쉐도잉 연습: SHAOLIN MASTER - FEAR IS AN ILLUSION | Shi Heng Yi 2021 - 영상으로 영어 말하기 배우기
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67 문장
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They have this inspiration in the mind and then they start to manifest because they know that mind is so powerful,
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I am capable of doing it.
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So they use the power of the mind to manifest something and either benefit themselves or maybe benefit others.
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but it is the same powerful mind which for other people then at the same time is creating the fear
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but instead of understanding yeah but it's the mind I just need to switch it over
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and make it useful for me no
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they stay inside the fear the fear becomes more the powerful fear becomes even stronger
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and then it becomes so strong the fear that it even blocks people in doing anything.
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But the fear it's a construct of the mind in the first place.
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You fear that you get a car is going to hit you tomorrow.
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Yeah, hello.
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We are not tomorrow.
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We are here right now.
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Why do you think about tomorrow the car could hit you?
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Who says it's going to happen? and where is the evidence it's going to happen, where's the evidence it's not going to happen.
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You don't know.
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Stop thinking about tomorrow.
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The music is playing here right now.
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But this fear of the future, this anxiety of what if, what if and what if not,
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both of them are there.
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But the problem with the fear is, he's very strong.
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Fear is just nothing
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to let your life be determined by.
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But then you ask yourself, but why?
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Because there is something else which is hindering him at the moment.
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And oftentimes this can be fear.
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Fear is number one.
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Fear of existence for some people.
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Fear of losing is the other thing.
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Fear is like the main runner.
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How do you, how do we deal with fear for example?
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It's just like this, fighting is not fun.
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Fighting against somebody else who also is trained and then even if you have like gloves on,
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doesn't matter, is quite painful sometimes.
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And also very honestly, I don't like even to fight.
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It's not that I like it, but I feel the challenge about it.
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I feel how much I need to like jump over myself now to go out there
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and just even if it's just training.
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So that means for a martial artist normally it becomes like a different perspective
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when it comes to fear because it's all the time when you walk out there that you are dealing with fear.
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Fear of what if I lose?
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What if he hit me?
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What if I get hurt?
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What if I don't stand up anymore?
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So many, many fears is it that you are dealing with, but ultimately you conquer them.
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The outlook on the rest of the life looks different.
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It changes something inside of you.
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It changes the perspective how you are looking at things where you see other people, they are living in fear, but fear of nothing.
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fear of something they have created with the mind.
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People have this inspiration in the mind and then they start to manifest because they know that mind is so powerful,
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I am capable of doing it.
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So they use the power of the mind to manifest something and either benefit themselves or maybe benefit others.
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but it is the same powerful mind which for other people then at the same time is creating the fear.
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But instead of understanding, yeah, but it's the mind, I just need to switch it over and make it useful for me.
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No, they stay inside the fear.
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The fear becomes more, the powerful fear becomes even stronger, and then it becomes so strong,
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the fear, that it even blocks people in doing anything.
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Why do you think about tomorrow the car could hit you?
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Who says it's going to happen?
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And where is the evidence it's going to happen?
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Where's the evidence it's not going to happen?
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You don't know.
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Stop thinking about tomorrow.
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The music is playing here right now.
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The fearful part is one day you look back and say, you have wasted your laughter.
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This is the fearful part.
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Thank you.
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이 레슨의 어휘와 말하기 포인트
이 말하기 레슨은 영상 “SHAOLIN MASTER - FEAR IS AN ILLUSION”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: fear, becomes, powerful, tomorrow, happen. 이 영상에는 섀도잉할 문장 67개와 단어 698개가 있습니다. 말하는 구간의 길이는 8:08입니다. 화자는 분당 약 86단어로 천천히 말해서 소리 하나하나를 따라 하기에 여유가 있습니다. 단어의 94%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다. 전체 67문장 중 12문장이 질문이어서 의문문 억양과 짧은 대답을 연습하기에 좋습니다.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 10개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| manifest 명사 | /ˈmæn.ɪ.fɛst/ | 선언 |
| inspiration 명사 | /ˌɪn.spɪˈɹeɪ.ʃən/ | 흡입, 들이쉬기 |
| fearful 형용사 | /ˈfɪəfəl/ | 무섭다, 두렵다 |
| anxiety 명사 | /æŋˈzaɪ.əti/ | 걱정, 불안 |
| painful 형용사 | /ˈpeɪn.fl̩/ | 아프다 |
| runner 명사 | /ˈɹʌnɚ/ | 주자 |
| laughter 명사 | /ˈlæftɚ/ | 웃음, 웃음소리 |
| conquer 동사 | /ˈkɑŋkɚ/ | 정복하다 |
| glove 명사 | /ɡlʌv/ | 장갑 |
| hinder 동사 | /ˈhɪndɚ/ | 저지하다 |
영상에 나오는 구동사
| 단어 | 뜻 |
|---|---|
| go out 동사 | 나가다 |
| look back 동사 | 돌아보다 |
| stand up 동사 | 일어서다 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- Why do you think about tomorrow the car could hit you?
- Fear of what if I lose?
- What if he hit me?
- What if I get hurt?
- What if I don't stand up anymore?
주의할 발음
화자는 don't, doesn't 같은 축약형과 약화된 형태를 5번 사용합니다. 들리는 대로 짧게 발음하세요.
- “sh”와 “zh” 소리: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, martial /ˈmɑɹʃəl/
- 긴 단어 — 강세 위치에 주의: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, anxiety /æŋˈzaɪ.əti/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: manifest /ˈmæn.ɪ.fɛst/, fearful /ˈfɪəfəl/, painful /ˈpeɪn.fl̩/, laughter /ˈlæftɚ/, oftentimes /ˈɔf.ənˌtaɪmz/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: anxiety /æŋˈzaɪ.əti/, oftentimes /ˈɔf.ənˌtaɪmz/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, manifest, inspiration, fearful 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.