ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Believe in Yourself and Dream Bigger

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207 ประโยค
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Do not be afraid to take risk, you know, and if there's something out there that you feel like you want and you,
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you know, fucking go, go, go get it.
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The magic of thinking big, it costs you no more to think big than small.
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And the moment you change your mind to thinking big, that's what you expect.
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Guess what?
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Come on.
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Just like that remote.
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You expect big things, big things come on the TV.
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You expect little things, little things is coming.
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In life, folks, you cannot change your life unless you change something.
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If you always do what you always did, you'll always get what you always got.
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If you're going to do it, do it.
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Say what you can do, do what you say.
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If you can't do it, don't say you can do it.
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Don't over leverage yourself.
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Don't over leverage the decision and then jump in and kind of dip a toe.
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I think I'll try it out.
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No, think if you're going to try it out beforehand, but when it's time to go, dive.
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Finish it.
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Find out.
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Come out the other side.
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And my personal question to you is why not you?
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You've got the brains.
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You can make decisions.
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You can study the plan.
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You can change your life.
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You can grow immensely in the next few years
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you can make your dreams come true
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you can build a financial wall around your family nothing can get through you can become healthy
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you can become powerful why not
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you you want to reach your goal how to reach the
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goal the quickest be focused with your energy meaning be focused
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with the mind don't lose the goal from the mind whatever
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you do from the moment of waking up until the evening whatever
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you do keep the goal in the mind this is the quickest way of making this goal become real
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but if you want something bad enough
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if you want something bad enough you can't let anybody tell you you can't do something i'll repeat that
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if you want something bad enough
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you can't let anybody tell you you can't do something not even yourself doubt is such a strange thing
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i mean it's um you know there'll be times where you succeed there are times
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that you fail so wasting your time doubting whether you're going to be successful or not is pointless
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it is you just put one foot in front of the other you control what you can't control
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and then you see what the outcome is right
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if you win great you're going to have to wake up the next day
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and do the journey over again if you lose sucks
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but you have to wake up the next day
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and do the journey all over again anyway right
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so it's really pointless to sit here and debate or have doubt
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or just any other you train as hard as you can you step out there
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and you let it flow after you lose or
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when you get knocked down stay down there for a minute understand why you lost
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what were the reasons why are you down here why did you lose why did you get knocked down
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because if you just jump right back up you're gonna lose again
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and again and you continue you're going to lose the same way.
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Don't be afraid to fail.
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Because if you're afraid to fail, then you're always holding yourself back because you're afraid that if you go all out, you may fail.
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The only thing you can ever do in life is work as hard as you possibly can and never give in.
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And he said you've got that choice every single day.
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Really simple.
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That's it.
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The talent you've got, you just work as hard as you can every single day and never give in,
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and then you come back the day after and do it again.
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In order to train as hard as possible, you must retain a clear image of your purpose.
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Once your goal is sharply but realistically defined, all that remains is carrying out your plan.
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The focus, the commitment, the dedication to make sure every single day you get up
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and you're here and you give your all and you don't give in.
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That's the hardest thing in the world.
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To get up every day and give 100 % and be in the same position that you were each day,
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but mentally know that you're trying and trying and trying.
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That's a real grind.
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Don't, however, worry about your individual potential.
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The tension was only the expression of a possibility something that could be assessed accurately only in retrospect
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In other words, you'll never know how good you might have become unless you try.
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Yeah Okay, how good you are in anything you won't have discipline you ain't nobody right?
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Nothing about discipline because you give up on the slightest struggle without discipline
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But this when he told me discipline do what you hate to do, but do it like you love it
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Doing what you hate to do, but do it like you love it.
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That is a great quote.
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The quality of self -discipline.
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It's the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.
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Did you do what you said you were going to do by this time?
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And if you don't, hold your feet to the fire.
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I mean just sitting around dreaming someday someday
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I'm gonna get a different job someday I'm gonna change this well someday in the day of the week
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you know there's Monday Tuesday Wednesday Thursday Friday Saturday Sunday look on your counter some days not on there
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so you got to say okay I'm gonna take
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this small step by here this small step by there this small step by there
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and then pretty soon you know we don't leaps tall buildings in a single bound
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we take it a floor at a time
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that you got to shoot for the top because we go
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and really have big goals and think big because then you're going to get big.
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Then you're going to go and achieve big things.
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That is the most important thing.
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We don't achieve big things by accident.
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So shoot for the top, shoot for the sky.
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If you have a clear picture in your head of something that is going to happen
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and a clear belief in that it will happen no matter what, then nothing can stop it.
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It is destined to happen and that's what happens.
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And the reason that you are not as great as you could be is because you can't take pain.
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The reason that you are aborted is because you get frustrated
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and disappointed with the slow pace of the fulfillment of your desire.
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So you abort the process and wonder why you're a bum on life's highway.
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Like this is what hard feels like and this is why most people don't win.
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So continuing to push through and almost seeing that level of discomfort as a signal, it's like a way marker that's been planted in the ground.
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Yes, more this way.
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Because if it was all just super easy, well, how are you going to get anything different to what everybody else has got
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if you do the same thing that everybody else does?
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And one of the best selectors for people not doing a thing is discomfort.
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So the route that has a lot of discomfort down it usually on the other side of
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that ends up with something which is valuable
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a lot of people can give up it's easy to give up hell yeah
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it's the easiest thing in the world to do all right
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i'm done i ain't going i ain't gonna keep going yeah
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i don't feel like going to work yeah it's easy it's very easy
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but what's hard is going yo yesterday i got nothing from working as hard as i could nothing happened from
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that i'm gonna do the same thing again today but i'm gonna try to go harder.
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Life has to be hard.
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It has to be difficult in some ways.
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It doesn't have to be, shouldn't be traumatic, shouldn't be awful or painful,
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but things have to be hard for you to learn to do hard things.
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And this world, like it or not, is going to demand that you do hard shit if you want to have anything.
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Work on your list of whys.
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One of the big thrusts for success is to come up with a strong enough why.
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In leadership training, here's what we learned.
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If the why is powerful, the how is easy.
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What's the chance of you making a million dollars this year?
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Give me numbers.
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And everyone's like, 0%, 0%, 0%.
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1%.
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There's always 1%.
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It's like 5%.
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And that's like the most it'll get to.
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And I said, okay, I'm gonna give you the most extreme example, but I just want to see what happens.
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Okay.
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What's the percentage chance of you making a million dollars this year legally
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and if you don't everyone that you love dies
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and everyone's like 100 100 a thousand a thousand percent
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i said what changed the goal didn't change the time frame didn't change why you're doing
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it changed would you wake up in the morning if everyone
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that you loves life depended on it
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and be like yeah well maybe i should scroll on tick tock for a little
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while no you'd be like i'm gonna take action immediately and
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so it doesn't need to be like A fear of losing everybody
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but what's really behind that is like why if you stay in your comfort zone?
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That's why you will fail
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You will fail in your comfort zone success is not a comfortable procedure
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It is a very uncomfortable thing to attempt
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so you got to get comfortable being uncomfortable if you ever want to be
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Successful most things are actually significantly easier than people think they are they just don't know how to try hard
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because the harder that you try the easier it gets and
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so it's like
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if you can just learn to love what trying hard feels like then all of a sudden it becomes unreasonable
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that you can't win don't leave it and go oh
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if I just would uh -uh
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that keeps me up at night I think keeps a lot of us up at night
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and you half -ass something you just don't know whether you failed
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or succeeded got what you want or didn't get what you want finding out and looking in the mirror and going,
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I didn't have acid, I went all the way, I found out and that ain't for me.
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Or I found out and you damn right that is for me.
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That's a great place to get to.
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You have to disappear.
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You still go to work, you still show up, but you stop announcing every move and start building something that speaks for itself.
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Disappearing means doing the work.
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It means doing the work in the dark.
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It means building in private what you don't need to prove in public.
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It means doing the work when no one's watching.
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You stop worrying about what people think and start valuing what you believe.
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Because a life that looks good or sounds good is nothing compared to a life that feels good.
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You get to work your butt off.
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If you think that you're going to go and accomplish something really special and be the best in anything in the world,
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and you think you can do it without working, you make a big mistake.
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Because no matter what I did, if it was in bodybuilding or in acting or if it was in the political arena,
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it always took a lot, a lot of work.
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And you got to put out and you got to, you know, something to make a lot of sacrifices and all this.
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If you're not willing to work hard, forget about it.
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Nine -year -old son, John Leslie, and I beat him 10 straight games in a game called Connect Four.
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And finally, I said, John Leslie, I'm bored i don't want to play you anymore
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and i got up i said i'm ready to go to sleep now
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and repeat out to me please let's say to this together it's not over
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until i win
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john leslie said no you can't go now dad i said why he said it's not over until i win
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that was his attitude we sat down and we played several other games
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and finally after the 11th game john leslie won
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and he got up and he yawned
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and he said i'm ready to go to sleep now
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and i'm saying to you what if all of us took
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that attitude after we face a rejection and a no
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or we have a meeting and no one shows up
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or somebody say you can count on me
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and they don't come through what if we have
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that kind of attitude the cause repossessed nobody believes in you you've lost again
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and again and again the lights are cut off
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but you're still looking at your dream reviewing it every day
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and say to yourself
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it's not over until i win persistence is self -discipline in action every time
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you persist you build your self -discipline every time you practice self -discipline you build your ability to persist
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and the two of them are tied into your self -esteem
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so the more you persist the more you like yourself
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and the more you like yourself the more discipline you have
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and the more discipline you have in practice the more you like yourself as a result the more you persist
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and eventually you get onto an upper spiral where you become absolutely unstoppable
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you reach the point where you know you can achieve the goal
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and nothing in the world can stop you and every step
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that you take forward makes you stronger and stronger
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and stronger there is no one like you there has never been anyone like you there shall never be anyone like you
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Therefore, know yourself, be yourself.
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Authenticity is everything.

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วิดีโอแนะนำ

คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

บทเรียนฝึกพูดนี้ใช้วิดีโอ “Believe in Yourself and Dream Bigger” เป็นสื่อ วิดีโอนี้มี 206 ประโยค และ 2403 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 12:56 ผู้พูดพูดเร็ว ประมาณ 186 คำต่อนาที จึงมีการเชื่อมเสียงและลดเสียงค่อนข้างมาก 91% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงตามได้ง่าย

คำศัพท์สำคัญในวิดีโอนี้

คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์คำอ่านความหมาย
discipline คำนาม/ˈdɪsəplɪn/วินัย
persist คำกริยา/pɚˈsɪst/ยืนหยัด
knock คำกริยา/nɑk/เคาะ
uncomfortable คำคุณศัพท์/ʌnˈkʌm.fɚ.tə.bl̩/ไม่สะดวก
disappear คำกริยา/dɪsəˈpɪɹ/หาย, สูญ
percentage คำนาม/pə(ɹ)ˈsɛntɪd͡ʒ/อัตราร้อยละ
mirror คำนาม/ˈmiɹɚ/กระจก, กระจกเงา
acid คำนาม/ˈæsɪd/กรด
compare คำกริยา/kəmˈpɛɚ/เปรียบเทียบ
procedure คำนาม/pɹəˈsiː.d͡ʒə/วิธี, กรรมวิธี
disappointed คำคุณศัพท์/ˌdɪsəˈpɔɪnɪd/ผิดหวัง, สิ้นหวัง
suck คำกริยา/sʌk/ดูด
sudden คำคุณศัพท์/ˈsʌd.ən/กะทันหัน
arena คำนาม/əˈɹiːnə/เวที, สนาม
sacrifice คำนาม/ˈsæk.ɹɪ.faɪs/ยัญ, เมธ

กริยาวลีที่คุณจะได้ยิน

คำศัพท์คำอ่านความหมาย
get up คำกริยาลุก
wake up คำกริยา/ˌweɪk ˈʌp/ตื่น, ตื่นนอน
give up คำกริยายอมแพ้
show up คำกริยาโผล่
carry out คำกริยา/ˈkæ.ɹi aʊt/กระทำ
come back คำกริยากลับมา
sit down คำกริยานั่ง

ประโยคที่ควรฝึกพูดซ้ำ

ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:

  • If you're going to do it, do it.
  • I think I'll try it out.
  • Don't, however, worry about your individual potential.
  • Then you're going to go and achieve big things.
  • What's the chance of you making a million dollars this year?

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้างในวิดีโอ
ประโยคเงื่อนไข if + อนุประโยค, will/would + กริยา — เงื่อนไขและผลลัพธ์if I just would uh
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำcould be assessed · is destined · are aborted
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบันthat's been planted · you've lost · has never been

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 91 ครั้ง เช่น don't, you're, I'm ให้พูดแบบสั้นตามที่ได้ยิน

  • เสียง “th”: thrust /θɹʌst/, authenticity /ɑθɛnˈtɪsɪti/
  • เสียง “sh” และ “zh”: tension /ˈtɛnʃən/, accomplish /əˈkɑm.plɪʃ/, dedication /ˌdɛdɪˈkeɪʃən/, rejection /ɹɪˈd͡ʒɛkʃən/, sharply /ˈʃɑɹpli/
  • คำยาว — ลงเสียงหนักให้ถูกพยางค์: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, disappointed /ˌdɪsəˈpɔɪnɪd/, accurately /ˈæk.jə.ɹɪt.li/, dedication /ˌdɛdɪˈkeɪʃən/, unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/

เสียงที่คนไทยมักออกเสียงยาก:

  • เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: leverage /ˈlɛv.(ə.)ɹɪd͡ʒ/, pointless /ˈpɔɪntləs/, percentage /pə(ɹ)ˈsɛntɪd͡ʒ/, awful /ˈɔːfʊl/, belief /bɪˈliːf/
  • /v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: leverage /ˈlɛv.(ə.)ɹɪd͡ʒ/, dive /daɪv/
  • /z/ — เสียงก้อง ไม่ใช่ /s/: unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/, repossess /ˌriːpəˈzɛs/

วิธีฝึกกับวิดีโอนี้

  1. ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
  2. เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
  3. อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง discipline, persist, knock เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →