but the other side of destruction is creation.
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So what are you choosing?
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Are you choosing creation or are you choosing destruction?
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That's the thing, and I'm choosing creation.
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What's lovely about creativity, there's no borders in creativity.
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There's no final creative output.
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There's no final creative project, there's no final creative symphony.
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All of it creates, it's part of your journey.
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It's a nice feeling waking up with joy
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because I can remember a moment in my life where I woke up and I could not get out of bed.
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It's really wonderful to feel amazing when you open your eyes.
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childlike wonder where you're a joyous,
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excited human being that's here having this experience on this crazy planet.
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There's a lot of light and sparkles and then within that you also get the shadows.
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And we as humans have to accept the moment.
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It's the only way.
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Accepting yourself, accepting the exact moment you're in,
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accepting that you're the only one that can take the responsibility for you, for creating your life.
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By experiencing hardship or pain,
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you know when you're experiencing love and beauty and peace.
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It's like the yin and the yang.
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There's always the other side.
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And with finding the feeling, the one, you can actually understand the other one much better.
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And also you can now embrace it because you're like, oh, this is just another layer of life.
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It's just another colour.
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It's another shade of turquoise, another shade of teal, another shade of azul blue.
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And you just dive through it.
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The The
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walker your footsteps are the road and nothing more.
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The road is made by walking.
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Walking you make the road and turning to look behind you, you will see the path that you will never step upon again.
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Walker, there is no road, only the foam trails on the sea.
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This is for me very, very beautiful.
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The road appears as you walk, as you take the journey.
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It opens up and it's beautiful.
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We create our own meaning.
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So for me, the meaning is ethereal, it's just this foam.
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You can't actually hold on to foam.
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We as human beings, we want to hold on to things.
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I want to hold on to the people I love that's left or that's in various ways.
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We want to hold on to actually having a beautiful body or you want to hold on to your health,
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or you want to hold on to your possessions, you want to hold on to everything.
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And it's really in the letting go.
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I'm getting better at letting go.
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Definitely.
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As time passed on, as people pass through my life.
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But it's always going to be a challenge.
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I do struggle with loss, people, friends, that's not in my life anymore.
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It's odd, when people pass away,
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you've got these journeys with people and then all of a sudden they're not there anymore.
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I can see a train outside my window every day and life is like these stations.
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people jump on the train and then the train might stop and then they get off.
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And you're still continuing with the journey and while you're on the train, different people arrive.
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And it's really to have a lot of gratitude for the new connections,
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new people arriving, but having plenty of gratitude for people that's not with you on the journey anymore,
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and making every second count.
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Who is with you in those compartments? Are you ignoring them?
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Are you really speaking to them?
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And, you know, what are you making of your journey?
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You die how you live.
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So I trust that I'll be surrounded by the right people.
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Because The journey is becoming more and more exciting.
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So there's more and more, there's most wonderful people in my life.
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Got a message on my fridge.
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It was a beautiful card that I got from my sister, and it said, you are so loved.
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And there's so much love in the universe, and it's nice to be reminded of that.
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So if anybody is listening and going through a hard time, just know that there's a lot of love, and a lot of people love you.
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Kindness to yourself.
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It's a big one. Be kind.
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You are worthy of love.
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You are loved.
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You've got a role to play.
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Each human being has got a different experience.
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There's no person that's got a similar experience.
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And we don't quite, we'll never quite understand the other person's, what they're going through.
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So the thing is to be kind.
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We all have similar challenges changes.
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And that's also one way where you can have a lot more empathy for the other person.
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It's just a mirror coming back at you.
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It just shows you another aspect of you, the other human being.
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So it's just these reflections that's reflecting back.
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It's definitely a love story.
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You know, loving yourself much more, it's the only way to live, it brings a lot of peace.
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Thank you
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so much for watching this story all the way to the end.
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And a special thank you to all of you on Patreon who help us to make these films.
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If you want to join us on the journey please click the link over here, I think.
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It just wouldn't be possible without you.
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Thank you.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “Walk Your Own Road”. As palavras que mais se repetem: journey, hold, identity, beautiful, road. Este vídeo tem 121 frases e 1203 palavras para praticar shadowing. A fala dura 15:51. O falante fala devagar, cerca de 76 palavras por minuto, o que dá tempo para imitar cada som. 88% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| foam substantivo | /ˈfɔʊ̯m/ | espuma |
| shade substantivo | /ʃeɪd/ | sombra |
| extremist substantivo | /ɪkˈstɹiːmɪst/ | extremista |
| gratitude substantivo | /ˈɡɹæ.tɪ.tud/ | gratidão |
| creativity substantivo | /kri.eɪˈtɪv.ᵻ.ti/ | criatividade |
| embrace verbo | /ɛmˈbɹes/ | abraçar |
| ethereal adjetivo | /ɪˈθɪɚ.i.əl/ | etéreo |
| excite verbo | /ɪkˈsaɪt/ | animar, empolgar |
| footstep substantivo | /ˈfʊtstɛp/ | pegada, passo |
| polarization substantivo | /ˌpoʊlərɪˈzeɪʃən/ | polarização |
| sparkle substantivo | /ˈspɑɹ.kəl/ | cintilação |
| turquoise substantivo | /ˈtɝ.k(w)ɔɪz/ | turquesa |
| hardship substantivo | /ˈhɑɹdˌʃɪp/ | dificuldade, apuro |
| compartment substantivo | /kəmˈpɑɹtmənt/ | compartimento |
| empathy substantivo | /ˈɛmpəθi/ | empatia |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| get off verbo | sair | |
| pass away verbo | falecer, ir-se | |
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- How do you live a free life on your terms?
- I'm allowed my opinion, I can live my life.
- Are you choosing creation or are you choosing destruction?
- Who is with you in those compartments?
- Are you really speaking to them?
Pronúncia para ficar de olho
O falante usa 27 contrações e formas reduzidas, como I'm, you're, don't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: ethereal /ɪˈθɪɚ.i.əl/, empathy /ˈɛmpəθi/
- Os sons de “sh” e “zh”: shade /ʃeɪd/, polarization /ˌpoʊlərɪˈzeɪʃən/, hardship /ˈhɑɹdˌʃɪp/, musician /mjuˈzɪʃən/, reflection /ɹɪˈflɛkʃən/
- Palavras longas — acerte a sílaba tônica: creativity /kri.eɪˈtɪv.ᵻ.ti/, ethereal /ɪˈθɪɚ.i.əl/, polarization /ˌpoʊlərɪˈzeɪʃən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: shade /ʃeɪd/, extremist /ɪkˈstɹiːmɪst/, gratitude /ˈɡɹæ.tɪ.tud/, childlike /ˈt͡ʃaɪldlaɪk/, excite /ɪkˈsaɪt/
- /l/ final — a língua toca o céu da boca, não vira “u”: ethereal /ɪˈθɪɚ.i.əl/, sparkle /ˈspɑɹ.kəl/
- s + consoante no início — sem um “i” antes: sparkle /ˈspɑɹ.kəl/, stardust /ˈstɑɹˌdʌst/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como foam, shade, extremist.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.