쉐도잉 연습: [ SHAOLIN MASTER ] The Four Noble Truths | Shi Heng Yi 2023 - 영상으로 영어 말하기 배우기
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In which direction now should I point my life?
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How should I behave?
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what would be the proper thing to do?
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Why at all should I care about the Buddhist teachings?
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So that's why we're starting with the so -called "The Four Noble Truths".
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Today we have an all new video and interview from the Shaolin Master Master Sha Hong Yi of the Shaolin Temple Europe.
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Today we sit down and talk about the Four Noble Truths.
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Today was made possible at your support at MulliganRivers .com where
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you can still get the Memento Mori Life Calendar with 10 % off using code STOIC at checkout.
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And today's video sponsor is BetterHelp .com where you can get professional therapy online.
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Just click on the link in the description to check it out.
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But before that, The Four Noble Truths.
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with Master Shihong Yi of the Shaolin Temple Europe.
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Let's dive into the video.
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A lot of the teachings within this organization,
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within the Shaolin Temple, that somehow are dealing with the character of oneself.
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A lot of these methods and teachings mainly come from Buddhist teachings.
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Yeah.
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- Thank you.
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and within that field of Buddhist teachings it already helps to try and remove those judgments between This is something good,
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this is something bad.
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- Okay.
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the way of What I think is useful to do is to think in terms of consequence.
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You can think like this, it will have a consequence.
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You can think like that.
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It also has another consequence.
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The same goes for sinking Thank you.
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Talking your action, your behaving,
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So these are the three areas where I think you have quite a lot of influence on the outcome of your life.
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how you think, what you think, how you talk, what you talk, how you do what you do.
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These are the three things that I like in our hands. And...
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Now...
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if somebody is really an unwritten piece of paper.
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If somebody would be like this and would have no glue,
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so okay, in which direction now should I - Damn point my life How should I behave?
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what would be the proper thing to do.
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- Then the Buddhist teachings made it actually very very simple.
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because they start first of all
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trying to put you into a framework that you understand why at all should I care about the Buddhist teachings.
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So that's why we are starting with the so -called "The Four Noble Truths".
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I'm going to make it a little bit.
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The Four Noble Truths are first of all these are simple statements where now everybody can just
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take their time and think about them.
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Thank you.
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And that first statement, also called the first noble truth,
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means: or it expresses Living a life. is connected with suffering.
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Living life is connected with suffering. So, And...
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No, let's say, what do you think about it?
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Is there something that you can relate to?
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Would you say, Mmm.
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Yeah, so whatever comes up for you, That is the first statement.
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Living a life is connected with suffering.
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this suffering can mean its psychological suffering, mental suffering, at the same time going to the dentist,
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physical suffering, doing some type of really hard training.
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suffering or pain of your body as well.
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So different types of suffering.
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Sometimes I hear then people saying, yes, but it sounds so pessimistic because life is also filled with joy.
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and life is also filled with happiness, yes.
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It's just that for this Buddhist teaching, It also is: Life is connected with suffering.
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So Let's assume somebody would say, okay, let's listen to the second noble truth.
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that suffering - Thank you has a reason.
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The reason why people suffer, the reason why suffering in this world exists, there are causes for it.
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These causes are: greed, Hate.
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And ignorance or sometimes also not knowing.
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Greet Hate, ignorance, not knowing.
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- Thank you.
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Greek meaning Thank you.
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The suffering sometimes comes for us.
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because we are not satisfied with what we have, We want more.
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from what gives us positive feelings.
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Whatever that is.
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You can have a really really nice relationship a really nice partnership.
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- But eventually, Also that one's gonna end.
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not because you want it.
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somewhere there is something which is going to end it.
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And it's always that when Something that gave you positive feelings starts to come to a change.
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That is that moment where then this suffering starts to arise again, for example.
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Now, hate meaning You get something, that you actually don't want.
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You are confronted with something that actually you don't want.
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You want to have distance nevertheless.
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you can't get to that distance because It just happens.
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So meaning greed is You don't get what you want. and hate.
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is You get what you don't want.
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So in both cases you feel already that The one thing is if you are having positive emotions towards something.
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that one carries a seat of suffering, but at the same time if you are having rejection for something,
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it's also already carrying the seat of suffering inside of it.
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And maybe you remember the first time when we met
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I had that chain and I was like explaining that push and pull.
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from that chain.
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in this world if you don't pay attention that we are living, it is based a lot on dualistic and polarity,
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on dualistic principles and on that polarity.
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Meaning, in the moment I push something away from me. So I Move it.
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I touched the water.
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In the moment I move it away from me, there is no other way.
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then one day you will have to face that it's coming towards you.
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Whatever you try to push away, it's going to come back.
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in the same amount, in the same in the same Let's say in the same energetic push,
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in the same energy that you have put it in to keep it away from you, that same amount of quality of that energy is going to come back.
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In the same way, whatever you liked, whatever you wanted to bring closer to you, the more you started to pull, the more you pull it,
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even close, even close, that one you will have to face one day, that the same amount of how you pulled, is going to move away from you.
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That's why also yesterday I think living in this type of push -pull.
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you never get to peace.
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It's impossible to become peaceful like this.
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Yeah.
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No, that was...
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the noble truth number two, which means the suffering has A reason?
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has a cost.
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The third noble truth is that there is an end to all of this.
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there is an end to the suffering.
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- Mm -hmm and the suffering ends.
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in the moment where you find a solution for the causes.
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if the greed stops.
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If the hate stops, if the ignorance and the not knowing let's say,
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stops or you find a way to understand more. to stop ignoring.
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When the causes end, the suffering ends.
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And the fourth one, the fourth noble truth is then so called: it now displays an easy structured way let's say
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an easy structured path.
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I understand the first one, I understand the second one, I agree with the third one, now I really want to do something about my suffering.
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and the suffering of the world.
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How should I start?
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And this is then the part where we are entering into the so -called the noble Eightfold Paths.
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So these are now eight steps coming.
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And I just mention it right now,
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Maybe to you because if people start to really search for the noble Eightfold Path,
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You find so much literature about it that I think everybody who feels like diving deeper into that field
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they can do so now because to start their topic You're not going to go home anymore.
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Thank you so much to Master Shi Hong Yi and the Shaolin Temple Europe for doing this video with us.
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If you enjoyed this video, this conversation was over an hour and 30 minutes long
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so hit the notification bell hit subscribe
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because we have a lot more of this coming out in highlights
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and we have the full conversation from the tea talk with
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master shihangyi we also have the full interviews with unseen footage coming very soon from some of the previous videos
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that you haven't seen yet one of them is over two hours long
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so please hit the notification bell hit subscribe come say hello join the community
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Thank you to everybody who supports us on www .mulliganbrows .com where you can get the Memento Mori poster, a poster to remind you that you're going to die.
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Use code STOIC at checkout for 10 % off where all the profits from the websites, from the t -shirts, quiddies, journals, everything goes back into creating this.
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And also I want to say a massive shout out to today's video sponsor, betterhelp .com.
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Follow the link in the description for online therapy from professionals.
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It's an amazing service and something that I have used for the last year.
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therapy for the last year, I cannot recommend it enough.
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Thank you so much for watching.
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I'll see you in the next one.
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peace
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이 비디오로 말하기 연습을 하는 이유는?
이 세션에서 제공되는 비디오는 부처님의 가르침의 핵심 중 하나인 "사성제"에 대한 심도 있는 논의를 포함하고 있습니다. 이러한 철학적 주제는 복잡하게 보일 수 있지만, 실생활에서 활용할 수 있는 다양한 말하기 연습 기회를 제공합니다. shadowspeaks 기법을 사용하면, 이러한 내용을 반복하여 연습하는 과정에서 자연스럽게 영어 말하기 능력을 향상할 수 있습니다. 실제 대화에서 마주치기 쉬운 주제들을 다루어 보는 것은 IELTS 스피킹의 준비에도 유용할 것입니다.
문맥에서의 문법 및 표현
비디오에서 다룬 몇 가지 중요한 문장 구조를 살펴보겠습니다. 이 구조들은 영어 말하기 연습에 있어 매우 유용합니다:
- “Living a life is connected with suffering.” - 이 문장은 부정적인 개념을 설명하는 데 사용됩니다. "is connected with"는 연결의 개념을 전달하는 데 활용됩니다.
- “How should I behave?” - 의문문 구조에서 “should”를 사용하여 조언이나 의무를 표현합니다. 이는 일상 대화에서도 자주 사용됩니다.
- “What would be the proper thing to do?” - “would be”와 같은 가정형 표현은 다른 선택지를 고려할 때 유용합니다. 이러한 표현은 상황에 따라 다양한 응답을 유도할 수 있습니다.
이와 같은 문장 구조를 반복하여 연습하면, 자연스럽게 자신의 의사를 표현하는 데 큰 도움이 될 것입니다.
일반적인 발음 함정
영어를 배우는 과정에서 주의해야 할 몇 가지 발음 함정을 살펴보겠습니다. 비디오에서는 특정 단어와 억양이 중요한데, 예를 들어 “suffering”은 /ˈsʌfərɪŋ/으로 발음해야 합니다. 이처럼 강조할 단어들이 있으며, 특히 긴 문장에서 자연스럽게 발음하는 연습이 필요합니다. shadow speech를 통해 이러한 발음 구사를 연습하면, 일상 대화나 IELTS 스피킹 시험에서 더 자신감 있게 말할 수 있게 됩니다.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | was made · is connected · is also filled |
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | have put · haven't seen · have used |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | something which is · two, which means |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.