ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: [ SHAOLIN MASTER ] The Four Noble Truths | Shi Heng Yi 2023

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In which direction now should I point my life?

How should I behave?

what would be the proper thing to do?

Why at all should I care about the Buddhist teachings?

So that's why we're starting with the so -called "The Four Noble Truths".

Today we have an all new video and interview from the Shaolin Master Master Sha Hong Yi of the Shaolin Temple Europe.

Today we sit down and talk about the Four Noble Truths.

Today was made possible at your support at MulliganRivers .com where

you can still get the Memento Mori Life Calendar with 10 % off using code STOIC at checkout.

And today's video sponsor is BetterHelp .com where you can get professional therapy online.

Just click on the link in the description to check it out.

But before that, The Four Noble Truths.

with Master Shihong Yi of the Shaolin Temple Europe.

Let's dive into the video.

A lot of the teachings within this organization,

within the Shaolin Temple, that somehow are dealing with the character of oneself.

A lot of these methods and teachings mainly come from Buddhist teachings.

Yeah.

- Thank you.

and within that field of Buddhist teachings it already helps to try and remove those judgments between This is something good,

this is something bad.

- Okay.

the way of What I think is useful to do is to think in terms of consequence.

You can think like this, it will have a consequence.

You can think like that.

It also has another consequence.

The same goes for sinking Thank you.

Talking your action, your behaving,

So these are the three areas where I think you have quite a lot of influence on the outcome of your life.

how you think, what you think, how you talk, what you talk, how you do what you do.

These are the three things that I like in our hands. And...

Now...

if somebody is really an unwritten piece of paper.

If somebody would be like this and would have no glue,

so okay, in which direction now should I - Damn point my life How should I behave?

what would be the proper thing to do.

- Then the Buddhist teachings made it actually very very simple.

because they start first of all

trying to put you into a framework that you understand why at all should I care about the Buddhist teachings.

So that's why we are starting with the so -called "The Four Noble Truths".

I'm going to make it a little bit.

The Four Noble Truths are first of all these are simple statements where now everybody can just

take their time and think about them.

Thank you.

And that first statement, also called the first noble truth,

means: or it expresses Living a life. is connected with suffering.

Living life is connected with suffering. So, And...

No, let's say, what do you think about it?

Is there something that you can relate to?

Would you say, Mmm.

Yeah, so whatever comes up for you, That is the first statement.

Living a life is connected with suffering.

this suffering can mean its psychological suffering, mental suffering, at the same time going to the dentist,

physical suffering, doing some type of really hard training.

suffering or pain of your body as well.

So different types of suffering.

Sometimes I hear then people saying, yes, but it sounds so pessimistic because life is also filled with joy.

and life is also filled with happiness, yes.

It's just that for this Buddhist teaching, It also is: Life is connected with suffering.

So Let's assume somebody would say, okay, let's listen to the second noble truth.

that suffering - Thank you has a reason.

The reason why people suffer, the reason why suffering in this world exists, there are causes for it.

These causes are: greed, Hate.

And ignorance or sometimes also not knowing.

Greet Hate, ignorance, not knowing.

- Thank you.

Greek meaning Thank you.

The suffering sometimes comes for us.

because we are not satisfied with what we have, We want more.

from what gives us positive feelings.

Whatever that is.

You can have a really really nice relationship a really nice partnership.

- But eventually, Also that one's gonna end.

not because you want it.

somewhere there is something which is going to end it.

And it's always that when Something that gave you positive feelings starts to come to a change.

That is that moment where then this suffering starts to arise again, for example.

Now, hate meaning You get something, that you actually don't want.

You are confronted with something that actually you don't want.

You want to have distance nevertheless.

you can't get to that distance because It just happens.

So meaning greed is You don't get what you want. and hate.

is You get what you don't want.

So in both cases you feel already that The one thing is if you are having positive emotions towards something.

that one carries a seat of suffering, but at the same time if you are having rejection for something,

it's also already carrying the seat of suffering inside of it.

And maybe you remember the first time when we met

I had that chain and I was like explaining that push and pull.

from that chain.

in this world if you don't pay attention that we are living, it is based a lot on dualistic and polarity,

on dualistic principles and on that polarity.

Meaning, in the moment I push something away from me. So I Move it.

I touched the water.

In the moment I move it away from me, there is no other way.

then one day you will have to face that it's coming towards you.

Whatever you try to push away, it's going to come back.

in the same amount, in the same in the same Let's say in the same energetic push,

in the same energy that you have put it in to keep it away from you, that same amount of quality of that energy is going to come back.

In the same way, whatever you liked, whatever you wanted to bring closer to you, the more you started to pull, the more you pull it,

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even close, even close, that one you will have to face one day, that the same amount of how you pulled, is going to move away from you.

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That's why also yesterday I think living in this type of push -pull.

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you never get to peace.

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It's impossible to become peaceful like this.

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Yeah.

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No, that was...

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the noble truth number two, which means the suffering has A reason?

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has a cost.

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The third noble truth is that there is an end to all of this.

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there is an end to the suffering.

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- Mm -hmm and the suffering ends.

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in the moment where you find a solution for the causes.

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if the greed stops.

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If the hate stops, if the ignorance and the not knowing let's say,

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stops or you find a way to understand more. to stop ignoring.

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When the causes end, the suffering ends.

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And the fourth one, the fourth noble truth is then so called: it now displays an easy structured way let's say

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an easy structured path.

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I understand the first one, I understand the second one, I agree with the third one, now I really want to do something about my suffering.

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and the suffering of the world.

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How should I start?

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And this is then the part where we are entering into the so -called the noble Eightfold Paths.

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So these are now eight steps coming.

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And I just mention it right now,

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Maybe to you because if people start to really search for the noble Eightfold Path,

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You find so much literature about it that I think everybody who feels like diving deeper into that field

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they can do so now because to start their topic You're not going to go home anymore.

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Thank you so much to Master Shi Hong Yi and the Shaolin Temple Europe for doing this video with us.

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If you enjoyed this video, this conversation was over an hour and 30 minutes long

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so hit the notification bell hit subscribe

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because we have a lot more of this coming out in highlights

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and we have the full conversation from the tea talk with

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master shihangyi we also have the full interviews with unseen footage coming very soon from some of the previous videos

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that you haven't seen yet one of them is over two hours long

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so please hit the notification bell hit subscribe come say hello join the community

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Thank you to everybody who supports us on www .mulliganbrows .com where you can get the Memento Mori poster, a poster to remind you that you're going to die.

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Use code STOIC at checkout for 10 % off where all the profits from the websites, from the t -shirts, quiddies, journals, everything goes back into creating this.

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And also I want to say a massive shout out to today's video sponsor, betterhelp .com.

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Follow the link in the description for online therapy from professionals.

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It's an amazing service and something that I have used for the last year.

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therapy for the last year, I cannot recommend it enough.

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Thank you so much for watching.

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I'll see you in the next one.

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peace

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เกี่ยวกับบทเรียนนี้

ในบทเรียนนี้ เราจะมาสำรวจแนวคิดที่ยอดเยี่ยมเกี่ยวกับ "สี่ข้อแท้จริง" ซึ่งเป็นแกนหลักของการสอนพุทธศาสนา สิ่งนี้จะช่วยให้คุณเรียนรู้การประยุกต์ใช้แนวคิดการกระทำและความคิดในชีวิตประจำวัน รวมถึงการทำความเข้าใจเกี่ยวกับความทุกข์และผลกระทบจากการคิดและการกระทำของเรา โดยเราจะใช้การฝึกพูดซ้ำ (shadowspeak) ผ่านคลิปวิดีโอที่มีเสียงพูดชัดเจนและน่าฟัง ซึ่งจะช่วยปรับปรุงการออกเสียงภาษาอังกฤษของคุณได้อย่างมีประสิทธิภาพ

คำศัพท์และวลีสำคัญ

สี่ข้อแท้จริง (The Four Noble Truths)
ความทุกข์ (Suffering)
การกระทำ (Action)
การคิด (Thinking)
ผลกระทบ (Consequence)
การพูด (Talking)
การประพฤติ (Behaving)
การมีอิทธิพล (Influence)

เคล็ดลับการฝึกฝน

เมื่อคุณได้ดูวิดีโอในสไตล์การพูดที่ชัดเจนจาก Master Shi Heng Yi ให้ฟังเสียงพูดอย่างตั้งใจ โดยเริ่มจากการ shadow speak ตามหลังเขาในประโยคที่สั้นๆ คุณควรพยายามเลียนแบบน้ำเสียงและจังหวะการพูด เพื่อฝึกปรือการออกเสียงภาษาอังกฤษที่ถูกต้อง

เริ่มต้นโดยการทำซ้ำแต่ละวลีหรือประโยคอย่างช้าๆ เพื่อให้คุณสามารถจับจังหวะและการออกเสียงได้อย่างถูกต้อง จากนั้นค่อยๆ เพิ่มความเร็วตามน้ำเสียงของผู้พูดในวิดีโอ คุณจะสามารถ ปรับปรุงการออกเสียงภาษาอังกฤษ ได้ดีขึ้น โดยเฉพาะเมื่อคุณมีความมั่นใจในการ shadow speech ในส่วนนี้ อย่าลืมฟังและหาจุดที่ต้องปรับปรุง ซึ่งจะช่วยให้คุณเรียนรู้ภาษาอังกฤษได้ลึกซึ้งและเข้าใจมากขึ้น

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้าง	ในวิดีโอ
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ	was made · is connected · is also filled
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน	have put · haven't seen
Relative clauses who / which + อนุประโยค — ข้อมูลเพิ่มเติมเกี่ยวกับคนหรือสิ่งของ	something which is · two, which means

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →

ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: [ SHAOLIN MASTER ] The Four Noble Truths | Shi Heng Yi 2023

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