Практика Shadowing: 我一直以為同事討厭我，直到她離職那天告訴我真相｜Learn English Through Story - Изучайте разговорный английский по видео
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The first time I met Claire, I was sure she didn't like me.
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She didn't say anything rude.
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That would have been easier.
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Instead, she did something much harder to understand.
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She was polite.
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Very polite, but never warm.
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On my first day, my manager introduced us.
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This is Emily.
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She'll be joining the project team.
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Claire looked up from her laptop.
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She smiled for maybe half a second.
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Nice to meet you.
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Then she looked back at her screen.
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That was it.
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I told myself not to overthink it.
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Maybe she was busy.
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Maybe she was shy.
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Maybe that was just her personality.
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But over the next few weeks, I started noticing things.
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When I made a joke in the break room, everyone laughed.
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Claire didn't.
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When I asked if she wanted to join us for lunch, she usually said, thanks, but I brought something.
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When I shared an idea in a meeting, she would sometimes pause before saying, I don't think that's going to work.
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She wasn't mean.
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She was just cold.
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And somehow, that felt worse.
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One afternoon, I gave my first big presentation to the team.
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I had spent three nights preparing for it.
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When I finished, my manager said, Great job, Emily.
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This is exactly what we needed.
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A few people nodded.
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Someone said, Nice work.
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I looked at Claire.
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She was staring at one of my slides.
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Then she said, You might want to double -check the numbers on page 12.
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My stomach dropped.
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I opened the slide.
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She was right.
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One number was wrong.
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It wasn't a huge mistake.
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But suddenly, that was the only thing I could think about.
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After the meeting, I heard two co -workers talking near the printer.
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One of them said, Claire catches everything.
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The other laughed.
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Yeah, nothing gets past her.
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I walked back to my desk, feeling stupid.
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Claire sat across from me.
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She didn't say anything.
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Neither did I.
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From that day on, I became nervous around her.
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Every time I sent an email, I checked it three times.
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Every time I spoke in a meeting, I wondered whether she was judging me.
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If she looked serious while I was talking, I assumed I had said something wrong.
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If she gave me a short answer, I assumed she was annoyed, and if she disagreed with me, I took it personally.
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The strange thing was, I didn't feel that way around anyone else.
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Only Claire.
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A few months later, we were put on the same project.
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When I saw our names together, I actually sighed.
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My co -worker Megan heard me.
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What?
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Nothing.
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She looked at the screen.
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Oh.
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Claire.
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I looked at her.
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So it's not just me, Megan laughed.
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What do you mean?
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I don't think she likes me.
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Megan raised an eyebrow.
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Did she say that?
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No. Did she do something?
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Not exactly, Megan smiled.
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Then maybe don't write the whole movie before you've seen the trailer.
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I laughed, but I didn't really listen.
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Working with Claire was exactly as uncomfortable as I expected.
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Her emails were short.
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Please revise this.
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Can you check the source?
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Let's discuss tomorrow.
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No smiley faces.
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No exclamation marks.
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No hope you're having a great day.
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Just information.
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One night around 6 .30, she sent me a message.
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Your section needs more detail.
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I stared at it.
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That was all she wrote.
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I was exhausted.
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And suddenly I was angry.
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I typed, I've already revised it twice.
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What exactly is missing?
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I almost added, if you don't like my work, you can just say that.
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But I didn't.
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A minute later, Claire applied, call.
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I didn't want to, but I clicked the button.
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Her face appeared on my screen.
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She looked tired too.
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She said, I think we're talking past each other.
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I waited.
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Then she shared her screen.
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For the next 20 minutes, she explained exactly what the client was asking for.
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And she was right.
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Again.
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At the end, I said, okay, I understand now.
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Claire nodded.
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Then she said something unexpected.
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Your main idea is good, I looked at her.
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What?
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The idea.
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She pointed at my document.
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It's good, I just think it needs more support.
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Oh, that tiny compliment stayed with me for the rest of the night.
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I hated that it mattered so much.
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Over the next year, our relationship stayed almost exactly the same professional useful distant we
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could work together we just couldn't seem to become friends then one morning i walked into the office
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and saw a card on the table near the kitchen it
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said good luck claire i stopped i picked it up inside
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were messages from half the team we'll miss you best of
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luck in the new role don't be a stranger i turned to megan claire's leaving.
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Megan looked surprised.
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You didn't know.
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No. Friday's her last day.
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I looked across the office.
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Claire was sitting at her desk like it was any other morning.
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For some reason, the news bothered me.
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I should have felt relieved.
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The person who made me nervous for two years was leaving.
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No more overthinking her emails.
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No more wondering what her expression meant.
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No more feeling like I was constantly being graded.
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But I wasn't relieved.
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I felt strange, almost disappointed.
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That afternoon, I signed the card.
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I wrote, good luck with your next chapter.
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Then I stared at the sentence.
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It sounded like something you'd write to someone you barely knew.
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Maybe that was exactly what we were.
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On Friday, the team had a small farewell lunch.
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There was pizza, cake, a few speeches.
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Our manager said, Claire has been one of the most reliable people on this team.
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Everyone nodded.
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I did too.
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Because whatever else I thought about her, that part was true.
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Claire thanked everyone.
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Then she looked around the room.
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For a second, her eyes stopped on me.
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Then she looked away.
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After lunch, people started leaving early.
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Around 4 .30, I was packing my bag when Claire walked over to my desk.
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Do you have a minute?
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My first thought was ridiculous.
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She's leaving in 30 minutes and I'm still somehow in trouble.
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I said, sure.
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She pointed toward an empty meeting room.
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Can we talk in there?
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That made me even more nervous.
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We sat down.
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Claire closed the door.
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Then she placed a small envelope on the table.
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This is for you.
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I looked at it.
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What is it?
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Nothing dramatic.
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I smiled.
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That sounds dramatic.
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For the first time in two years, Claire actually laughed, not politely, really laughed.
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Then she looked at me and said, I owe you an explanation.
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I felt my stomach tighten. About what?
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Claire looked down at her hands. About me.
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I didn't say anything.
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She took a breath.
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I know I've probably seemed cold to you.
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Probably?
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I almost laughed.
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Instead, I said, a little.
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She smiled.
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That's generous.
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Then she became serious again.
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I need you to know something.
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She looked directly at me.
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I never disliked you.
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I stared at her.
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I wasn't prepared for that sentence.
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She continued.
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Actually, it was almost the opposite.
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I didn't understand.
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Clara leaned back in her chair.
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When you joined the team, I had already been here for six years.
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I had applied for a promotion twice.
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I didn't get it.
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I was angry, mostly at myself.
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Then she looked at me.
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And then you arrived.
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I stayed quiet.
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You were new, but people listened to you.
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You were comfortable speaking in meetings.
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You asked questions I was afraid to ask.
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You connected with people quickly.
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And everyone seemed to like you.
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I almost interrupted her, because that was not how I remembered my first few months at all.
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I had felt nervous every day.
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I had gone home replaying conversations in my head.
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I had spent entire meetings afraid someone would realize I didn't belong there.
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Claire shook her head.
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See, I didn't know any of that, she continued.
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All I saw was someone doing things I wished I could do more easily, and I started comparing myself to you.
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There it was, the truth I had never imagined.
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Not dislike, comparison.
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Claire said, every time you did well, I felt worse about myself.
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She paused.
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And I'm not proud of that.
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I didn't know what to say.
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So you really were judging me?
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She gave a small smile.
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Sometimes I laughed.
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Great, but not in the way you thought.
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She looked embarrassed.
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I wasn't thinking Emily isn't good enough.
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I was thinking why can't I be more like Emily?
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That sentence hit me harder than I expected.
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For two years I had walked into meetings worried Claire thought I wasn't good enough.
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And across the table Claire had apparently been wondering the same thing about herself.
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I said, you know what's crazy what i was intimidated by you claire blinked by me yes why
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because you always knew the answer she laughed no i didn't
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you looked like you did well you looked confident i wasn't
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we both stared at each other then we started laughing two
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grown women sitting in a meeting room realizing we had spent
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two years being intimidated by each other claire wiped under one eye this is ridiculous us.
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Very.
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Then she became quiet again.
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There was another reason I kept my distance.
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I waited.
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I knew I was probably going to leave.
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She told me she had started looking for another job more than a year earlier.
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She hadn't told anyone except her manager.
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I didn't want to get too attached.
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I frowned.
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That's a terrible strategy.
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I know.
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You worked here for seven years.
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I know.
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You were already attached she smiled also true then she pushed
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the envelope toward me open it later i picked it up
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before we left the room i asked her something why tell
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me all of this now claire thought for a moment
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because i don't want you to remember me as someone who
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hated you i didn't answer immediately then i said i don't
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think i will anymore her eyes softened good at five o 'clock Claire picked up her box.
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People hugged her.
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I did too.
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It felt strange.
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But not uncomfortable.
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Right before she left, she said, Don't let them make you doubt yourself.
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I smiled.
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You either.
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She nodded.
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I'm working on it.
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Then she walked out.
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I opened the envelope after I got home.
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Inside was a small card.
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Claire had written, Emily, you were never the problem.
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I just didn't know how to deal with what you brought out in me.
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You reminded me of the person I wanted to become.
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I'm sorry if my insecurity ever made you feel small.
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I hope you never make yourself smaller just to make someone else comfortable.
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I read that last sentence three times.
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Then I thought about all the moments I had misunderstood.
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The short emails, the serious expressions, the corrections, the lunches she didn't join.
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Some of those things really were distance.
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Some of them probably were insecurity, and some of them were simply Claire being Claire, but I had taken every little piece and built one big story around it.
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She doesn't like me.
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Once I believed that story, everything became evidence.
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A short email meant she was annoyed.
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A correction meant she wanted to embarrass me.
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A serious face meant I had done something wrong.
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I had never asked.
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I had just decided.
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And Claire had done something similar.
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She saw my presentation, my jokes with coworkers, my ideas in meetings, and she built her own story.
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Emily is confident.
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Emily has everything figured out.
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Emily doesn't struggle the way I do.
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Neither story was true, or at least neither story was complete.
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That's something I thought about many times since Claire left.
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We spend so much time trying to understand what other people think of us, but most of the time we don't actually know.
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We see a face, a message, a silence, a tone of voice.
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Then our minds fill in the missing pieces.
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Sometimes we're right.
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Sometimes we're completely wrong.
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And And sometimes, the person we think is judging us is standing on the other side of the room judging themselves.
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That doesn't mean you should ignore bad behavior.
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If someone treats you badly, you have every right to protect yourself.
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But not every quiet person is angry, not every disagreement is personal, not every bit of distance means rejection, and not every cold -looking person feels cold inside.
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Sometimes, asking one honest question can save you months or even years of guessing.
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Claire and I probably won't become best friends.
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We don't need to.
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But we still text sometimes.
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A few months after she left, she sent me a picture from her new office.
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Under it, she wrote, I spoke in a meeting today without rehearsing the sentence ten times first.
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I laughed.
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Then I replied, Look at you.
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She sent back, still terrifying.
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I wrote, Do it anyway.
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A minute later, she replied, That's what I'm learning.
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Maybe that's what I learned too you never really know what battle someone is having with themselves.
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So don't automatically turn their silence into rejection.
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Don't turn their confidence into proof that your own isn't enough.
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And don't make yourself smaller because you imagine someone else wants you that way.
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Sometimes the truth is much simpler.
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Two people can be standing in the same room, each secretly wondering if the other one is better.
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If you enjoy stories about real life, real feelings, and natural English, subscribe to Fluent Trail English.
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There are more stories waiting for you.
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See you in the next story.
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Сценарий: Работа и межличностные отношения
Видео рассказывает о повседневной ситуации на работе: новичок в команде полагает, что коллега не любит её, из - за холодной вежливости и критики. Такая история идеально подходит для практики разговорного английского, так как она содержит естественные реплики, эмоции и ситуации, с которыми можно столкнуться в реальной жизни.
Полезные выражения и словосочетания
- "She was polite, but never warm" — "Она была вежливой, но никогда не тёплой". Это выражение помогает описать сложные отношения, когда формальность не сочетается с эмоциональностью.
- "I told myself not to overthink it" — "Я убежда herself не переусердствовать в размышлениях". Полезно для выражения самоконтроля при переживаниях.
- "Nothing gets past her" — "Ничего не ускользает от неё". Хорошее словосочетание, чтобы отметить чью - либо внимательность или остроумие.
- "My stomach dropped" — "У меня свалилась полость в животе". Эмоциональное выражение, описывающее страх или смущение.
Ваше задание на shadow speech
Для shadowing (т.е. повторения за говорящим) выберите отрывок из видео, где героиня рассказывает о презентации и комментировании Клэр. Сначала прослушайте фрагмент несколько раз, запомните интонацию и ритм. Затем включите запись и повторяйте реплики сразу же после говорящего, стараясь совпадать по темпу и эмоциям. Это поможет улучшить ваше произношение и реакцию в разговоре. Если вы ищете место для тренировки, используйте shadowing site или просто запишите себя на телефоне, чтобы сравнить с оригиналом. Практикуйте ежедневно — это эффективный способ учить английский по видео!
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | was annoyed · were put · was exhausted |
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | you've seen · I've already revised · has been |
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.