تدريب Shadowing: SHAOLIN MASTER - FEAR IS AN ILLUSION | Shi Heng Yi 2021 - تعلم التحدث بالإنجليزية عبر الفيديو

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67 جمل
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They have this inspiration in the mind and then they start to manifest because they know that mind is so powerful,
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I am capable of doing it.
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So they use the power of the mind to manifest something and either benefit themselves or maybe benefit others.
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but it is the same powerful mind which for other people then at the same time is creating the fear
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but instead of understanding yeah but it's the mind I just need to switch it over
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and make it useful for me no
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they stay inside the fear the fear becomes more the powerful fear becomes even stronger
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and then it becomes so strong the fear that it even blocks people in doing anything.
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But the fear it's a construct of the mind in the first place.
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You fear that you get a car is going to hit you tomorrow.
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Yeah, hello.
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We are not tomorrow.
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We are here right now.
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Why do you think about tomorrow the car could hit you?
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Who says it's going to happen? and where is the evidence it's going to happen, where's the evidence it's not going to happen.
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You don't know.
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Stop thinking about tomorrow.
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The music is playing here right now.
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But this fear of the future, this anxiety of what if, what if and what if not,
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both of them are there.
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But the problem with the fear is, he's very strong.
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Fear is just nothing
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to let your life be determined by.
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But then you ask yourself, but why?
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Because there is something else which is hindering him at the moment.
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And oftentimes this can be fear.
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Fear is number one.
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Fear of existence for some people.
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Fear of losing is the other thing.
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Fear is like the main runner.
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How do you, how do we deal with fear for example?
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It's just like this, fighting is not fun.
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Fighting against somebody else who also is trained and then even if you have like gloves on,
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doesn't matter, is quite painful sometimes.
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And also very honestly, I don't like even to fight.
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It's not that I like it, but I feel the challenge about it.
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I feel how much I need to like jump over myself now to go out there
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and just even if it's just training.
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So that means for a martial artist normally it becomes like a different perspective
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when it comes to fear because it's all the time when you walk out there that you are dealing with fear.
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Fear of what if I lose?
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What if he hit me?
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What if I get hurt?
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What if I don't stand up anymore?
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So many, many fears is it that you are dealing with, but ultimately you conquer them.
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The outlook on the rest of the life looks different.
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It changes something inside of you.
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It changes the perspective how you are looking at things where you see other people, they are living in fear, but fear of nothing.
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fear of something they have created with the mind.
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People have this inspiration in the mind and then they start to manifest because they know that mind is so powerful,
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I am capable of doing it.
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So they use the power of the mind to manifest something and either benefit themselves or maybe benefit others.
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but it is the same powerful mind which for other people then at the same time is creating the fear.
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But instead of understanding, yeah, but it's the mind, I just need to switch it over and make it useful for me.
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No, they stay inside the fear.
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The fear becomes more, the powerful fear becomes even stronger, and then it becomes so strong,
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the fear, that it even blocks people in doing anything.
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Why do you think about tomorrow the car could hit you?
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Who says it's going to happen?
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And where is the evidence it's going to happen?
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Where's the evidence it's not going to happen?
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You don't know.
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Stop thinking about tomorrow.
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The music is playing here right now.
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The fearful part is one day you look back and say, you have wasted your laughter.
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This is the fearful part.
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Thank you.

تنزيل التطبيق

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المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة مبني على الفيديو “SHAOLIN MASTER - FEAR IS AN ILLUSION”. أكثر الكلمات تكرارًا في الفيديو: fear, becomes, powerful, tomorrow, happen. يحتوي هذا الفيديو على 67 جملة و698 كلمة للتدرب على الترديد. مدة الكلام 8:08. يتكلم المتحدث ببطء، بمعدل 86 كلمة في الدقيقة تقريبًا، فيكون لديك وقت لتقليد كل صوت. 94% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة. 12 من أصل 67 جملة هي أسئلة، لذلك يناسب التدرب على نبرة السؤال والإجابات القصيرة.

أهم المفردات في هذا الفيديو

11 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
manifest اسم/ˈmæn.ɪ.fɛst/بَيَان
inspiration اسم/ˌɪn.spɪˈɹeɪ.ʃən/إِلْهَام, وَحْي
fearful صفة/ˈfɪəfəl/خَوَّاف
anxiety اسم/æŋˈzaɪ.əti/قَلَق
painful صفة/ˈpeɪn.fl̩/أَلِيم, مُؤْلِم
runner اسم/ˈɹʌnɚ/عَدَّاء, عَدَّاءَة
laughter اسم/ˈlæftɚ/ضَحِك, ضِحْك
conquer فعل/ˈkɑŋkɚ/قَهَرَ, اِنْتَصَرَ
glove اسم/ɡlʌv/قُفَّاز, كَفّ
hinder فعل/ˈhɪndɚ/عَاقَ, عَرْقَلَ
oftentimes ظرف/ˈɔf.ənˌtaɪmz/كَثِيرَ المَرَاتِ

الأفعال المركبة التي ستسمعها

الكلمةالمعنى
go out فعلخَرَجَ
look back فعلاِلْتَفَتَ, اِسْتَدَارَ
stand up فعلقَامَ

جمل تستحق التكرار

جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:

  • Why do you think about tomorrow the car could hit you?
  • Fear of what if I lose?
  • What if he hit me?
  • What if I get hurt?
  • What if I don't stand up anymore?

نطق يحتاج إلى انتباه

يستخدم المتحدث 5 من الصيغ المختصرة، مثل don't, doesn't. انطقها بصيغتها القصيرة كما تسمعها.

  • أصوات “sh” و“zh”: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, martial /ˈmɑɹʃəl/
  • الكلمات الطويلة — انتبه لموضع النبر: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, anxiety /æŋˈzaɪ.əti/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, painful /ˈpeɪn.fl̩/
  • تتابع الصوامت — لا تضف حركة بينها: manifest /ˈmæn.ɪ.fɛst/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, painful /ˈpeɪn.fl̩/, construct /ˈkɑn.stɹʌkt/, glove /ɡlʌv/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل manifest, inspiration, fearful.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →